This episode was recorded at the same time as a workshop for our free five day mid life kick start challenge We discuss why resistance to change shows up how it manifests in self sabotage and procrastination and most importantly – how to move through it so you STOP STOPPING yourself from reaching your goals and dreams We love sharing this information and we know you ll find some incredibly helpful strategies and nuggets of wisdom within this episode If you d like to pre register for the next FREE five day challenge for mid lifers you can join at at the below link https cutt ly YflOSkk Click here to visit this podcast episode

Listen to our podcast on podcasting success!

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