35 | The Effects of Technology on Our Health (Minisode #11)


 

Season 2: Let’s Talk About Life with Harrison King

Personal Tech is Ruining Our Lives

With Host Harrison King

Listen On:

Apple Podcasts Spotify Stitcher YouTube


Is Your Phone Making You Unhealthy?

In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hours on our phones.  Due to the amount of exposure we have to these devices, it’s no wonder experts are saying they are affecting our health, both mentally and physically. In today’s minisode, Harrison shares some of the research and findings that experts in the field have discovered on how personal technology is truly impacting our health.  This episode is bound to have you thinking twice about that next Netflix binge watch…..


Links Mentioned:

LTAL Instagram: www.instagram.com/letstalkaboutlifepod


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36 | Stop People Pleasing & Live a Stress-Free Life with Dhru Purohit

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34 | Overcoming Imposter Syndrome & Leading Yourself to Greatness with A.J. Mizes