ASAP Podcast With Football Sports Performance Coach Tommy Moffitt

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One of the big highlights of the HAMMER STRENGTH Clinic that was conducted at the Spooky Nook Athletics Complex in Hamilton Ohio was the presentation on the opening night by Coach Tommy Moffitt Basically he laid out the infrastructure of his championship performance program that had the LSU Fighting Tigers fighting for and winning the big games and the big prizes He s been in the strength conditioning field for over thirty years At Louisiana State for 23 years and prior to there he d been at Tennessee Vols and the Miami Hurricanes So I guess it s a no-brainer that the Hammer Strength Clinic roped in the accomplished Tommy Moffitt And the clinic was the perfect time to catch an Athletic Strength And Power Podcast recording with Coach Moffitt We talked strength training and conditioning an discussed how he used Polar heart rate monitors with the Tigers at LSU when conducting speed and conditioning workouts Currently Moffitt has a strength conditioning website called The Moffitt Method It looks like a great resource for coaches athletes and can even merge with TEAMBUILDR the online strength conditioning software In addition he has a podcast that he records every Wednesday Click here to visit this podcast episode