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Naturally Savvy podcast with Lisa Davis On the New York City Podcast Network

1,003 views / 2,031 Direct Downloads / 1 Votes

Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports – who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment. HEALTH POWER.Lisa Davis, MPH, is a health educator, broadcast personality, and the author of “Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection.” (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.
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570 episodes!!!

EP #1114: SUMMER SHORTS - Beauty From The Inside Out With Heather Christo

Published 08/16/2022
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EP #1113: SUMMER SHORTS- Cooking Oils: Best, Worst, Smoke Point, & More With Steven Masley, MD

Published 08/11/2022
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EP: # 1112: SUMMER SHORTS - Best Meals In A Jar: Salads, Soups, Rice Bowls And More With Tanya Linton

Published 08/09/2022
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EP #1111: SUMMER SHORTS -Easy & Delicious Ways To Increase Your Fiber With Liz Weiss, RD

Published 08/04/2022
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EP #1110: Understanding Hypothyroidism & Hashimoto's With Dr. Nikolas Hedberg

Published 08/02/2022
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EP #1109: Superfoods, Inflammation, Skincare, Chocolate & More With Jonny Bowden Ph.D, CNS

Published 07/28/2022
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EP #1108: What's Your Dosha And Why It Matters To You Health With Kulreet Chaudhary, MD

Published 07/26/2022
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EP #1107: SUMMER SHORTS - Five Nutrients To Turn Back The Clock On Heart Aging With Steven Masley, MD

Published 07/21/2022
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EP #1106: Why Health Is More Than A Number On A Scale With Kate Regan, RDN

Published 07/19/2022
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EP #1105: SUMMER SHORTS - 7 Systems Of Health With Deanna Minich

Published 07/14/2022
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EP #1104: What's Your Food Story With Elise Museles

Published 07/12/2022
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EP #1103: SUMMER SHORTS - 5 Ways To Reduce Food Waste With Liz Weiss, RDN

Published 07/07/2022
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EP #1102: I Survived Cancer And Here Is How I Did It With Savio P. Clemente

Published 07/05/2022
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EP #1101: SUMMER SHORTS - Five Tips For Healthy Travel This Summer With Michelle Dudash, RDN

Published 06/30/2022
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EP #1100: Seasonal Allergies, Allergies, And Sensitivities With Bryce Wylde

Published 06/28/2022
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EP #1099: SUMMER SHORTS - ALWAYS HUNGRY? Eat More HEALTHY Fat With Chef Dawn Ludwig

Published 06/23/2022
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EP #1098: Are You Seeking Health Or Thin Privilege With Dr. Karla

Published 06/21/2022
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EP #1097: SUMMER SHORTS - Five Tips For A Tasty & Delicious BBQ With Michelle Dudash, RDN

Published 06/16/2022
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EP #1096: Reclaim Your Sleep During Perimenopause & Menopause With Andrea Donsky

Published 06/14/2022
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EP #1095: Menopause Support With Andrea Donsky

Published 06/09/2022
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EP #1094: How To Grow: Nurture Your Garden, Nurture Yourself With Marcus Bridgewater

Published 06/07/2022
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EP #1093: Trauma:The Invisible Epidemic—How Trauma Works And How We Can Heal From It With Paul Conti, MD

Published 06/02/2022
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EP #1092: Radical Intimacy With Zoë Kors

Published 05/31/2022
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EP #1091: BMI Is BS Plus Eating Disorders, Diet Culture, Fat Shaming, Self-Love & More With Bethany Netsova

Published 05/26/2022
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EP #1090: The Magic Of Aloe Vera Both Inside & Out With Dr. Michael Haley

Published 05/24/2022
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EP #1089: Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, And/or Depression With Allison Raskin

Published 05/19/2022
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EP #1088: What Is HAES (Health At Every Size) With Marci Warhaft

Published 05/17/2022
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EP #1087: Reclaiming Wellness: Ancient Wisdom For YOUR Healthy, Happy, And Beautiful Life With Jovanka Ciares.

Published 05/12/2022
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EP #1086: Philanthropist/Model/Sports Illustrated Finalist Victoria Vesce Shares Her Experience With Brain Tumors

Published 05/10/2022
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EP #1085: Self-Heal YOUR Mind - 5 Pillars Of Self Care With Dr. Gregory Scott Brown

Published 05/03/2022
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EP #1084: 12 Weeks To Embrace Joy And Heal Your Heart With Celebrity Yoga Instructor Mandy Ingber

Published 04/26/2022
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EP #1053: Integral Travel- Promote Health & Well-Being Through Physical, Psychological, And Spiritual Activities With Jessica Van Antwerp, LMT, CPS

Published 04/19/2022
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EP #1051: Rooftop Botanicals, Beauty, & Farming With Liana Blomquist

Published 04/12/2022
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EP #1051: Non-Toxic Living For Crunchy Wannabe Moms With Megan Mikkelsen, MPH

Published 04/05/2022
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EP #1050: Plant-Based Living With Olivier Mankondo NS

Published 03/29/2022
Download directly at https://www.buzzsprout.com/982645/10193731-ep-1050-plant-based-living-with-olivier-mankondo-ns.mp3

PE #1048: Understanding Intensive Care And How You Can Support Your Loved One

Published 03/22/2022
Download directly at https://www.buzzsprout.com/982645/10193719-pe-1048-understanding-intensive-care-and-how-you-can-support-your-loved-one.mp3

EP #1047: What's Ahead In 2022 With Shaman

Published 03/15/2022
Download directly at https://www.buzzsprout.com/982645/10193700-ep-1047-what-s-ahead-in-2022-with-shaman.mp3

EP #1046: The Belly Dance Solution With Jennifer Sobel

Published 03/08/2022
Download directly at https://www.buzzsprout.com/982645/10144576-ep-1046-the-belly-dance-solution-with-jennifer-sobel.mp3

EP #1045: Chronic Illness, Body Image & Mental Health With Influencer Gigi Robinson

Published 03/01/2022
Download directly at https://www.buzzsprout.com/982645/10144551-ep-1045-chronic-illness-body-image-mental-health-with-influencer-gigi-robinson.mp3

EP #1044: Heal Your Body Get Back To What You Love With The Malin Method.

Published 02/22/2022
Download directly at https://www.buzzsprout.com/982645/10037789-ep-1044-heal-your-body-get-back-to-what-you-love-with-the-malin-method.mp3

EP #1043: Unfunc Your Gut With Dr. Peter Kozlowski

Published 02/15/2022
Download directly at https://www.buzzsprout.com/982645/10037740-ep-1043-unfunc-your-gut-with-dr-peter-kozlowski.mp3

EP #1042: Reaching Big Fitness Goals With Vegan Figure Competitor & Champion Dani Taylor

Published 02/08/2022
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EP #1041: Five Reason Exercise Is Good For Sexual Health & Much More With Dr. Karyn Eilber

Published 02/01/2022
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EP #1040: Hookup Without Heartbreak With Lia Holmgren

Published 01/25/2022
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EP #1039: The Connection Between Health & Faith With Gigi Carter & Sersie Blue

Published 01/18/2022
Download directly at https://www.buzzsprout.com/982645/9823043-ep-1039-the-connection-between-health-faith-with-gigi-carter-sersie-blue.mp3

EP #1038: When Trauma Leads To Transformation With Steve Taylor, PhD

Published 01/11/2022
Download directly at https://www.buzzsprout.com/982645/9823003-ep-1038-when-trauma-leads-to-transformation-with-steve-taylor-phd.mp3

EP #1036: How To Transform 7 Key Areas Of Your Life With Oxana Lovich

Published 01/04/2022
Download directly at https://www.buzzsprout.com/982645/9819853-ep-1036-how-to-transform-7-key-areas-of-your-life-with-oxana-lovich.mp3

EP #1036: Healthiest Ways To Take Cannabis & It's Benefit For Sexual Health With Dr. Jordan Tishler

Published 12/28/2021
Download directly at https://www.buzzsprout.com/982645/9659024-ep-1036-healthiest-ways-to-take-cannabis-it-s-benefit-for-sexual-health-with-dr-jordan-tishler.mp3

EP #1035: Stone Soup For A Sustainable World: Life-Changing Stories Of Young Heroes.

Published 12/21/2021
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EP #1034: Intimate Conversations About Body Image & Plastic Surgery With Feminine Empowerment Coach Elizabeth Marberry

Published 12/14/2021
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EP #1033: Sharing The Gift Of Gratitude!

Published 12/07/2021
Download directly at https://www.buzzsprout.com/982645/9658959-ep-1033-sharing-the-gift-of-gratitude.mp3

EP #1032: How To "Live Forward" After Loss With David Matthews

Published 11/30/2021
Download directly at https://www.buzzsprout.com/982645/9484277-ep-1032-how-to-live-forward-after-loss-with-david-matthews.mp3

EP #1031: How You Can Become More Hopeful, Connected, And Happy With The Anxiety Sisters Survival Guide

Published 11/23/2021
Download directly at https://www.buzzsprout.com/982645/9484233-ep-1031-how-you-can-become-more-hopeful-connected-and-happy-with-the-anxiety-sisters-survival-guide.mp3

EP #1030: Self-Hypnosis To Reduce Stress, Help To Manage Pain, Sleep Better, Boost The Immune System And More!

