1) How can I get a healthy balance between fitness, family, friends and a social life?
2) If you could only train your body or your mind for the rest of your life, what would you pick?
3) Do you think a lot of the problems our body’s face can be fixed with nutrition?
With Barry from O’Sullivan Fitness
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 120k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Book Recommendations from this episode:
Stumbling On Happiness – Daniel Gilbert