47: Social Anxiety As Restrictions Ease..

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Are you experiencing social anxiety as restrictions ease You re honestly not alone Everyone has changed over the past year and going back out into the world might feel very overwhelming In this episode we share some of the common concerns we ve heard from clients family and friends and share some insights on how to honour your own needs as well as balance expectations Remember to be gentle with yourself and take one step at a time To join Claire s FREE Managing the Perimenopause amp Menopause workshop on Thursday 13th May 2021 at 12 30pm lunchtime UK time Register at the below link https midlifementors kartra com page menopauseJoin our free Facebook Group The Midlife Mentors Community – where we connect with members on a daily basis https www facebook com groups themidlifementorscommunityAnd go to our website for more information https themidlifementors comIf you enjoy this podcast we would be so grateful if you could leave a review and share it with friends and family – so we can help more midlifers achieve health and happiness Click here to visit this podcast episode