Published 11/16/2021
Download directly at https://www.buzzsprout.com/982645/9484161-ep-1030-self-hypnosis-to-reduce-stress-help-to-manage-pain-sleep-better-boost-the-immune-system-and-more.mp3

EP #1029: Listen To Your Gut & Heal It With Yvette Rose

Published 11/09/2021
Download directly at https://www.buzzsprout.com/982645/9484130-ep-1029-listen-to-your-gut-heal-it-with-yvette-rose.mp3

EP #1028: How Dr. Jacob Teitelbaum Uses His S.H.I.N.E.® Protocol To Treat Long-Hauler Covid Syndrome.

Published 11/02/2021
Download directly at https://www.buzzsprout.com/982645/9472489-ep-1028-how-dr-jacob-teitelbaum-uses-his-s-h-i-n-e-protocol-to-treat-long-hauler-covid-syndrome.mp3

EP #1027: Making Puberty Easier With Cara Natterson, MD

Published 10/26/2021
Download directly at https://www.buzzsprout.com/982645/9300536-ep-1027-making-puberty-easier-with-cara-natterson-md.mp3

EP #1025: Real-Life Self-Care For Young Adults (and Everyone Else)

Published 10/19/2021
Download directly at https://www.buzzsprout.com/982645/9300532-ep-1025-real-life-self-care-for-young-adults-and-everyone-else.mp3

EP #1024: Practices To Help You Achieve Total Wellness Of Mind, Body, And Spirit.

Published 10/12/2021
Download directly at https://www.buzzsprout.com/982645/9300527-ep-1024-practices-to-help-you-achieve-total-wellness-of-mind-body-and-spirit.mp3

EP #1023: BrainTap® Your Way To Relax, Reboot, & Revitalize Your Brain!

Published 10/05/2021
Download directly at https://www.buzzsprout.com/982645/9300518-ep-1023-braintap-your-way-to-relax-reboot-revitalize-your-brain.mp3

EP #1022: What "SELF-CARE" Actually Is & Why It's Crucial For Health

Published 09/28/2021
Download directly at https://www.buzzsprout.com/982645/9143271-ep-1022-what-self-care-actually-is-why-it-s-crucial-for-health.mp3

EP #1021: The Amazing Health Benefits Of Flower Only CBD

Published 09/21/2021
Download directly at https://www.buzzsprout.com/982645/9143244-ep-1021-the-amazing-health-benefits-of-flower-only-cbd.mp3

EP #1020: Steps To Become An Eco-Warrior (Shopping Edition)

Published 09/14/2021
Download directly at https://www.buzzsprout.com/982645/9143163-ep-1020-steps-to-become-an-eco-warrior-shopping-edition.mp3

EP #1019: The Five Most Important Lifestyle Practices For Maintaining A Healthy Brain.

Published 09/07/2021
Download directly at https://www.buzzsprout.com/982645/9143105-ep-1019-the-five-most-important-lifestyle-practices-for-maintaining-a-healthy-brain.mp3

EP #1018: Ready To Shake Off Your Sedentary Lifestyle?

Published 08/31/2021
Download directly at https://www.buzzsprout.com/982645/9001197-ep-1018-ready-to-shake-off-your-sedentary-lifestyle.mp3

EP #1017: Hormone Intelligence With Aviva Romm, MD

Published 08/24/2021
Download directly at https://www.buzzsprout.com/982645/9001137-ep-1017-hormone-intelligence-with-aviva-romm-md.mp3

EP #1016: Using Functional Nutrition To Heal Your Gut & More!

Published 08/17/2021
Download directly at https://www.buzzsprout.com/982645/9001065-ep-1016-using-functional-nutrition-to-heal-your-gut-more.mp3

EP #1015: Conquering MS With Self-Care With Caroline Craven

Published 08/10/2021
Download directly at https://www.buzzsprout.com/982645/8999016-ep-1015-conquering-ms-with-self-care-with-caroline-craven.mp3

EP 1014: Medical Applications Of Cannabis & More With Jordan Tishler, MD

Published 08/03/2021
Download directly at https://www.buzzsprout.com/982645/8969275-ep-1014-medical-applications-of-cannabis-more-with-jordan-tishler-md.mp3

EP #1013: Functional Medicine Practitioner, Acupuncturist, & Chiropractor Dr. Jerry Bailey Talks Leaky Gut, Men's Health & More!

Published 07/27/2021
Download directly at https://www.buzzsprout.com/982645/8893173-ep-1013-functional-medicine-practitioner-acupuncturist-chiropractor-dr-jerry-bailey-talks-leaky-gut-men-s-health-more.mp3

EP #1012: Skincare Secrets (that Blew My Mind) With Skin Harmonics Creator Danny Neifert!

Published 07/20/2021
Download directly at https://www.buzzsprout.com/982645/8893130-ep-1012-skincare-secrets-that-blew-my-mind-with-skin-harmonics-creator-danny-neifert.mp3

EP #1011: The Joy Of Living With Barry Shore

Published 07/13/2021
Download directly at https://www.buzzsprout.com/982645/8851626-ep-1011-the-joy-of-living-with-barry-shore.mp3

EP #1010: Living Your Best Life: How To Think, Eat, And Connect Your Way To A Better Flow

Published 07/06/2021
Download directly at https://www.buzzsprout.com/982645/8808668-ep-1010-living-your-best-life-how-to-think-eat-and-connect-your-way-to-a-better-flow.mp3

EP #1009: Overcoming Chronic Pain Through Re-Wiring Your Brain & Re-Processing Emotions

Published 06/29/2021
Download directly at https://www.buzzsprout.com/982645/8694755-ep-1009-overcoming-chronic-pain-through-re-wiring-your-brain-re-processing-emotions.mp3

EP #1008: Becoming An Empowered Empath: How To Clear Energy, Set Boundaries & Embody Your Intuition

Published 06/22/2021
Download directly at https://www.buzzsprout.com/982645/8694731-ep-1008-becoming-an-empowered-empath-how-to-clear-energy-set-boundaries-embody-your-intuition.mp3

EP #1007: Laughter Yoga - Because Laughter Is The Best Medicine!

Published 06/15/2021
Download directly at https://www.buzzsprout.com/982645/8694693-ep-1007-laughter-yoga-because-laughter-is-the-best-medicine.mp3

EP #1006: The 30-Day Heart Tune-Up With Steven Masley, MD

Published 06/08/2021
Download directly at https://www.buzzsprout.com/982645/8667501-ep-1006-the-30-day-heart-tune-up-with-steven-masley-md.mp3

EP #1005: The Calcium Connection: The Little-Known Enzyme At The Root Of Your Cellular Health

Published 06/01/2021
Download directly at https://www.buzzsprout.com/982645/8619778-ep-1005-the-calcium-connection-the-little-known-enzyme-at-the-root-of-your-cellular-health.mp3

EP #1004: Therapy Or Coaching? Find Out What Is Best For You!

Published 05/25/2021
Download directly at https://www.buzzsprout.com/982645/8450766-ep-1004-therapy-or-coaching-find-out-what-is-best-for-you.mp3

EP #1003: Moving On From An Abusive Relationship & Moving Forward.

Published 05/18/2021
Download directly at https://www.buzzsprout.com/982645/8450716-ep-1003-moving-on-from-an-abusive-relationship-moving-forward.mp3

EP #1002: Surviving Cancer & Not Sweating The Small Stuff With Dr. Joyce

Published 05/11/2021
Download directly at https://www.buzzsprout.com/982645/8450692-ep-1002-surviving-cancer-not-sweating-the-small-stuff-with-dr-joyce.mp3

EP #1001 - Self-Love Enthusiast Shares Her Journey & Offers Tips For Yours!

Published 05/04/2021
Download directly at https://www.buzzsprout.com/982645/8450645-ep-1001-self-love-enthusiast-shares-her-journey-offers-tips-for-yours.mp3

EP #1000 - It's Our 1000th Episode!!!!!!!!

Published 04/27/2021
Download directly at https://www.buzzsprout.com/982645/8396018-ep-1000-it-s-our-1000th-episode.mp3

EP #999: "Yes! That's Vegan!" With Actress Chanel Minnifield!

Published 04/20/2021
Download directly at https://www.buzzsprout.com/982645/8246610-ep-999-yes-that-s-vegan-with-actress-chanel-minnifield.mp3

EP #998: Setting A GPS For Your Mind With Lori Saitz

Published 04/13/2021
Download directly at https://www.buzzsprout.com/982645/8232465-ep-998-setting-a-gps-for-your-mind-with-lori-saitz.mp3

EP #997: Histamine Intolerance, SIBO, Healing Your Gut & More!

Published 04/06/2021
Download directly at https://www.buzzsprout.com/982645/8210113-ep-997-histamine-intolerance-sibo-healing-your-gut-more.mp3

EP #996: Manifestation & Transformation With Pearl Chiarenza

Published 03/30/2021
Download directly at https://www.buzzsprout.com/982645/8210082-ep-996-manifestation-transformation-with-pearl-chiarenza.mp3

EP #995: Aging Smarter Now: It's Never Too Late To Change Your Health For The Better!

Published 03/23/2021
Download directly at https://www.buzzsprout.com/982645/8165043-ep-995-aging-smarter-now-it-s-never-too-late-to-change-your-health-for-the-better.mp3

EP #994: Stop Waiting To Live Your Life Until You Lose Weight!

