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emjoying your journey podcast On the New York City Podcast Network

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My intention is to give you new perspectives.. and open you up to finding the joy in your life. It’s always there.. but sometimes it likes to hide. What rings your bell? Sit back.. breathe.. listen.. AND let’s find what rings your bell. Let’s find your JOY!
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142 episodes!!!

What About Genetics..? πŸ˜ŠπŸ’–βœ¨

Published 11/09/2022
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Give Up Your Need To Be Understood.. πŸ˜ŠπŸ’–βœ¨

Published 11/01/2022
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How To Find Your Own Journey.. πŸ˜ŠπŸ’–βœ¨

Published 10/19/2022
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Are You Enjoying Your Life..? πŸ˜ŠπŸ’–βœ¨

Published 10/12/2022
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What Does Eating β€œhealthy” Mean? πŸ˜ŠπŸ’–βœ¨

Published 10/04/2022
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Why Is My Physical Healing Journey So Difficult? πŸ˜ŠπŸ’–βœ¨

Published 09/22/2022
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Having An Open Heart.. What The Angels Want You To Know.. πŸ˜ŠπŸ’–βœ¨

Published 09/14/2022
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Emotions Simplified Part 2.. πŸ˜ŠπŸ’–βœ¨

Published 08/04/2022
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Let’s Simplify Your Emotions.. Part 1 πŸ˜ŠπŸ’–βœ¨

Published 07/22/2022
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Everyone Has Their Own Journey.. πŸ˜ŠπŸ’–βœ¨

Published 06/07/2022
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How To Stay Present.. πŸ˜ŠπŸ’–βœ¨

Published 05/31/2022
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How Do I Get Comfortable With Me?πŸ˜ŠπŸ’–βœ¨

Published 05/13/2022
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Listening Is My Path Of Greatest Ease.. πŸ˜ŠπŸ’–βœ¨

Published 05/10/2022
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It’s Your Choice.. πŸ˜ŠπŸ’–βœ¨

Published 05/05/2022
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Joy Vs. Happiness.. Is There A Difference? πŸ˜ŠπŸ’–βœ¨

Published 04/19/2022
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How Do I Wait.. And Enjoy The Healing Process.. My Personal Example.. πŸ˜ŠπŸ’–βœ¨

Published 04/15/2022
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How Do I Wait In The Present.. And Enjoy The Healing Process? πŸ˜ŠπŸ’–βœ¨

Published 04/12/2022
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Deep Breathing.. πŸ˜ŠπŸ’–βœ¨

Published 04/08/2022
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How Do You Slow Down.. And Enjoy The Simplicity? πŸ˜ŠπŸ’–βœ¨

Published 03/04/2022
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How To Enjoy Your Day No Matter What Is Going On Around You.. πŸ˜ŠπŸ’–βœ¨

Published 03/01/2022
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Learning To Love Yourself.. πŸ˜ŠπŸ’–βœ¨

Published 02/25/2022
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How Do You Start The Healing Process? πŸ˜ŠπŸ’–βœ¨

Published 02/22/2022
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How Do You (the Listener) Enjoy Your Journey? πŸ˜ŠπŸ’–βœ¨

Published 02/18/2022
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How Do I Allow My Body’s Natural State Of Wellbeing? πŸ˜ŠπŸ’–βœ¨

Published 02/15/2022
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Why Do You Have Such A Wide Range Of Products That You Recommend? πŸ˜ŠπŸ’–βœ¨

Published 02/11/2022
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Can I Relax My Way Into Wellbeing? πŸ˜ŠπŸ’–βœ¨

Published 02/08/2022
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Everything Is A Relationship.. πŸ˜ŠπŸ’–βœ¨

Published 02/04/2022
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A Peek Into The 3 Components To Healing Anything.. πŸ˜ŠπŸ’–βœ¨

Published 02/01/2022
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Let’s Talk About Your Inner Child.. πŸ˜ŠπŸ’–βœ¨

