822: 3 Tips If Depersonalization Arises

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In today s episode Gina discusses anxiety and the symptoms of depersonalization that can go along with it Depersonalization symptoms are explained and three tips to overcome these symptoms are provided Even if you do not suffer from depersonalization these tips will still be helpful to you Naked Nutrition Go to https nakednutrition com and use PROMO CODE ACP to get 15 off on your first order at checkout Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase All you have to do is visit https athleticgreens com ACP Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote It s not the load that breaks you down it s the way you carry it -Lou HoltzClick here to visit this podcast episode