Published 03/16/2021
Download directly at https://www.buzzsprout.com/982645/8124789-ep-994-stop-waiting-to-live-your-life-until-you-lose-weight.mp3

EP #993: The New Science Of Food, Hormones, & Health With Neal Barnard, MD

Published 03/09/2021
Download directly at https://www.buzzsprout.com/982645/8082240-ep-993-the-new-science-of-food-hormones-health-with-neal-barnard-md.mp3

EP #992: Journal Your Way To Empowerment

Published 03/02/2021
Download directly at https://www.buzzsprout.com/982645/8055957-ep-992-journal-your-way-to-empowerment.mp3

EP #991: How To Get More Plant-Based Foods In Your Family’s Diet

Published 02/23/2021
Download directly at https://www.buzzsprout.com/982645/7846288-ep-991-how-to-get-more-plant-based-foods-in-your-family-s-diet.mp3

EP #990: Energy Work, Healing Trauma, & More With Jonathan Goldman

Published 02/16/2021
Download directly at https://www.buzzsprout.com/982645/7835479-ep-990-energy-work-healing-trauma-more-with-jonathan-goldman.mp3

EP #989: Harness The Power Of Your Anxiety With Dr. Chloe (plus A Special Valentine's Bonus)

Published 02/09/2021
Download directly at https://www.buzzsprout.com/982645/7676728-ep-989-harness-the-power-of-your-anxiety-with-dr-chloe-plus-a-special-valentine-s-bonus.mp3

EP #988: Hungry For Happy With The Bon-Vivant Girl

Published 02/02/2021
Download directly at https://www.buzzsprout.com/982645/7618846-ep-988-hungry-for-happy-with-the-bon-vivant-girl.mp3

EP #987: Workout With Marc Zimmerman!

Published 01/26/2021
Download directly at https://www.buzzsprout.com/982645/7473844-ep-987-workout-with-marc-zimmerman.mp3

EP #986: The Transformational Impact Shelter Pets Have On Humans (including Multiple Health Benefits!)

Published 01/19/2021
Download directly at https://www.buzzsprout.com/982645/7255579-ep-986-the-transformational-impact-shelter-pets-have-on-humans-including-multiple-health-benefits.mp3

EP #985: Anxiety Free With Food With Liana Werner-Gray

Published 01/12/2021
Download directly at https://www.buzzsprout.com/982645/7243420-ep-985-anxiety-free-with-food-with-liana-werner-gray.mp3

EP #984: The Case For Keto With Gary Taubes

Published 01/05/2021
Download directly at https://www.buzzsprout.com/982645/7126870-ep-984-the-case-for-keto-with-gary-taubes.mp3

EP #983: Plant Powered Protein With Nava Atlas

Published 12/29/2020
Download directly at https://www.buzzsprout.com/982645/7031374-ep-983-plant-powered-protein-with-nava-atlas.mp3

EP #982: 2020 Healthy Holiday Gift Guide With Andrea And Lisa!

Published 12/22/2020
Download directly at https://www.buzzsprout.com/982645/6956060-ep-982-2020-healthy-holiday-gift-guide-with-andrea-and-lisa.mp3

EP #981: Little Steps To Better Health With Jane Wilkens Michael

Published 12/15/2020
Download directly at https://www.buzzsprout.com/982645/6691532-ep-981-little-steps-to-better-health-with-jane-wilkens-michael.mp3

EP #980: Always Hungry? Curb This By Adding Healthy Fat To Your Meals With Chef Dawn Ludwig

Published 12/08/2020
Download directly at https://www.buzzsprout.com/982645/6691349-ep-980-always-hungry-curb-this-by-adding-healthy-fat-to-your-meals-with-chef-dawn-ludwig.mp3

EP #979: Modern Madness: An Owner's Manual With Terri Cheney

Published 12/01/2020
Download directly at https://www.buzzsprout.com/982645/6633046-ep-979-modern-madness-an-owner-s-manual-with-terri-cheney.mp3

EP #978: Reducing Food Waste With Liz Weiss, RD

Published 11/26/2020
Download directly at https://www.buzzsprout.com/982645/6219688-ep-978-reducing-food-waste-with-liz-weiss-rd.mp3

EP #977: Vegan Eating & Cooking With Jason Wrobel

Published 11/24/2020
Download directly at https://www.buzzsprout.com/982645/6219604-ep-977-vegan-eating-cooking-with-jason-wrobel.mp3

EP #976: Eating Clean Without Breaking The Bank With Sophie Uliano

Published 11/19/2020
Download directly at https://www.buzzsprout.com/982645/6219163-ep-976-eating-clean-without-breaking-the-bank-with-sophie-uliano.mp3

EP #975: The Science Behind Dark Chocolate's Health Benefits With Harvard Researcher, Dr. Eric Ding.

Published 11/17/2020
Download directly at https://www.buzzsprout.com/982645/6144025-ep-975-the-science-behind-dark-chocolate-s-health-benefits-with-harvard-researcher-dr-eric-ding.mp3

EP #974: Ways To Rock Breakfast With U Rock Girl, Erin MacDonald, RDN

Published 11/12/2020
Download directly at https://www.buzzsprout.com/982645/6143380-ep-974-ways-to-rock-breakfast-with-u-rock-girl-erin-macdonald-rdn.mp3

EP #973: How Cooking Oils Become Toxic At Higher Heats And How To Avoid This From Happening.

Published 11/10/2020
Download directly at https://www.buzzsprout.com/982645/6143164-ep-973-how-cooking-oils-become-toxic-at-higher-heats-and-how-to-avoid-this-from-happening.mp3

EP #972: DIY Non-Toxic Body Care & Cleaning Products

Published 11/05/2020
Download directly at https://www.buzzsprout.com/982645/6143062-ep-972-diy-non-toxic-body-care-cleaning-products.mp3

EP #971: Are You Struggling With Weight Gain During COVID?

Published 11/03/2020
Download directly at https://www.buzzsprout.com/982645/6142303-ep-971-are-you-struggling-with-weight-gain-during-covid.mp3

EP #970: Chinese Medicine And Digestive Health

Published 10/29/2020
Download directly at https://www.buzzsprout.com/982645/5875138-ep-970-chinese-medicine-and-digestive-health.mp3

EP #969: Healing Your GUT With The GAPS Diet.

Published 10/27/2020
Download directly at https://www.buzzsprout.com/982645/5875075-ep-969-healing-your-gut-with-the-gaps-diet.mp3

EP #968: Holistic Wealth, Clean Eating, & A Daily Green Juice

Published 10/22/2020
Download directly at https://www.buzzsprout.com/982645/5874997-ep-968-holistic-wealth-clean-eating-a-daily-green-juice.mp3

EP #967: Best Ways To Get Vitamin D

Published 10/20/2020
Download directly at https://www.buzzsprout.com/982645/5874952-ep-967-best-ways-to-get-vitamin-d.mp3

EP #966: Insulin Resistance, Pre-Diabetes And Diabetes & Food With Steven Masley, MD

Published 10/15/2020
Download directly at https://www.buzzsprout.com/982645/5802226-ep-966-insulin-resistance-pre-diabetes-and-diabetes-food-with-steven-masley-md.mp3

EP #965: The Connection Between Food & Beauty

Published 10/13/2020
Download directly at https://www.buzzsprout.com/982645/5801878-ep-965-the-connection-between-food-beauty.mp3

EP #964: Advice From A Sex Therapist For Couples In Quarantine

Published 10/08/2020
Download directly at https://www.buzzsprout.com/982645/5786197-ep-964-advice-from-a-sex-therapist-for-couples-in-quarantine.mp3

EP #963: Best & Worst Foods For The KETO Diet

Published 10/06/2020
Download directly at https://www.buzzsprout.com/982645/5757895-ep-963-best-worst-foods-for-the-keto-diet.mp3

EP #962: Key Ingredients To A Happy Marriage With Marlo Thomas & Phil Donahue

Published 10/01/2020
Download directly at https://www.buzzsprout.com/982645/5663551-ep-962-key-ingredients-to-a-happy-marriage-with-marlo-thomas-phil-donahue.mp3

EP #961: Lessons On Resilience From A Burn Survivor

Published 09/29/2020
Download directly at https://www.buzzsprout.com/982645/5641606-ep-961-lessons-on-resilience-from-a-burn-survivor.mp3

EP #960: Drink More WATER With Bigelow's Botanicals Cold Water Infusions!

Published 09/24/2020
Download directly at https://www.buzzsprout.com/982645/5574667-ep-960-drink-more-water-with-bigelow-s-botanicals-cold-water-infusions.mp3

EP #959: Re-Play: The Ritual Of Baking For Self Care

Published 09/22/2020
Download directly at https://www.buzzsprout.com/982645/5537050-ep-959-re-play-the-ritual-of-baking-for-self-care.mp3

EP #958: Re-Play: The Gift Of Adversity With Dr. Norman

Published 09/17/2020
Download directly at https://www.buzzsprout.com/982645/5439610-ep-958-re-play-the-gift-of-adversity-with-dr-norman.mp3

EP #957: Re-Play: Burn Off That Unwanted Fat...and Keep It Off!

