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Lisa A Romano Breakdown to Breakthroughs On the New York City Podcast Network

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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

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100 episodes!!!

Attachments To Narcissists Create Betrayal Bonds

Published 08/12/2022
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When They Believe The Narcissist And Not You

Published 08/08/2022
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Anxiety Relief And Mental Health Boost Tips To Help You Feel More Grounded

Published 08/05/2022
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The Hard Truth About Soul Growth

Published 08/01/2022
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Do You Abandon The Self? Honoring The Lost Child Within.

Published 07/29/2022
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Betrayal; Why You Can't Just Get Over It

Published 07/24/2022
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2 STEPS TO CREATE POWERFUL POSITIVE MENTAL SHIFTS

Published 07/07/2022
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Dont Let Narcissists HIJACK Your Happiness

Published 07/06/2022
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Feelings Of Inadequacy

Published 06/29/2022
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The Perpetual Seeker - When You Feel Like Something Is Missing

Published 06/27/2022
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The Lesson Many Spiritual Teachers Avoid: Facing Suffering

Published 06/22/2022
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Narcissists Lack Emotional Intelligence Here's What You Need To Know

Published 06/22/2022
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Narcissistic Relationships Codependency And RESETTING The Vagus Nerve

Published 06/17/2022
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Codependency: Killing Yourself Slowly

Published 06/17/2022
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Narcissists Keep You In Trauma Response Cycles Use These Tools To ESCAPE The Madness

Published 06/15/2022
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Narcissists And Spiritual And Emotional Energy

Published 06/15/2022
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HIGHLY SUCCESSFUL MEN AND WOMEN ARE TARGETS OF NARCISSISTS HERES WHY

Published 06/02/2022
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Narcissists And Empaths: Two Opposites Of The Empathy Spectrum

Published 05/31/2022
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Empowered Men And Women In Toxic Relationships

Published 05/23/2022
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WHY NARCISSISTS OBSESS OVER YOUR REACTION TO THEIR POOR BEHAVIOR

Published 05/18/2022
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Narcissist Relationship 6 Ways Narcissists View Intimate Partners

Published 05/12/2022
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HOW TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK ABOUT YOU

Published 04/28/2022
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12 Surprising Signs Of Emotional Neglect

Published 04/28/2022
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7 TIPS On How To Heal Your Inner Child

Published 04/27/2022
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The Truth About Why Narcissists Violate Boundaries

Published 04/26/2022
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Narcissists Will Turn Your Family And Friends Into Flying Monkeys

Published 04/18/2022
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RATIONAL PEOPLE GET THIS WRONG ABOUT NARCISSISTS

Published 04/16/2022
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AVOID This Person IN YOUR LIFE AND DON'T LOOK BACK

Published 04/13/2022
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Narcissistic Mothers CANNOT Teach You To Love Yourself

Published 04/11/2022
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Another Generation Of CodependencyGrandchildren Of Alcoholics

Published 03/28/2022
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10 Ways To Heal Abandonment Trauma Caused By Childhood Emotional Neglect

Published 03/24/2022
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RELEASE Repressed Emotions

Published 03/23/2022
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Difficulty Asking For Help

Published 03/16/2022
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Battle Narcissist's Gaslighting

Published 03/11/2022
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This Will Be The Narcissists Downfall In Relationships

Published 03/08/2022
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Fantasy Thinking Caused By Abandonment Trauma Leads To Love Addiction

Published 03/07/2022
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When A Narcissist Comes Back They Hope You'll Never Figure This Out

Published 02/18/2022
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Relationship Breakup FEARS That Keep You STUCK In The Wrong Relationship

Published 02/17/2022
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Breaking TRAUMA BONDS With Narcissists

Published 02/10/2022
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POOR PARENTING Leads To Pathological Sibling Rivalry

Published 02/09/2022
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The Drama Triangle Of Codependency -- This Convinced Me I Was Codependent

Published 02/06/2022
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How To Deal With Negative Emotions

Published 02/02/2022
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TOXIC People Hijack Your Focus And Your Energy

Published 01/30/2022
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Narcissists Create Chaos In Your Life Here's How

Published 01/26/2022
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Narcissist's Chronic Invalidation Can Ruin Your Life/Spot The Signs

Published 01/14/2022
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The Narcissist And YOUR SPIRITUAL AWAKENING

Published 01/02/2022
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10 UNKNOWN Relationship Killers For Codependents

Published 12/31/2021
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The Sick Codependent Narcissist Dance That Keeps You Enslaved To A Subconscious Matrix