Published 01/27/2022
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What Is Your Opinion About Getting Vaccinated? πŸ˜ŠπŸ’–βœ¨

Published 01/25/2022
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How Do I Get More Oxygen Into My Body? πŸ˜ŠπŸ’–βœ¨

Published 01/20/2022
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What Is Positivity? πŸ˜ŠπŸ’–βœ¨

Published 01/17/2022
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Be Nicer To Yourself.. πŸ˜ŠπŸ’–βœ¨

Published 01/14/2022
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I Feel Like I Have Lost My Passion And Purpose.. πŸ˜ŠπŸ’–βœ¨

Published 01/11/2022
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Is Negative Energy Bad? πŸ˜ŠπŸ’–βœ¨

Published 01/03/2022
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Don’t Be So Hard On Yourself.. πŸ’–βœ¨

Published 12/31/2021
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Enjoy Your Journey.. πŸ˜ŠπŸ’–βœ¨

Published 12/29/2021
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Happy Thanksgiving.. πŸ˜ŠπŸ’–βœ¨

Published 11/25/2021
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I Just Can’t Find Joy.. What Do I Do? πŸ˜ŠπŸ’–βœ¨

Published 10/15/2021
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How Can I Heal? πŸ˜ŠπŸ’–βœ¨

Published 10/13/2021
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How Do I Know What’s Right For Me? πŸ˜ŠπŸ’–βœ¨

Published 10/11/2021
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You Must Care More About How You Feel.. Than Anything Else… πŸ˜ŠπŸ’–βœ¨

Published 10/08/2021
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Give Your Children The Gift Of Breathing.. And They Will Navigate The Ebb And Flow Of Life. πŸ˜ŠπŸ’–βœ¨

Published 10/06/2021
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It’s Not Exercise.. It’s Movement That You Need. πŸ˜ŠπŸ’–βœ¨

Published 10/04/2021
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How Does The Breathing Help Stress? πŸ˜ŠπŸ’–βœ¨

Published 10/01/2021
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Simplify Your Healing Journey.. Simplify Your Life.. πŸ˜ŠπŸ’–βœ¨

Published 09/29/2021
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Chitchatting With Daddy And The Angels.. πŸ˜ŠπŸ’–βœ¨

Published 09/27/2021
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What’s The Difference Between OxyFlex! Breathing And Other Breathing Techniques? πŸ˜ŠπŸ’–βœ¨

Published 09/24/2021
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How Do You Make Yourself Feel Better? πŸ˜ŠπŸ’–βœ¨

Published 09/21/2021
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How Do I Find Relief From Stress? πŸ˜ŠπŸ’–βœ¨

Published 09/08/2021
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What Is Faith? πŸ˜ŠπŸ’–βœ¨

Published 09/07/2021
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Vibrations.. And How To Raise Them.. πŸ˜ŠπŸ’–βœ¨

Published 09/06/2021
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Be Careful What You’re Thankful For.. πŸ˜ŠπŸ’–βœ¨

Published 09/04/2021
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Keeping Calm In The Midst Of The Storm.. πŸ˜ŠπŸ’–βœ¨

Published 08/30/2021
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How To Use The Breathing Or OxyFlex! For Rehab After Covid? Part 2 πŸ˜ŠπŸ’–βœ¨

Published 08/23/2021
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How To Use The Breathing Or OxyFlex! For Rehab After Covid? Part 1 πŸ˜ŠπŸ’–βœ¨

Published 08/20/2021
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How Do You Do The Breathing When You Are Feeling Overwhelmed? πŸ˜ŠπŸ’–βœ¨

Published 08/19/2021
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How To Do The Breathing While Doing Cardio.. πŸ˜€πŸ˜ŠπŸ’–βœ¨

Published 08/16/2021
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How Do You Relax? πŸ˜ŠπŸ’–βœ¨

Published 08/11/2021
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Do You Associate Relaxing With Laziness? πŸ˜ŠπŸ’–βœ¨

Published 08/09/2021
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Breathing Awareness πŸ˜ŠπŸ’–βœ¨

