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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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#113: My Morning Routine, Strong Core vs Having a Six Pack, Lean Bulking Without Adding Fat, My Own Business Frustrations and Hooking Up With Younger Girls! 0
Nov 3, 2017

Q&A:

1. What does your morning routine look like?

2. What is the best way to build my core?

3. How can I lean bulk without gaining excess fat?

4. What are your biggest frustrations in managing your business?

5. I'm 24 and really into a girl in school who just turned 18, should I pursue it or is it morally wrong with the age gap?

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