Published 09/15/2020
Download directly at https://www.buzzsprout.com/982645/5439550-ep-957-re-play-burn-off-that-unwanted-fat-and-keep-it-off.mp3

EP #956: Re-Play: Connecting With Those We’ve Lost

Published 09/10/2020
Download directly at https://www.buzzsprout.com/982645/5332750-ep-956-re-play-connecting-with-those-we-ve-lost.mp3

EP #955: Re-Play: Covid-19: We Are Resilient

Published 09/08/2020
Download directly at https://www.buzzsprout.com/982645/5332687-ep-955-re-play-covid-19-we-are-resilient.mp3

EP #954: Connecting With Your Innate Wisdom To Transform Your Life

Published 09/03/2020
Download directly at https://www.buzzsprout.com/982645/5266537-ep-954-connecting-with-your-innate-wisdom-to-transform-your-life.mp3

EP #953: Not All Vitamin D Is Created Equal

Published 09/01/2020
Download directly at https://www.buzzsprout.com/982645/5233219-ep-953-not-all-vitamin-d-is-created-equal.mp3

EP #952: Top 10 Toxic Ingredients In Your Personal Care & Beauty Products

Published 08/27/2020
Download directly at https://www.buzzsprout.com/982645/5064257-ep-952-top-10-toxic-ingredients-in-your-personal-care-beauty-products.mp3

EP #951 The 411 On Exercise With Marc Zimmerman

Published 08/25/2020
Download directly at https://www.buzzsprout.com/982645/5093071-ep-951-the-411-on-exercise-with-marc-zimmerman.mp3

EP #950: Women Over 40: Don't Make These Fatal Mistakes

Published 08/20/2020
Download directly at https://www.buzzsprout.com/982645/5064206-ep-950-women-over-40-don-t-make-these-fatal-mistakes.mp3

EP #949: The Power Of Positivity

Published 08/13/2020
Download directly at https://www.buzzsprout.com/982645/4849691-ep-949-the-power-of-positivity.mp3

EP #948: Work From Home Tips.

Published 08/11/2020
Download directly at https://www.buzzsprout.com/982645/4849040-ep-948-work-from-home-tips.mp3

EP #947: 30 Day Plan For Total Health & Weight Loss

Published 08/06/2020
Download directly at https://www.buzzsprout.com/982645/4836380-ep-947-30-day-plan-for-total-health-weight-loss.mp3

EP #946: Bra Shopping: Everything You Need To Know About Bras.

Published 08/04/2020
Download directly at https://www.buzzsprout.com/982645/4835969-ep-946-bra-shopping-everything-you-need-to-know-about-bras.mp3

EP #945: Menopause And Low Blood Sugar

Published 07/30/2020
Download directly at https://www.buzzsprout.com/982645/4709249-ep-945-menopause-and-low-blood-sugar.mp3

EP #944: Natural Ways To Help Combat The Itch Of Bug Bites

Published 07/28/2020
Download directly at https://www.buzzsprout.com/982645/4709195-ep-944-natural-ways-to-help-combat-the-itch-of-bug-bites.mp3

EP #943: Andrea & Lisa Share Their Journeys To Health & The Challenges Along The Way.

Published 07/23/2020
Download directly at https://www.buzzsprout.com/982645/4676666-ep-943-andrea-lisa-share-their-journeys-to-health-the-challenges-along-the-way.mp3

EP# 942: Adrenal Fatigue, Menopause & Adaptogens

Published 07/21/2020
Download directly at https://www.buzzsprout.com/982645/4647437-ep-942-adrenal-fatigue-menopause-adaptogens.mp3

EP #941: Tips To Getting A Great Night's Sleep!

Published 07/16/2020
Download directly at https://www.buzzsprout.com/982645/4527899-ep-941-tips-to-getting-a-great-night-s-sleep.mp3

EP# 940: Bra Shopping: Everything You Need To Know About Bras

Published 07/14/2020
Download directly at https://www.buzzsprout.com/982645/4527875-ep-940-bra-shopping-everything-you-need-to-know-about-bras.mp3

EP# 939: Why Lisa Dislikes The Phrase "Anti-Aging" & Ways To Age Better!

Published 07/09/2020
Download directly at https://www.buzzsprout.com/982645/4460318-ep-939-why-lisa-dislikes-the-phrase-anti-aging-ways-to-age-better.mp3

EP# 938: Everything You Need To Know About Aloe Vera

Published 07/07/2020
Download directly at https://www.buzzsprout.com/982645/4460240-ep-938-everything-you-need-to-know-about-aloe-vera.mp3

Ep# 937 Male Menopause-Yes It's A Real Thing!

Published 07/02/2020
Download directly at https://www.buzzsprout.com/982645/4411643-ep-937-male-menopause-yes-it-s-a-real-thing.mp3

Ep #936 Overcoming Body Image: Real Talk With Real Women

Published 06/29/2020
Download directly at https://www.buzzsprout.com/982645/4369760-ep-936-overcoming-body-image-real-talk-with-real-women.mp3

Ep #935 Expert Eating Advice For Parents And Kids During Self Isolation & Beyond.

Published 06/24/2020
Download directly at https://www.buzzsprout.com/982645/4305134-ep-935-expert-eating-advice-for-parents-and-kids-during-self-isolation-beyond.mp3

Ep #934: The Jagged Road To Healthy Living

Published 06/23/2020
Download directly at https://www.buzzsprout.com/982645/4273784-ep-934-the-jagged-road-to-healthy-living.mp3

Ep #933: Yoga For The Wounded Heart

Published 06/18/2020
Download directly at https://www.buzzsprout.com/982645/4217150-ep-933-yoga-for-the-wounded-heart.mp3

Ep #932: Throw Back Tuesday - How To Improve Your Sexual Health Naturally!

Published 06/16/2020
Download directly at https://www.buzzsprout.com/982645/4184171-ep-932-throw-back-tuesday-how-to-improve-your-sexual-health-naturally.mp3

Ep 932: Setting Intentions, Connecting To Your Source, & Putting It Out In The Universe.

Published 06/11/2020
Download directly at https://www.buzzsprout.com/982645/4118315-ep-932-setting-intentions-connecting-to-your-source-putting-it-out-in-the-universe.mp3

Ep 931: Developing Everyday Intuition

Published 06/09/2020
Download directly at https://www.buzzsprout.com/982645/4095428-ep-931-developing-everyday-intuition.mp3

Ep 930: Social Justice, Allyship, Health Disparities & Unlearning Racism.

Published 06/04/2020
Download directly at https://www.buzzsprout.com/982645/4032617-ep-930-social-justice-allyship-health-disparities-unlearning-racism.mp3

Ep 929: Maternal Mental Health In The Time Of COVID-19

Published 05/28/2020
Download directly at https://www.buzzsprout.com/982645/3942224-ep-929-maternal-mental-health-in-the-time-of-covid-19.mp3

Ep 928: The Power Of Turmeric For Inflammation, Stress, & Pain

Published 05/26/2020
Download directly at https://www.buzzsprout.com/982645/3912779-ep-928-the-power-of-turmeric-for-inflammation-stress-pain.mp3

Ep 927: One Thing Alan And Suzanne Arkin Do Every Day To Stay Healthy

Published 05/21/2020
Download directly at https://www.buzzsprout.com/982645/3845027-ep-927-one-thing-alan-and-suzanne-arkin-do-every-day-to-stay-healthy.mp3

Ep 926: Mindfulness With Jon Kabat Zinn

Published 05/19/2020
Download directly at https://www.buzzsprout.com/982645/3817847-ep-926-mindfulness-with-jon-kabat-zinn.mp3

Ep 925: How To Boost Your Immune System Based On Science

Published 05/14/2020
Download directly at https://www.buzzsprout.com/982645/3746006-ep-925-how-to-boost-your-immune-system-based-on-science.mp3

Ep. 924: Optimize Your Health With The Power Of Algae!

Published 05/12/2020
Download directly at https://www.buzzsprout.com/982645/3717011-ep-924-optimize-your-health-with-the-power-of-algae.mp3

Ep. 923: Sticking With Your Dietary Restrictions During Covid-19 And Beyond.

Published 05/07/2020
Download directly at https://www.buzzsprout.com/982645/3651889-ep-923-sticking-with-your-dietary-restrictions-during-covid-19-and-beyond.mp3

Ep 922: The Scientific Evidence Behind Immune Boosting Supplements

Published 05/05/2020
Download directly at https://www.buzzsprout.com/982645/3620734-ep-922-the-scientific-evidence-behind-immune-boosting-supplements.mp3

Ep 921: 3 Things You Need To Know Before Transitioning To Grey

Published 04/30/2020
Download directly at https://www.buzzsprout.com/982645/3556822-ep-921-3-things-you-need-to-know-before-transitioning-to-grey.mp3

Ep 920: Discover The Power Of Adaptogenic Herbs To Balance The Stress Of Daily Life

Published 04/25/2020
Download directly at https://www.buzzsprout.com/982645/3502915-ep-920-discover-the-power-of-adaptogenic-herbs-to-balance-the-stress-of-daily-life.mp3

Ep 919: Ripe: Aging With Authenticity & Grace

Published 04/23/2020
Download directly at https://www.buzzsprout.com/982645/3475645-ep-919-ripe-aging-with-authenticity-grace.mp3

Ep 918: 9 Tips On How To Be Happy

Published 04/21/2020
Download directly at https://www.buzzsprout.com/982645/3451057-ep-918-9-tips-on-how-to-be-happy.mp3

Ep 917: The Hormone Fix With Dr. Anna Cabeca, MD

Published 04/16/2020
Download directly at https://www.buzzsprout.com/982645/3377071-ep-917-the-hormone-fix-with-dr-anna-cabeca-md.mp3

Ep 916: How Self-Esteem Affects Our Health

Published 04/14/2020
Download directly at https://www.buzzsprout.com/982645/3357265-ep-916-how-self-esteem-affects-our-health.mp3

Ep 914: Dr. David Katz, M.D.: What You Need To Know About The Virus Pandemic And Your Health.

