Welcome back to Chat Sh*t Get Fit and welcome to our 2020 Christmas special. It's been a long year for all of us and we hope we've provided you with some entertainment over the last 9 months or so. Thank you so much for all the support and we are truly humbled by all the kind words that have come in. We are taking a short break now and will be back with you in the new year. We hope to bring you bigger and better content in 2021 with plenty more series and plenty more guests.
So let's round up the year together with a few beverages a few laughs and just generally a bloody good time.
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Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee. Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
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Studies Mentioned
Bills Mince Pie Meta-analysis (100% not cherry-picked. 100% legit study by mince pie/Wenzel et al).
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