Published 08/03/2021
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How Do You Deal With Anger Issues With Your Family? πŸ˜ŠπŸ’–βœ¨

Published 08/02/2021
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Acknowledge How Far You’ve Come.. πŸ˜ŠπŸ’–βœ¨

Published 07/30/2021
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How To Shift Your Energy? πŸ˜ŠπŸ’–βœ¨

Published 07/29/2021
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How To Set Boundaries And Let Them Know What They Are? πŸ˜ŠπŸ’–βœ¨

Published 07/27/2021
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Questions About The Breathing.. πŸ˜ŠπŸ’–βœ¨

Published 07/23/2021
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Is It Ok To Be Happy No Matter What? πŸ˜ŠπŸ’–βœ¨

Published 07/21/2021
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How Do You Begin Your Day? πŸ˜ŠπŸ’–βœ¨

Published 07/20/2021
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Stop Trying To Figure Out The Difference.. πŸ˜ŠπŸ’–βœ¨

Published 07/16/2021
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Why Is It Easier To Show Patience And Kindness To Strangers.. πŸ˜ŠπŸ’–βœ¨

Published 07/15/2021
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How To Do The Breathing When Doing Cardio? πŸ˜ŠπŸ’–βœ¨

Published 07/14/2021
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Learning To Love Yourself.. πŸ˜ŠπŸ’–βœ¨

Published 07/13/2021
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How To Just Sit And Do The Breathing To Get A Cardiovascular Workout? πŸ˜ŠπŸ’–βœ¨

Published 07/12/2021
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How To Enjoy Your Day No Matter What Is Going On? πŸ˜ŠπŸ’–βœ¨

Published 07/09/2021
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Steps To Building Self Confidence? πŸ˜ŠπŸ’–βœ¨

Published 07/06/2021
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What Are The Benefits Of Listening? πŸ˜ŠπŸ’–βœ¨

Published 07/05/2021
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Back To The Beginning.. How I Developed OxyFlex! Breathing? πŸ˜ŠπŸ’–βœ¨

Published 07/03/2021
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Are The Angels Guiding Us? πŸ˜ŠπŸ’–βœ¨

Published 07/02/2021
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How Does Your Body Heal Itself? πŸ˜ŠπŸ’–βœ¨

Published 07/01/2021
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How Do You Use The Breathing While You’re Stressed.. Or Have Anxiety? πŸ˜ŠπŸ’–βœ¨

Published 06/29/2021
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How To Break An Old Habit And Replace It With A New One? πŸ˜ŠπŸ’–βœ¨

Published 06/28/2021
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Choices.. πŸ˜ŠπŸ’–βœ¨

Published 06/25/2021
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Breathing.. πŸ˜ŠπŸ’–βœ¨

Published 06/24/2021
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How To Be Your True Authentic Self? πŸ˜ŠπŸ’–βœ¨

Published 06/23/2021
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How Do You Rise Above Family Members That Treat You Differently Even Poorly.. πŸ˜ŠπŸ’–βœ¨

Published 06/21/2021
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Breathing.. πŸ˜ŠπŸ’–βœ¨

Published 06/18/2021
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How Do You Really Let Go And Forgive? πŸ˜ŠπŸ’–βœ¨

Published 06/17/2021
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It’s Time For A New Perspective On Doing It Afraid? πŸ˜ŠπŸ’–βœ¨

Published 06/16/2021
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Is The Fear Of Failure Holding You Back? πŸ˜ŠπŸ’–βœ¨

Published 06/15/2021
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How To Stay Positive Around A Negative Person? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/14/2021
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Do You Associate Relaxing With Laziness? πŸ˜ŠπŸ’–βœ¨

Published 06/11/2021
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How To Stop Turning To Food For Comfort? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/10/2021
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What Really Happens When You Go To See A Healer? πŸ˜ŠπŸ’–βœ¨

