Drinks After Work

Why Your Gut Health Matters ft. Ceci Blanco

Episode Summary

This week, Shannen and Abby are joined by Cecilia Blanco, Nutrition Practitioner and Founder & CEO of The Healthy Gut Club. Ceci shares her experience in the fitness industry and the defining moment that led her to make her gut health a priority. After starting her company and helping clients heal their gut, there is nothing Ceci hasn’t seen — parasites, overgrowth of bacteria, poop, you name it. The girls discuss it all in this episode so if you’ve ever wondered if your acne, bloating, GI issues, or horrible PMS was due to something underlying then listen up! Ceci dives into her business and explains what to expect as a new client, the benefits of joining the HG club, and why a bio-individualized approach is key to healing your gut. Get your pen and paper ready baddies!