Apr 22, 2022
This episode first aired 11 Mar 2019
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This is a one take ‘press record and talk’ episode about my
experience running 230km through the Arctic circle.
I talk a little about my preparation for the challenge but this episode
is heavy on the mindset side of things and focuses heavily on the
mental tools I used to get to the finish line after tearing my Achilles
86km from the end.
This was physically the hardest thing I’ve done in my entire life and I
recorded it in one go so I hope you enjoy it.
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