Published 04/09/2020
Download directly at https://www.buzzsprout.com/982645/3299077-ep-914-dr-david-katz-m-d-what-you-need-to-know-about-the-virus-pandemic-and-your-health.mp3

Ep 915: Best Self Care Tips For Taking Care Of Your Hair While In Self Isolation

Published 04/09/2020
Download directly at https://www.buzzsprout.com/982645/3299212-ep-915-best-self-care-tips-for-taking-care-of-your-hair-while-in-self-isolation.mp3

Ep 913: End The Daily Crazy-Busy: How To Triage Your Life

Published 03/17/2020
Download directly at https://www.buzzsprout.com/982645/3228688-ep-913-end-the-daily-crazy-busy-how-to-triage-your-life.mp3

Ep 912: Covid-19: We Are Resilient

Published 03/13/2020
Download directly at https://www.buzzsprout.com/982645/3228703-ep-912-covid-19-we-are-resilient.mp3

Ep 911: A New Way To Age With Suzanne Somers

Published 03/10/2020
Download directly at https://www.buzzsprout.com/982645/3290269-ep-911-a-new-way-to-age-with-suzanne-somers.mp3

Ep 910: Expanding The Conversation About Perimenopause And Menopause

Published 03/03/2020
Download directly at https://www.buzzsprout.com/982645/3290272-ep-910-expanding-the-conversation-about-perimenopause-and-menopause.mp3

Ep 909: TBTCE: Celiac: Living With An Invisible Disease

Published 02/27/2020
Download directly at https://www.buzzsprout.com/982645/3290275-ep-909-tbtce-celiac-living-with-an-invisible-disease.mp3

Ep 908: Put Your Feelings Here: Using DBT To Manage Your Emotional Health

Published 02/25/2020
Download directly at https://www.buzzsprout.com/982645/3290278-ep-908-put-your-feelings-here-using-dbt-to-manage-your-emotional-health.mp3?blob_id=14545508

Ep 907: TBTCE: Suzanne Somers: Estrogen, Emotions & Perimenopause

Published 02/20/2020
Download directly at https://www.buzzsprout.com/982645/3290281-ep-907-tbtce-suzanne-somers-estrogen-emotions-perimenopause.mp3

Ep 906: Reducing Your Kitchen Carbon Footprint

Published 02/18/2020
Download directly at https://www.buzzsprout.com/982645/3290284-ep-906-reducing-your-kitchen-carbon-footprint.mp3

Ep 905: TBTCE: Carol Alt Believes In A Healthy YOU

Published 02/13/2020
Download directly at https://www.buzzsprout.com/982645/3290287-ep-905-tbtce-carol-alt-believes-in-a-healthy-you.mp3

Ep 904: Healthy Habits For Managing Stress And Anxiety

Published 02/11/2020
Download directly at https://www.buzzsprout.com/982645/3290290-ep-904-healthy-habits-for-managing-stress-and-anxiety.mp3

Ep 903: TBTCE: Healthy Fats: Your Body's Most Precious Fuel

Published 02/06/2020
Download directly at https://www.buzzsprout.com/982645/3290293-ep-903-tbtce-healthy-fats-your-body-s-most-precious-fuel.mp3

Ep 902: Exercise Is Medicine

Published 02/04/2020
Download directly at https://www.buzzsprout.com/982645/3290296-ep-902-exercise-is-medicine.mp3

Ep 901: TBTCE: Tears To Triumph: How To Be Fully Available To Your Suffering

Published 01/30/2020
Download directly at https://www.buzzsprout.com/982645/3290299-ep-901-tbtce-tears-to-triumph-how-to-be-fully-available-to-your-suffering.mp3

Ep 900: Holistic Wealth With Keisha Blair

Published 01/28/2020
Download directly at https://www.buzzsprout.com/982645/3290302-ep-900-holistic-wealth-with-keisha-blair.mp3

TBTCE: Carol Alt & Raw Foods

Published 01/23/2020
Download directly at https://www.buzzsprout.com/982645/3290305-tbtce-carol-alt-raw-foods.mp3

Importance Of Prebiotics For Optimal Health

Published 01/21/2020
Download directly at https://www.buzzsprout.com/982645/3290308-importance-of-prebiotics-for-optimal-health.mp3

TBTCE: Natural Hormone Solutions For Perimenopause With Suzanne Somers

Published 01/16/2020
Download directly at https://www.buzzsprout.com/982645/3290311-tbtce-natural-hormone-solutions-for-perimenopause-with-suzanne-somers.mp3

Nutrient Matching: Essential Nutrients To Achieve Best Outcomes For Women And Men

Published 01/14/2020
Download directly at https://www.buzzsprout.com/982645/3290314-nutrient-matching-essential-nutrients-to-achieve-best-outcomes-for-women-and-men.mp3

TBTCE: "But You Don't Look Sick": The Invisible Nature Of Celiac Disease

Published 01/09/2020
Download directly at https://www.buzzsprout.com/982645/3290317-tbtce-but-you-don-t-look-sick-the-invisible-nature-of-celiac-disease.mp3

Beneath The Surface: A Closer Look At Depression And Suicide In Teens And Adults

Published 01/07/2020
Download directly at https://www.buzzsprout.com/982645/3290320-beneath-the-surface-a-closer-look-at-depression-and-suicide-in-teens-and-adults.mp3

TBTCE: Living A Healthy Lifestyle With Oscar Winner Alan Arkin

Published 01/02/2020
Download directly at https://www.buzzsprout.com/982645/3290323-tbtce-living-a-healthy-lifestyle-with-oscar-winner-alan-arkin.mp3

Benefits Of Loving Out Loud

Published 12/31/2019
Download directly at https://www.buzzsprout.com/982645/3290326-benefits-of-loving-out-loud.mp3

Improving Vaginal Health For Postpartum, Perimenopausal And Menopausal Women Through ...

Published 12/24/2019
Download directly at https://www.buzzsprout.com/982645/3290329-improving-vaginal-health-for-postpartum-perimenopausal-and-menopausal-women-through.mp3

Thriving As An Empath

Published 12/17/2019
Download directly at https://www.buzzsprout.com/982645/3290332-thriving-as-an-empath.mp3

What You Need To Know About The Organic Beauty Industry

Published 12/10/2019
Download directly at https://www.buzzsprout.com/982645/3290335-what-you-need-to-know-about-the-organic-beauty-industry.mp3

Are You Washing Your Hands Wrong?

Published 12/03/2019
Download directly at https://www.buzzsprout.com/982645/3290338-are-you-washing-your-hands-wrong.mp3

How To Stop Losing Your Sh*t With Your Kids And Become A Calmer, Happier Parent

Published 11/26/2019
Download directly at https://www.buzzsprout.com/982645/3290341-how-to-stop-losing-your-sh-t-with-your-kids-and-become-a-calmer-happier-parent.mp3

Perfectly Hidden Depression: When You Look Fine But Are Falling Apart On The Inside

Published 11/19/2019
Download directly at https://www.buzzsprout.com/982645/3290344-perfectly-hidden-depression-when-you-look-fine-but-are-falling-apart-on-the-inside.mp3?blob_id=11823175

Heart Attack Season: Natural Remedies To Support Cardiac Health

Published 11/12/2019
Download directly at https://www.buzzsprout.com/982645/3290347-heart-attack-season-natural-remedies-to-support-cardiac-health.mp3

Natural Remedies For Cold And Flu Season

Published 11/05/2019
Download directly at https://www.buzzsprout.com/982645/3290350-natural-remedies-for-cold-and-flu-season.mp3

How To Cut Processed Foods From Your Kid’s Diet

Published 10/29/2019
Download directly at https://www.buzzsprout.com/982645/3290353-how-to-cut-processed-foods-from-your-kid-s-diet.mp3

Why We Love (and Why You Should Love) Aloe Vera!