Published 06/09/2021
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Why Is Unconditional Love So Important? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/08/2021
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Is It Ok To Be Happy No Matter What? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/04/2021
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How To Listen/develop Your Intuition? Part 2 πŸ˜ŠπŸ’–βœ¨

Published 06/03/2021
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How To Listen/develop Your Intuition? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/02/2021
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Are Your Vibrations And Your Chakras The Same Thing? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 06/01/2021
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What Is The Meaning Of Numbers? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/31/2021
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How To Keep Your Vibration Up When You Are Surrounded By Negative People? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/28/2021
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Should You Do It Afraid? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/27/2021
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Sometimes All You Need Is A Different Perspective.. πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/26/2021
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How To Guide A Child To Heal? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/25/2021
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How To Set Boundaries And Let Them Know What They Are? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/21/2021
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How To Keep Your Vibration Up While Surrounded By A Bunch Of Lower Energy People? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/19/2021
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The Steps That I Took To Finally Heal From MS. πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/18/2021
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How Does Your Body Heal Itself? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/17/2021
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Why Is Oxygen So Important In Healing? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/14/2021
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How To Accept A Person For Who They Are? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/13/2021
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Healing.. πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/12/2021
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What Is Grounding And Why Is It Important? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/11/2021
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Why We Shouldn’t Judge? πŸ˜ŠπŸ’–βœ¨πŸ’«πŸ’œ

Published 05/10/2021
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How To Stay Present? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/07/2021
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How To Start Believing In Yourself? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/06/2021
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How To Stay In Joy While Experiencing Physical Pain? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/05/2021
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Should We Expect To Feel Joy 100%of The Time? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/04/2021
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How Does Your Body Heal Itself? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 05/03/2021
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What To Do When You Feel Shameful Or When You Feel That You Can't Eat Certain Foods? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/30/2021
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How Do You Know That It’s Your Inner Guidance System Or Your Own Desire? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/29/2021
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What Is Your Inner Guidance System? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/28/2021
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How Does One Communicate With The Angels? πŸ˜ŠπŸ’–βœ¨πŸ˜‡πŸ˜‡πŸ˜‡

Published 04/27/2021
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How Do You Shift Your Energy? πŸ˜ŠπŸ’–βœ¨πŸ’«πŸ’œ

Published 04/26/2021
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How To Find The Joy In The Simple Things? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/23/2021
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How To Not Get Lost In Your Mistakes? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/21/2021
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How To Use OxyFlex! To Train A De Conditioned Heart And Lungs? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/20/2021
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Forgiving And Moving Past The Hurt.. πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/19/2021
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How To Stay Positive At A Job You Hate? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/16/2021
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How Do You Talk To Someone Who Doesn’t Believe That Everything Will Be Ok? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/15/2021
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How Do You Incorporate Positive Affirmations In Every Day Life.. And How Do You Change Your..πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/12/2021
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How To Be Your True Authentic Self?πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/07/2021
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How Do You Continue On After The Loss Of A Loved One? πŸ˜ŠπŸ’–βœ¨πŸ’«πŸ˜‡

Published 04/06/2021
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How Do You Truly Forgive Someone And Move Past The Anger?πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/05/2021
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Deep Breathing πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/02/2021
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How To Stay Positive In Every Circumstance And Situation? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 04/01/2021
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How To Listen/develop Your Intuition? πŸ˜ŠπŸ’–βœ¨πŸ’«

Published 03/31/2021
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Is The Fear Of Failure Holding You Back?

Published 03/29/2021
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How Do You Slow Down And Enjoy The Simplicity Life?

Published 03/26/2021
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Keeping Calm In The Midst Of The Storm.

Published 03/25/2021
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How To Find Hope When There Seems Like There Isn’t Any?

Published 03/24/2021
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How To Enjoy Your Day No Matter What’s Going On Around You?

Published 03/23/2021
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How To Engage In Daily Activity When All You Want To Do Is Withdraw?

Published 03/22/2021
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Enjoying Your Journey.. (Trailer)

Published 03/21/2021
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