The Relationship Maze
Truly, madly, deeply - The four stages of relationships
August 9, 2021
In today's episode Angela talks about the different stages that romantic relationships go through. Relationships change over time and each stage of the relationship offers developmental opportunities. Can you identify where you currently are? Or can you work out which stage you usually get to in your relationships? While each relationship is different there are usually distinct stages that couple relationships go through. This process is not necessarily linear and frequently one partner may be in a different stage of the relationship than the other. In this episode Angela explains what each stage of the relationship looks like, the challenges that you may be presented with and the developmental tasks of each stage. In summary the four stages discussed are 1. The Spark - the honey moon phase. At this stage partners usually think of each other as wonderful, gorgeous and delightful. You two are one and the rest of the world is seen through rose tinted glasses. 2. The Chasm - reality check sets in. You notice that your partner may not be quite so perfect as previously thought. After all they don't wash the dishes as often as you want to... 3. The Power Struggle- trouble in paradise. Your individual difference are more pronounced and you realise that you may have different expectations of each other and the relationship. This is the make-or-break stage of the relationship and the stage at which most couples present in couples therapy. 4. The Union - maturity in the relationship. At this stage you feel safe and secure with your partner. There is interdependence as well as independence in the relationship.
You might want to read Angela's article Where is the love - the four stages in romantic relationships.

We explore the four stages of relationship in more detail in our comprehensive, online course The Relationship Maze, where you learn all there is to learn about relationships.

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