Published 10/22/2019
Download directly at https://www.buzzsprout.com/982645/3290356-why-we-love-and-why-you-should-love-aloe-vera.mp3

Toxic Chemicals In Traditional Household Products

Published 10/15/2019
Download directly at https://www.buzzsprout.com/982645/3290359-toxic-chemicals-in-traditional-household-products.mp3

Overcoming The Odds With Former Dancing With The Stars Contestant, Paralympic Skier Danelle Umstead

Published 10/08/2019
Download directly at https://www.buzzsprout.com/982645/3290362-overcoming-the-odds-with-former-dancing-with-the-stars-contestant-paralympic-skier-danelle-umstead.mp3

Eating For The Season: Autumn

Published 10/01/2019
Download directly at https://www.buzzsprout.com/982645/3290365-eating-for-the-season-autumn.mp3

Tame Your Moods Using Herbal Remedies And Aromatherapy

Published 09/24/2019
Download directly at https://www.buzzsprout.com/982645/3290368-tame-your-moods-using-herbal-remedies-and-aromatherapy.mp3

Uncle Matt's Organic Celebrates 20 Years In Business

Published 09/17/2019
Download directly at https://www.buzzsprout.com/982645/3290371-uncle-matt-s-organic-celebrates-20-years-in-business.mp3

What Quitting Hair Dye Can Teach You About Health And Beauty

Published 09/10/2019
Download directly at https://www.buzzsprout.com/982645/3290374-what-quitting-hair-dye-can-teach-you-about-health-and-beauty.mp3

Allergy Friendly Back To School Snacks With MadeGood

Published 09/03/2019
Download directly at https://www.buzzsprout.com/982645/3290377-allergy-friendly-back-to-school-snacks-with-madegood.mp3

Deconstructing Food Labels: Organic, Grass-Fed, Non-GMO And More

Published 08/27/2019
Download directly at https://www.buzzsprout.com/982645/3290380-deconstructing-food-labels-organic-grass-fed-non-gmo-and-more.mp3

Finding Your "Why"

Published 08/20/2019
Download directly at https://www.buzzsprout.com/982645/3290383-finding-your-why.mp3

Vitamin C Health Benefits & Common Questions About Herbs

Published 08/13/2019
Download directly at https://www.buzzsprout.com/982645/3290386-vitamin-c-health-benefits-common-questions-about-herbs.mp3

Navigating Food Choices On Vacation PLUS Your Journey To Healthy Living

Published 08/06/2019
Download directly at https://www.buzzsprout.com/982645/3290389-navigating-food-choices-on-vacation-plus-your-journey-to-healthy-living.mp3

Healing Power Of Herbs, Part 2

Published 07/30/2019
Download directly at https://www.buzzsprout.com/982645/3290392-healing-power-of-herbs-part-2.mp3

Healing Power Of Herbs, Part 1

Published 07/23/2019
Download directly at https://www.buzzsprout.com/982645/3290395-healing-power-of-herbs-part-1.mp3

Got A Product To Sell? Farmer's Market Tips

Published 07/16/2019
Download directly at https://www.buzzsprout.com/982645/3290398-got-a-product-to-sell-farmer-s-market-tips.mp3

Get Your Kids To Eat Healthy, Fresh Food

Published 07/09/2019
Download directly at https://www.buzzsprout.com/982645/3290401-get-your-kids-to-eat-healthy-fresh-food.mp3

DIY Kombucha

Published 07/02/2019
Download directly at https://www.buzzsprout.com/982645/3290404-diy-kombucha.mp3

Forget The Guilt: Feed Your Soul To Achieve True Transformation

Published 06/25/2019
Download directly at https://www.buzzsprout.com/982645/3290407-forget-the-guilt-feed-your-soul-to-achieve-true-transformation.mp3

Busy Woman’s Guide To Health And Happiness

Published 06/18/2019
Download directly at https://www.buzzsprout.com/982645/3290410-busy-woman-s-guide-to-health-and-happiness.mp3

Mindful Way To A Good Night's Sleep

Published 06/11/2019
Download directly at https://www.buzzsprout.com/982645/3290413-mindful-way-to-a-good-night-s-sleep.mp3

Natural And Safe Sugar Alternatives

Published 06/04/2019
Download directly at https://www.buzzsprout.com/982645/3290416-natural-and-safe-sugar-alternatives.mp3

Benefits Of Seasonal Cleansing

Published 05/28/2019
Download directly at https://www.buzzsprout.com/982645/3290419-benefits-of-seasonal-cleansing.mp3

Notes From The Herb Whisperer

Published 05/21/2019
Download directly at https://www.buzzsprout.com/982645/3290422-notes-from-the-herb-whisperer.mp3

Tea Talk With Family-Owned Tea Company, Bigelow

Published 05/14/2019
Download directly at https://www.buzzsprout.com/982645/3290425-tea-talk-with-family-owned-tea-company-bigelow.mp3

Farm Girl In The City: Of Food And Love

Published 05/07/2019
Download directly at https://www.buzzsprout.com/982645/3290428-farm-girl-in-the-city-of-food-and-love.mp3

The Jagged Road To Organic Living

Published 04/30/2019
Download directly at https://www.buzzsprout.com/982645/3290431-the-jagged-road-to-organic-living.mp3

Healing Properties Of Medicinal Mushrooms

Published 04/23/2019
Download directly at https://www.buzzsprout.com/982645/3290434-healing-properties-of-medicinal-mushrooms.mp3

One Minute To Zen With Hot Mess To Mindful Mom Ali Katz

Published 04/16/2019
Download directly at https://www.buzzsprout.com/982645/3290437-one-minute-to-zen-with-hot-mess-to-mindful-mom-ali-katz.mp3

The Wellness Way Approach

Published 04/09/2019
Download directly at https://www.buzzsprout.com/982645/3290440-the-wellness-way-approach.mp3

Yoga For The Wounded Heart

Published 04/02/2019
Download directly at https://www.buzzsprout.com/982645/3290443-yoga-for-the-wounded-heart.mp3

Best And Worst Foods For The Keto Diet

Published 03/26/2019
Download directly at https://www.buzzsprout.com/982645/3290446-best-and-worst-foods-for-the-keto-diet.mp3

How To Rise And Live An Empowered And Fulfilling Life

Published 03/19/2019
Download directly at https://www.buzzsprout.com/982645/3290449-how-to-rise-and-live-an-empowered-and-fulfilling-life.mp3

How To Stop Struggling With Money And Live Your Purpose

Published 03/12/2019
Download directly at https://www.buzzsprout.com/982645/3290452-how-to-stop-struggling-with-money-and-live-your-purpose.mp3

Connecting With Those We’ve Lost

Published 03/05/2019
Download directly at https://www.buzzsprout.com/982645/3290455-connecting-with-those-we-ve-lost.mp3

Go More Green And Save The World

Published 02/26/2019
Download directly at https://www.buzzsprout.com/982645/3290458-go-more-green-and-save-the-world.mp3

Health Benefits Of Dark Chocolate

Published 02/19/2019
Download directly at https://www.buzzsprout.com/982645/3290461-health-benefits-of-dark-chocolate.mp3

Encore Episode: Wisdom For Living With & Moving Beyond Chronic Pain

Published 02/12/2019
Download directly at https://www.buzzsprout.com/982645/3290464-encore-episode-wisdom-for-living-with-moving-beyond-chronic-pain.mp3

Mitigating Unrealistic Expectations

Published 02/05/2019
Download directly at https://www.buzzsprout.com/982645/3290467-mitigating-unrealistic-expectations.mp3

Latest Breakthroughs In Beauty & Skincare

Published 01/29/2019
Download directly at https://www.buzzsprout.com/982645/3290470-latest-breakthroughs-in-beauty-skincare.mp3

Encore Episode: Nutrition & Breast Health

Published 01/22/2019
Download directly at https://www.buzzsprout.com/982645/3290473-encore-episode-nutrition-breast-health.mp3

Why You Should Add Collagen To Your 2019 Resolution List

Published 01/15/2019
Download directly at https://www.buzzsprout.com/982645/3290476-why-you-should-add-collagen-to-your-2019-resolution-list.mp3

Healthy Living With Andrea & Bryce

Published 01/08/2019
Download directly at https://www.buzzsprout.com/982645/3290479-healthy-living-with-andrea-bryce.mp3

The Happy Healthy Guys

Published 01/01/2019
Download directly at https://www.buzzsprout.com/982645/3290482-the-happy-healthy-guys.mp3

Jet Widick's Soulful Gluten-Free Guide

Published 12/25/2018
Download directly at https://www.buzzsprout.com/982645/3290485-jet-widick-s-soulful-gluten-free-guide.mp3

Impact Of Antibiotics On Gut Health

Published 12/18/2018
Download directly at https://www.buzzsprout.com/982645/3290488-impact-of-antibiotics-on-gut-health.mp3

Mineral Sunscreen: A Safe, Effective Option

Published 12/11/2018
Download directly at https://www.buzzsprout.com/982645/3290491-mineral-sunscreen-a-safe-effective-option.mp3

Nosh With Tash

Published 12/04/2018
Download directly at https://www.buzzsprout.com/982645/3290494-nosh-with-tash.mp3

Magnesium: Calm In A Cup

Published 11/27/2018
Download directly at https://www.buzzsprout.com/982645/3290497-magnesium-calm-in-a-cup.mp3

Clean Eating, Dirty Sex: Improving Your Health Physically, Emotionally & Sexually

Published 11/20/2018
Download directly at https://www.buzzsprout.com/982645/3290500-clean-eating-dirty-sex-improving-your-health-physically-emotionally-sexually.mp3?blob_id=11823718

CBD: What It Is, How It Works & What To Look For

Published 11/13/2018
Download directly at https://www.buzzsprout.com/982645/3290503-cbd-what-it-is-how-it-works-what-to-look-for.mp3

Healing Power Of Words: Mind, Body & Soul

Published 11/06/2018
Download directly at https://www.buzzsprout.com/982645/3290506-healing-power-of-words-mind-body-soul.mp3

What Is Collagen & Why Do You Need It?

