Ep10: Boundaries And School Breaks

unlocking college On the New York City Podcast Network

Click here to listen to more episodes from Unlocking College Life Ilona Phillips and Joy Pehlke.

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Joy and Ilona offer encouragement around setting boundaries with family and friends around the holidays Where might you hope to assert a boundary and where might you consider letting down your guard Key Takeaways Noticing what triggers come up for you around the holidays How to respond to unsolicited comments or tensions Examining the different types of boundaries How people-pleasing can get in the way Mindfully noticing why home feels different now Click here to visit this podcast episode