867: 13 Affirmations To Keep You Mentally Strong

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In today s episode Gina discusses the power of positive affirmations for anxiety sufferers Included are 13 specific affirmations you can use to help increase your strength and resilience in the face of chronic anxiety Listen in for this easy to use tool that can contribute greatly to your overall wellness This podcast is sponsored by BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10 off your first month https betterhelp com acp discount code acp Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort -Deborah Day Learn more about your ad choices Visit megaphone fm adchoices