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The #1 question I get about being vegetarian is "What do you for protein?" My guests in this episode are Robert Cheeke and Matt Frazier, the authors of THE PLANT BASED ATHLETE, a book that tells the story of numerous champion athletes that cut out meat for peak performance dispelling the myth that meat is needed to build muscle.
The #1 question I get about being vegetarian is "What do you for protein?" My guests in this episode are Robert Cheeke and Matt Frazier, the authors of THE PLANT BASED ATHLETE, a book that tells the story of numerous champion athletes that cut out meat for peak performance dispelling the myth that meat is needed to build muscle. read more read less

2 years ago #athlete, #bodybuilding, #fat, #fatloss, #marathon, #muscle, #plantbased, #protein, #ultrarunning, #vegan, #vegetarian