Episode 28: How To Reduce Impulsive Behaviors

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In this episode we learn that impulsive behaviors can make or break your relationship friendship future and be detrimental to your mental health Learn how to cope with the triggers that cause your impulsive behavior ask yourself how does the impulsive behavior impacts you and others and learn how to implement positive coping mechanisms to get your life back Video Mentioned in This Episode My podcast is free to stream but feel free to support The Self Love Podcast so I can keep creating helpful content for you All sponsors are appreciated Thank you anchor fm the-self-love-queen support Tell me about your self-love journey anchor fm the-self-love-queen message Check out my music here linkfly to 30320Kcc5U5 — This episode is sponsored by Anchor The easiest way to make a podcast https anchor fm app — Send in a voice message https anchor fm the-self-love-queen message Support this podcast https anchor fm the-self-love-queen supportClick here to visit this podcast episode