Published 12/27/2021
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Childhood Trauma Emotional Triggers You Can Learn To Manage This Way

Published 12/24/2021
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Narcissists NEED You To Comply With THEIR DISTORTED PERCEPTION OF THEMSELVES

Published 12/24/2021
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I Am Only Okay If You Are Okay - Help For Codependency

Published 12/12/2021
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Childhood Trauma And Abandonment AFFECT ALL Adult Relationship

Published 12/11/2021
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What Happens When You Stop Playing The Narcissists Mind Games

Published 12/09/2021
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1 Childhood Trauma TRIGGER That Follows You Into Adulthood

Published 12/08/2021
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A True Narcissist Thrives In This Toxic Relationship Dynamic

Published 12/07/2021
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When Your Partner Refuses To Change

Published 12/02/2021
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The 4 EMPATHIC Traits NARCISSISTS DO NOT Possess

Published 12/01/2021
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6 Types Of People You Need In Your Life

Published 11/28/2021
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Codependency Explained -- Why You Can't Have Healthy Relationships YET

Published 11/25/2021
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5 Beautiful Qualities A Narcissist Must Destroy In You

Published 11/24/2021
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Looking For Love In All The Wrong Places

Published 11/20/2021
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Narcissists Bag Of Tricks -- How They Secure A Mistress

Published 11/12/2021
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This Is Why Narcissists Are So MEAN

Published 11/07/2021
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Narcissists Can Dish It But They Can't Take It

Published 11/07/2021
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When You Reject A Scary Narcissist

Published 11/07/2021
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This Is WHY NARCISSISTS MAKE NO SENSE

Published 11/04/2021
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How To Forgive Yourself For Past Mistakes And Get On With Your Life

Published 10/29/2021
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6 Signs You're Living Your Life For Others And Not Yourself

Published 10/27/2021
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9 Boundaries Narcissists Cross When In Relationships You Need To Know About

Published 10/26/2021
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5 Odd Signs Youre Still Seeking Approval From Others

Published 10/22/2021
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Fear Of Intimacy Tied To Childhood Emotional Trauma

Published 09/29/2021
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5 Mind Games Narcissist Play With Empaths Emotions

Published 09/26/2021
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Get The Narcissist Out Of Your Head

Published 09/15/2021
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10 Signs You're Healing Childhood Emotional Wounds

Published 09/13/2021
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5 Ways Narcissists Win

Published 09/13/2021
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Scapegoat Child In Narcissistic Family System

Published 09/01/2021
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10 Signs You're TEXTING A Narcissist

Published 09/01/2021
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10 Reasons Narcissists Hate You

Published 09/01/2021
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9 Ways YOU Self Sabotage YOURSELF In Subconscious Ways

Published 09/01/2021
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Reactive Angry Buddhist And Adult Child Of Alcoholic Finds Her Voice

Published 07/10/2021
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BEING TOO NICE IS WHY TOXIC PEOPLE Think They CAN ABUSE YOUU

Published 06/18/2021
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How To BOOST Your Intuition

Published 05/26/2021
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Emotional Baggage Left Over From Toxic Relationships

Published 05/24/2021
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What Happened To You Matters

Published 04/25/2021
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Narcissists Are Too Arrogant For Their Own Good

Published 04/22/2021
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Can A Narcissist Change?

Published 04/22/2021
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SPIRITUAL PRINCIPLES CRUSH Help You END A Narcissistic Relationship

Published 04/07/2021
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8 Pillars Of Codependency You Need To Crush

Published 04/05/2021
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Money Trauma BLOCKS Money

Published 03/24/2021
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Why Narcissist Turns Others Against You

Published 03/24/2021
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Big Signs You're Dealing With A Narcissist

Published 03/22/2021
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These 3 Secrets Outsmart A Narcissist So You Can Live A More Spiritual Balanced Life

Published 03/10/2021
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These 5 Types Of People Attract Narcissists

Published 03/05/2021
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When A Narcissist Turns Others Against You

Published 02/22/2021
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If You Defend A Narcissist It Might Be A Trauma Bond

Published 02/10/2021
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Narcissistic Abuse Survivor Story -- Lisa A. Romano And Guest

Published 01/30/2021
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How Narcissist Gets You To Take On Their Character Traits

Published 01/28/2021
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Narcissists And Projective Identification

Published 01/22/2021
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How Narcissist Set You Up To Lose Every Argument Every Time

Published 01/22/2021
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Narcissists Exploit Your Need To Be Needed

Published 01/18/2021
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