Chris is the co-founder and chief engineer at Kabuki Strength, an organisation devoted to optimising human performance. He was previously ranked number one in the world in various powerlifting disciplines and has held numerous world records.

 He is a leading speaker on all topics related to strength and human movement and performs insane feats of strength to help charities and organisations whose work he believes in.

He is also the author of the great new book ‘The Eagle and The Dragon – A Story Of Strength And Reinvention’.

In today's episode we talk about how to embrace fear, build a stronger mindset and reinvent yourself so that your past doesn't dictate your future. 

Shownotes;

Chris’s book: https://www.amazon.co.uk/dp/1544501927/ref=cm_sw_em_r_mt_dp_U_u4mKDbVBYZ7WN

 Website: https://kabukistrength.com/chris-duffin-bio/

Linktree: https://linktr.ee/mad_scientist_duffin

Instagram: https://www.instagram.com/mad_scientist_duffin/?hl=en & https://www.instagram.com/kabuki_virtualcoaching/

Linkden: https://www.linkedin.com/in/christopherduffindotcom/

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Brian's Links

Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/

Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS