Jennifer Sobel — Belly Dance Helps Bladder Leakage By Strengthening Pelvic Muscles

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Jennifer Sobel is the creator of The Belly Dance Solution a unique program that helps women strengthen their pelvic floor with belly dance and Feminine Fire a comprehensive program to learn belly dance online Jennifer takes a holistic approach to teaching belly dance that integrates her experience as an acupuncturist and a personal trainer to create programs that help women heal in body mind and spirit Find out more at FeminineFireOfficial com Check out https copenotes com zestful for an innovative app that supports mental health Find out more about the Zestful Aging Podcast at ZestfulAging com