Food As Medicine & The Power Of Adaptogens: Interview With Tero IsoKauppila

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Tero Isokauppila is the founder and CEO of Four Sigmatic a functional foods company that wants to make the world s most studied and nutrient-dense foods more delicious and easier to consume to bring healthy upgrades into America s daily routine Tero s roots or mycelium if you will are in Finland where he grew up growing and foraging natural foods on his 13th generation family s farm He later earned a degree in Chemistry Business and a Certificate in Plant-Based Nutrition at Cornell University In 2012 Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all An expert in all things related to nutrition health and wellness Tero is the author of two previous best-selling books Healing Mushrooms an educational cookbook from Avery Publishing and Santa Sold Shrooms a children s book for adults about the magical origins of Santa Claus Tero was chosen twice as one of the world s Top 50 Food Activists by the Academy of Culinary Nutrition and has appeared in Time Forbes BuzzFeed Vogue Playboy GQ Harper s Bazaar and Bon App tit He is also a sought-after speaker featured at Summit Series Wanderlust WME-IMG Google and the Fast Company Innovation Festival Tero splits his time between Austin Texas and their family farm in Finland RESOURCES Healing Adaptogens The Definitive Guide to Using Super Herbs and Mushrooms for Your Body apos s Restoration Defense and Performance HardcoverKindleRELATED EPISODES S1 E8 Interview with Dr Steven Gundry Building Resilience through Nutrition with New York Times Best Selling Author of Unlocking the Keto CodeYou can reach Tero Isokauppila at Website https us foursigmatic com LinkedIn TeroIsolauppilaSign up for the weekly IT apos S AN INSIDE JOB NEWSLETTERtakes 10 seconds to fill outreceive a fresh update every WednesdayCONNECT WITH ME webpage www MINDtalk noInstagram itsaninsidejob MINDtalkLinkedIn JasonLiemTwitter MINDtalkCoachSign up for the weekly IT apos S AN INSIDE JOB NEWSLETTER takes 5 seconds to fill out receive a fresh update every Wednesday