Healthy Lifestyle Solutions with Maya Acosta On the New York City Podcast Network

204: The Role Of Culture And Nutrition In Achieving Sustainable Health With Danielle Dinkelman

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Food habits are one of the most complicated parts of human behavior since they are influenced by a wide range of factors Today Danielle Dinkelman highlights how these factors influence our eating patterns and the powerful coaching method she uses to restore the nutritional state of our bodies through long-term health and wellness Dive into this episode and live the life you want Key takeaways to listen forDiet culture What it is and how it affects usWhat happens to your body when you reduce your calorie intake Simple ways to combat diet culture triggers and the impact of wellness coachingThe psychological impact of setting strong limits and speaking up for yourself in your dietHow the blueprint process and other resources incentivize people to adopt a healthy lifestyleSynergistic tips for maintaining a balanced relationship between business and employeeResources mentioned in this episodeIf Diets Don apos t Work What Does by Danielle DinkelmanThe Jackrabbit Factor by Leslie Householder Hardcover and PaperbackAbout Danielle DinkelmanDanielle Dinkelman loves helping women turn their health around so they can fully show up for themselves their families and their communities She is a mother of four a plant-based nutrition educator and a National Board Certified Health amp Wellness Coach She supports her clients in a transformative coaching process where they create a wellness vision chooses an area of focus then design small changes and nurture new habits that put them on the path to health amp vitality She believes that women shape the world But when we are held back by our health whether that be chronic fatigue mental health aches amp pains depression amp anxiety or other health problems we can t fully show up in the way we want to Connect with DanielleWebsite Danielle Dinkelman ACW CoachingFacebook Danielle DinkelmanAll the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsHolistic Life NavigationThis podcast explores how to heal stress trauma holistically I am your host Luis Listen on Apple Podcasts nbsp Spotify Consciously CluelessThe Consciously Clueless podcast explores the space between knowing it all and knowing Listen on Apple Podcasts nbsp Support the show