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Dr. Ward talks about how comparing ourselves affects our ability to truly accept ourselves and explores way we can combat this and begin feeling better about ourselves.
Dr. Ward talks about how comparing ourselves affects our ability to truly accept ourselves and explores way we can combat this and begin feeling better about ourselves. read more read less

2 years ago #anxiety, #counseling, #depression, #psychology, #self-acceptance, #self-esteem, #self-help, #self-improvement