3. Interview With World And Olympic 4x100m Champion Bruny Surin

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1 35 – Bruny describes his career in his own words 2 53 – Bruny shows his championship colors and saves his mother s life at the tender age of 5 5 13 – Coach Daniel Daniel St Hilaire sees great potential in Bruny The Me I See is the Me I ll be Bruny talks about 15 years of humiliation but fights through it to clock 9 84 in the 100m the 2nd fastest time at the time 12 02 Coach Daniel tells Bruny that the long jump world record was 9 33m when actually it s only 8 90m You can make your brain believe it s up to you Bruny reveals how he knew it was possible for a human to run 9 6 secs decades before Usain Bolt does so 17 35 – Coach Dan Pfaff works with Bruny which results in massive speed gains Bruny talks about the great traits of good coaches A short 5 weeks later Bruns wins the Canadian Championships in a blistering 9 89s 20 47 – Bruny has to overcome tremendous criticism and adversity including running out of groceries and publicly being called a chicken and a tourist Life is not easy If you re waiting at home waiting for things to come to you it s not going to happen 29 28 – Bruny talks about how he didn t have a good personal 100m event at the 1996 Olympics when he was ranked 2nd in the world Why are you in this situation What are you going to do about it ASAP 35 32 – The 4x100m Gold Medal race We re going to win In life there s no shortcuts Whatever you re going to do don t cheat Sooner or later you re going to pay the price 42 00 – Bruny talks about the importance about making the choice to be positive 43 15 – Bruny clocks the fastest time of his career with a phenomenal time 9 84 secs He talks about the importance of visualization as well as why he was so happy to finish 2nd fulfilling a life goal Click here to visit this podcast episode