Oct 4, 2022

Tai Chi instructor, Alan Bandes, is this week’s guest on the Energy Stoners™ Cafe podcast.  He discusses, with host Toni Quest, the history, benefits  and principles of Tai Chi. He shares how his daily practice saved his life after undergoing heart surgery.

Guest: www.chiforce.com

Host: toniquesttv@gmail.com

The Energy Stoners™ Cafe Podcast is the intellectual property of Toni Quest and James H. Brooks, producers