873: Helpful Support For Anxiety

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In today s episode Gina discusses the importance of having helpful support for those experiencing and recovering from anxiety The episode serves a dual purpose informing friends loved ones and acquaintances about how to best help and support those who are struggling with anxiety and also how those experiencing anxiety can find help and support among those who are closest to them Learn how to inform those around you how anxiety is affecting you and how they can help This podcast is sponsored by BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10 off your first month https betterhelp com acp discount code acp Find even more peace and calm with our Supercast premium access membership https anxietycoaches supercast com Here s what s included for 5 month New Ad-Free episodes every Sunday and Wednesday Access to the entire Ad-free back-catalog with over 600 episodes Premium meditations recorded with you in mind And more fun surprises along the way All this in your favorite podcast app To learn more go to https www theanxietycoachespodcast com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety Quote Let your mind and heart rest for a while You will catch up the world will not stop spinning for you but you will catch up Take a rest -Cynthia Go Learn more about your ad choices Visit megaphone fm adchoices