Published 10/30/2018
Download directly at https://www.buzzsprout.com/982645/3290509-what-is-collagen-why-do-you-need-it.mp3

The Ritual Of Baking For Self Care

Published 10/23/2018
Download directly at https://www.buzzsprout.com/982645/3290512-the-ritual-of-baking-for-self-care.mp3

Wisdom For Living With & Moving Beyond Chronic Pain

Published 10/16/2018
Download directly at https://www.buzzsprout.com/982645/3290515-wisdom-for-living-with-moving-beyond-chronic-pain.mp3

Nutrition & Breast Health

Published 10/09/2018
Download directly at https://www.buzzsprout.com/982645/3290518-nutrition-breast-health.mp3

How To Live The Life You Want

Published 10/02/2018
Download directly at https://www.buzzsprout.com/982645/3290521-how-to-live-the-life-you-want.mp3

Fall Skincare Tips

Published 09/25/2018
Download directly at https://www.buzzsprout.com/982645/3290524-fall-skincare-tips.mp3

Pushing For The Change You Deserve

Published 09/18/2018
Download directly at https://www.buzzsprout.com/982645/3290527-pushing-for-the-change-you-deserve.mp3

Encore Episode: Thriving Through Uncertainty

Published 09/11/2018
Download directly at https://www.buzzsprout.com/982645/3290530-encore-episode-thriving-through-uncertainty.mp3

Encore Episode: Simple Tips To Help With The Stress Of Our World

Published 09/04/2018
Download directly at https://www.buzzsprout.com/982645/3290533-encore-episode-simple-tips-to-help-with-the-stress-of-our-world.mp3

Encore Episode: How To Kick Ass At Any Age

Published 08/28/2018
Download directly at https://www.buzzsprout.com/982645/3290536-encore-episode-how-to-kick-ass-at-any-age.mp3

Supporting Loved Ones With Addiction

Published 08/21/2018
Download directly at https://www.buzzsprout.com/982645/3290539-supporting-loved-ones-with-addiction.mp3

The Endocannabinoid System

Published 08/14/2018
Download directly at https://www.buzzsprout.com/982645/3290542-the-endocannabinoid-system.mp3

Encore Episode: The 411 On Probiotics

Published 08/07/2018
Download directly at https://www.buzzsprout.com/982645/3290545-encore-episode-the-411-on-probiotics.mp3

Give A Sh*t: Do Good. Live Better. Save The Planet.

Published 07/31/2018
Download directly at https://www.buzzsprout.com/982645/3290548-give-a-sh-t-do-good-live-better-save-the-planet.mp3

Natural Beauty Products

Published 07/24/2018
Download directly at https://www.buzzsprout.com/982645/3290551-natural-beauty-products.mp3

How To Stay Sane When Interacting With Social Media

Published 07/17/2018
Download directly at https://www.buzzsprout.com/982645/3290554-how-to-stay-sane-when-interacting-with-social-media.mp3

Blessed With Energy: Mystery Of Energy Medicine Explained

Published 07/10/2018
Download directly at https://www.buzzsprout.com/982645/3290557-blessed-with-energy-mystery-of-energy-medicine-explained.mp3

The Joys Of Aging

Published 07/03/2018
Download directly at https://www.buzzsprout.com/982645/3290560-the-joys-of-aging.mp3

Narcissistic Abuse

Published 06/26/2018
Download directly at https://www.buzzsprout.com/982645/3290563-narcissistic-abuse.mp3

Brainpowered Weight Loss

Published 06/19/2018
Download directly at https://www.buzzsprout.com/982645/3290566-brainpowered-weight-loss.mp3

A Chef’s Take On The Keto Diet

Published 06/12/2018
Download directly at https://www.buzzsprout.com/982645/3290569-a-chef-s-take-on-the-keto-diet.mp3

Benefits Of CBD Hemp Oil

Published 06/05/2018
Download directly at https://www.buzzsprout.com/982645/3290572-benefits-of-cbd-hemp-oil.mp3

Summer Teas

Published 05/29/2018
Download directly at https://www.buzzsprout.com/982645/3290575-summer-teas.mp3

Wonders Of Aloe Vera

Published 05/22/2018
Download directly at https://www.buzzsprout.com/982645/3290578-wonders-of-aloe-vera.mp3

Brain Health

Published 05/15/2018
Download directly at https://www.buzzsprout.com/982645/3290581-brain-health.mp3

Healing Polycystic Ovary Syndrome

Published 05/08/2018
Download directly at https://www.buzzsprout.com/982645/3290584-healing-polycystic-ovary-syndrome.mp3

The Paleo Diabetes Solution

Published 05/01/2018
Download directly at https://www.buzzsprout.com/982645/3290587-the-paleo-diabetes-solution.mp3

REVERSED: Changing Diabetics' Lives

Published 04/24/2018
Download directly at https://www.buzzsprout.com/982645/3290590-reversed-changing-diabetics-lives.mp3

Encore Episode: 3-Step Plan For Cleaner Living

Published 04/17/2018
Download directly at https://www.buzzsprout.com/982645/3290593-encore-episode-3-step-plan-for-cleaner-living.mp3

Encore Episode: Learning From Life's Lessons

Published 04/10/2018
Download directly at https://www.buzzsprout.com/982645/3290596-encore-episode-learning-from-life-s-lessons.mp3

Simple Tips To Help With The Stress Of Our World

Published 04/03/2018
Download directly at https://www.buzzsprout.com/982645/3290599-simple-tips-to-help-with-the-stress-of-our-world.mp3

The Power Of Simplicity

Published 03/27/2018
Download directly at https://www.buzzsprout.com/982645/3290602-the-power-of-simplicity.mp3

Taking Your Natural Product To The Marketplace

Published 03/20/2018
Download directly at https://www.buzzsprout.com/982645/3290605-taking-your-natural-product-to-the-marketplace.mp3

The 411 On Probiotics

Published 03/13/2018
Download directly at https://www.buzzsprout.com/982645/3290608-the-411-on-probiotics.mp3

Thriving Through Uncertainty

Published 03/06/2018
Download directly at https://www.buzzsprout.com/982645/3290611-thriving-through-uncertainty.mp3

How To Kick Ass At Any Age

Published 02/27/2018
Download directly at https://www.buzzsprout.com/982645/3290614-how-to-kick-ass-at-any-age.mp3

Real Mom Talk With "Hot Mess To Mindful Mom" Ali Katz

Published 02/20/2018
Download directly at https://www.buzzsprout.com/982645/3290617-real-mom-talk-with-hot-mess-to-mindful-mom-ali-katz.mp3

Natural Sunscreens, Essential Oils & More

Published 02/13/2018
Download directly at https://www.buzzsprout.com/982645/3290620-natural-sunscreens-essential-oils-more.mp3

Encore Episode - Naturally Heal Anxiety & Other Health Concerns

Published 02/06/2018
Download directly at https://www.buzzsprout.com/982645/3290623-encore-episode-naturally-heal-anxiety-other-health-concerns.mp3

The Diabetes-Alzheimer's Link

Published 01/30/2018
Download directly at https://www.buzzsprout.com/982645/3290626-the-diabetes-alzheimer-s-link.mp3

Power Of Intuition

Published 01/23/2018
Download directly at https://www.buzzsprout.com/982645/3290629-power-of-intuition.mp3

Foods To Enhance Sexual Health

Published 01/16/2018
Download directly at https://www.buzzsprout.com/982645/3290632-foods-to-enhance-sexual-health.mp3

Vital Role Magnesium Plays In Overall Health

Published 01/09/2018
Download directly at https://www.buzzsprout.com/982645/3290635-vital-role-magnesium-plays-in-overall-health.mp3

Encore Episode - Super Moms Everywhere: Quit Fooling Yourselves!

Published 01/02/2018
Download directly at https://www.buzzsprout.com/982645/3290638-encore-episode-super-moms-everywhere-quit-fooling-yourselves.mp3

Discover The Healing Power Of Bliss

Published 12/26/2017
Download directly at https://www.buzzsprout.com/982645/3290641-discover-the-healing-power-of-bliss.mp3

Ways To Incorporate Collagen Into Your Daily Regimen

Published 12/19/2017
Download directly at https://www.buzzsprout.com/982645/3290644-ways-to-incorporate-collagen-into-your-daily-regimen.mp3

Journaling For Success

Published 12/12/2017
Download directly at https://www.buzzsprout.com/982645/3290647-journaling-for-success.mp3

Seasonal Tea: Cold Weather Remedy

Published 12/05/2017
Download directly at https://www.buzzsprout.com/982645/3290650-seasonal-tea-cold-weather-remedy.mp3

7 Nutrients To Keep Your Brain Young

Published 11/28/2017
Download directly at https://www.buzzsprout.com/982645/3290653-7-nutrients-to-keep-your-brain-young.mp3

Your Messy Brilliance: 7 Tools For The Perfectly Imperfect Woman

Published 11/21/2017
Download directly at https://www.buzzsprout.com/982645/3290656-your-messy-brilliance-7-tools-for-the-perfectly-imperfect-woman.mp3

Gut Crisis: Healing Your Microbiome

Published 11/14/2017
Download directly at https://www.buzzsprout.com/982645/3290659-gut-crisis-healing-your-microbiome.mp3

Learning From Life's Lessons

Published 11/07/2017
Download directly at https://www.buzzsprout.com/982645/3290662-learning-from-life-s-lessons.mp3

