zestful aging with nicole christina On the New York City Podcast Network

Dr. Susan Sands — How Can I Make Peace With My Aging Body?

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Aging has its joys and challenges One of the big challenges is the changes in our bodies particularly if you are a woman Most of us mourn the loss of our younger bodies But are there ways we can think about our aging bodies differently Meet Dr Susan Sands a clinical psychologist known for her trailblazing work in female development Her new book The Inside Story is a radical new look at aging as a woman Find out more here https www sandsinsidestory com Check out https copenotes com zestful for an innovative app that supports mental health Find out more about the Zestful Aging Podcast at ZestfulAging com

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