864: Health Anxiety Infertility Anticipatory Fears Listener Q And A

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In today s episode Gina answers a listener question about infertility and anticipatory anxiety While this specific question revolves around a pregnancy issue this episode will be useful to anyone experiencing high stress and anticipatory anxiety Claire Weekes Face Accept Float and Let Time Pass process is reviewed and tips for helping apply this procedure are shared Listen in for practical tips on taming your stress induced anxiety today This episode is brought to you by EverlyWell Check out the healthy EverlyWell offer for listeners of the show EverlyWell is offering a special discount of 20 off an at-home lab test at https Everlywell com acp Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will Epictetus Learn more about your ad choices Visit megaphone fm adchoices