4. Interview With World Dragon Boat Champion Johnny Chou

1 31 – Johnny describes his career in this own words 2 14 – Johnny describes what he does to move from the junior team shooting for a high competitive goal and tries out directly to the national team 4 22 – He describes a strong internal drive as being the key component that allowed him to make the national team 6 52 – Johnny explains how coaches and mentors have played in his growth and how he passes this onto others 8 25 – What advice would you give to a junior who s looking to make the national team 9 30 – Johnny explains his attitude to working through the pain of difficult training He reveals how he works through the challenges of how training alone can be difficult but how he gets through this Also he lifts ridiculous amounts of weight 12 50 – Johnny s club team goes through some challenging times The team goes downhill and he explains the lessons he learned from these adversities 18 45 – Johnny speaks honestly about how he as a leader goes through a process to grow and mature He takes the lessons from the difficult times into the way he handles emotion today 22 53 – He tells us the story about his gold medal 1000m race with only a few minutes of rest It is a unique team pursuit with different divisions mixed in together and the Canadian mens and womens teams end up in the same race It was a lot of pain to catch up to our ladies especially they re so strong they re ridiculously strong You can find Johnny at DragonboatJohnny – https www instagram com dragonboatjohnny hl enClick here to visit this podcast episode