237: How To Reduce Your Risk Of Breast Cancer With Maya Acosta

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October is Breast Cancer Awareness Month and Maya Acosta helps raise awareness of lifestyle modifications that can help reduce the risk of breast cancer in this episode In this episode you will learn the following Lifestyle changes that you can do to reduce your risk of breast cancerHow eating plant-based foods and exercising regularly may help reduce the risk of breast cancerImportance of maintaining a healthy weightResources Get a FREE copy of Maya s Guide to a Whole Foods Plant-Based Diet by clicking the link provided https bit ly mayaspracticaltipsKick Start your Sober Life Online Course Coupon code KK2022 https www tribesober com kickstart Other episodes you apos ll enjoy 234 What You Can Do to Reduce the Risk of Developing Breast Cancer with Dr Amy Comander235 Peaceful Planet Foundation A Houston Retreat Recap with Maya AcostaWebsite Link for this episode https www healthylifestylesolutions org 237All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show