1) How many hours per day do you dedicate to working out ? Do you feel guilty if you miss a few days ?
2) Are wide grip pull ups better then close grips ?
3) Opinion on supplements. Can you achieve max results without using any of them?
4) I struggle with staying positive. How do you stay positive? -
5) How do I get a luscious ass?
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 130k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Facebook: Brian Keane Fitness
Snapchat: briank019
Instagram: brian_keane_fitness
YouTube: Brian Keane Fitness