Women Over 40: Don't Make These Fatal Mistakes

Published 10/31/2017
Download directly at https://www.buzzsprout.com/982645/3290665-women-over-40-don-t-make-these-fatal-mistakes.mp3

Finding The Good In Every Situation

Published 10/24/2017
Download directly at https://www.buzzsprout.com/982645/3290668-finding-the-good-in-every-situation.mp3

Body Image: Empowering Both Kids & Parents

Published 10/17/2017
Download directly at https://www.buzzsprout.com/982645/3290674-body-image-empowering-both-kids-parents.mp3

Magnesium: Mineral Of Life

Published 10/10/2017
Download directly at https://www.buzzsprout.com/982645/3290677-magnesium-mineral-of-life.mp3

How To Feed Your Gut Bacteria For Better Health

Published 10/03/2017
Download directly at https://www.buzzsprout.com/982645/3290680-how-to-feed-your-gut-bacteria-for-better-health.mp3

Not All Protein Drinks Are Created Equal

Published 09/26/2017
Download directly at https://www.buzzsprout.com/982645/3290683-not-all-protein-drinks-are-created-equal.mp3

Magical Healing Power Of Aloe Vera: Inside & Out

Published 09/19/2017
Download directly at https://www.buzzsprout.com/982645/3290686-magical-healing-power-of-aloe-vera-inside-out.mp3

Naturally Heal Anxiety & Other Health Concerns

Published 09/12/2017
Download directly at https://www.buzzsprout.com/982645/3290689-naturally-heal-anxiety-other-health-concerns.mp3

Energy Never Lies: Frequency Of Emotions

Published 09/05/2017
Download directly at https://www.buzzsprout.com/982645/3290692-energy-never-lies-frequency-of-emotions.mp3

Women's Feminine Hygiene: Toxic-Free Options

Published 08/29/2017
Download directly at https://www.buzzsprout.com/982645/3290695-women-s-feminine-hygiene-toxic-free-options.mp3

Secrets Of Traditional Chinese Medicine

Published 08/22/2017
Download directly at https://www.buzzsprout.com/982645/3290698-secrets-of-traditional-chinese-medicine.mp3

Latest Trends In Natural Skin Care

Published 08/15/2017
Download directly at https://www.buzzsprout.com/982645/3290701-latest-trends-in-natural-skin-care.mp3

Magic Of Collagen Supplementation

Published 08/08/2017
Download directly at https://www.buzzsprout.com/982645/3290704-magic-of-collagen-supplementation.mp3

3-Step Plan For Cleaner Living

Published 08/01/2017
Download directly at https://www.buzzsprout.com/982645/3290707-3-step-plan-for-cleaner-living.mp3

Super Moms Everywhere: Quit Fooling Yourselves!

Published 07/25/2017
Download directly at https://www.buzzsprout.com/982645/3290710-super-moms-everywhere-quit-fooling-yourselves.mp3

Connect To Your Innate Wisdom & Create An Abundant Life

Published 07/18/2017
Download directly at https://www.buzzsprout.com/982645/3290713-connect-to-your-innate-wisdom-create-an-abundant-life.mp3

Encore Episode - Orthorexia: When Healthy Becomes Harmful

Published 07/11/2017
Download directly at https://www.buzzsprout.com/982645/3290716-encore-episode-orthorexia-when-healthy-becomes-harmful.mp3

What Is Medical Intuition?

Published 07/04/2017
Download directly at https://www.buzzsprout.com/982645/3290719-what-is-medical-intuition.mp3

6 Tips For Healing Trauma With Spontaneous Writing

Published 06/27/2017
Download directly at https://www.buzzsprout.com/982645/3290722-6-tips-for-healing-trauma-with-spontaneous-writing.mp3

Living With Anxiety

Published 06/20/2017
Download directly at https://www.buzzsprout.com/982645/3290725-living-with-anxiety.mp3

Body Image & Your Mental Health

Published 06/13/2017
Download directly at https://www.buzzsprout.com/982645/3290728-body-image-your-mental-health.mp3

The Infinite View: Guidebook For Life On Earth

Published 06/06/2017
Download directly at https://www.buzzsprout.com/982645/3290731-the-infinite-view-guidebook-for-life-on-earth.mp3

Why Letting Go Is The Worst Advice

Published 05/30/2017
Download directly at https://www.buzzsprout.com/982645/3290734-why-letting-go-is-the-worst-advice.mp3

Natural Solutions For Kids With ADHD, Autism, Anxiety & Addiction

Published 05/23/2017
Download directly at https://www.buzzsprout.com/982645/3290737-natural-solutions-for-kids-with-adhd-autism-anxiety-addiction.mp3

Mineral Sunscreens: Good For You, Good For The Planet

Published 05/16/2017
Download directly at https://www.buzzsprout.com/982645/3290740-mineral-sunscreens-good-for-you-good-for-the-planet.mp3

Your Simple Guide To Mindfulness

Published 05/09/2017
Download directly at https://www.buzzsprout.com/982645/3290743-your-simple-guide-to-mindfulness.mp3

How To Overcome Your Struggles With Food

Published 05/02/2017
Download directly at https://www.buzzsprout.com/982645/3290746-how-to-overcome-your-struggles-with-food.mp3

Tea Time: Drink Your Way To 7 Health Benefits

Published 04/25/2017
Download directly at https://www.buzzsprout.com/982645/3290749-tea-time-drink-your-way-to-7-health-benefits.mp3

Encore Episode: 5 Ways To Become Motivated

Published 04/18/2017
Download directly at https://www.buzzsprout.com/982645/3290752-encore-episode-5-ways-to-become-motivated.mp3

5 Foods NOT To Give Up

Published 04/11/2017
Download directly at https://www.buzzsprout.com/982645/3290755-5-foods-not-to-give-up.mp3

Burning Scalp Syndrome

Published 04/04/2017
Download directly at https://www.buzzsprout.com/982645/3290758-burning-scalp-syndrome.mp3

Easy Ways To Detox Daily

Published 03/28/2017
Download directly at https://www.buzzsprout.com/982645/3290761-easy-ways-to-detox-daily.mp3

Better Nutrition: What It IS & What It's NOT

Published 03/21/2017
Download directly at https://www.buzzsprout.com/982645/3290764-better-nutrition-what-it-is-what-it-s-not.mp3

Medical Marijuana: Ease Pain, PTSD, Insomnia & More

Published 03/14/2017
Download directly at https://www.buzzsprout.com/982645/3290767-medical-marijuana-ease-pain-ptsd-insomnia-more.mp3

How To Live Your Life With Passion & Purpose

Published 03/07/2017
Download directly at https://www.buzzsprout.com/982645/3290770-how-to-live-your-life-with-passion-purpose.mp3

Create Good Vibes Daily

Published 02/28/2017
Download directly at https://www.buzzsprout.com/982645/3290773-create-good-vibes-daily.mp3

Why You Should Add Wheat To Your Diet

Published 02/21/2017
Download directly at https://www.buzzsprout.com/982645/3290776-why-you-should-add-wheat-to-your-diet.mp3

Invincible Living: A Fresh Take On Ancient Wisdom

Published 02/14/2017
Download directly at https://www.buzzsprout.com/982645/3290779-invincible-living-a-fresh-take-on-ancient-wisdom.mp3

The Low-FODMAP Diet For Teens

Published 02/07/2017
Download directly at https://www.buzzsprout.com/982645/3290782-the-low-fodmap-diet-for-teens.mp3

Cooking With Collagen

Published 01/31/2017
Download directly at https://www.buzzsprout.com/982645/3290785-cooking-with-collagen.mp3

Holistic Health For Adolescents: Teas, Yoga, Aromatherapy & More

Published 01/24/2017
Download directly at https://www.buzzsprout.com/982645/3290788-holistic-health-for-adolescents-teas-yoga-aromatherapy-more.mp3

Finding Your Fit

Published 01/16/2017
Download directly at https://www.buzzsprout.com/982645/3290791-finding-your-fit.mp3

Magnesium: Magical, Miracle Mineral

Published 01/10/2017
Download directly at https://www.buzzsprout.com/982645/3290794-magnesium-magical-miracle-mineral.mp3

Connect With Nature & Re-Wild Yourself

Published 01/03/2017
Download directly at https://www.buzzsprout.com/982645/3290797-connect-with-nature-re-wild-yourself.mp3

5 Ways To Become Motivated

Published 12/27/2016
Download directly at https://www.buzzsprout.com/982645/3290800-5-ways-to-become-motivated.mp3

Top 10 Holiday Tips For Improved Energy & Sleep

Published 12/20/2016
Download directly at https://www.buzzsprout.com/982645/3290803-top-10-holiday-tips-for-improved-energy-sleep.mp3

How To Choose A Probiotic

Published 12/13/2016
Download directly at https://www.buzzsprout.com/982645/3290806-how-to-choose-a-probiotic.mp3

Tea Proudly! How Family-Owned Company Stays True To Its Roots

Published 12/06/2016
Download directly at https://www.buzzsprout.com/982645/3290809-tea-proudly-how-family-owned-company-stays-true-to-its-roots.mp3

Encore Episode: Myth Of Positive Thinking

Published 11/29/2016
Download directly at https://www.buzzsprout.com/982645/3290812-encore-episode-myth-of-positive-thinking.mp3

Prevent Colds & Flu With Oregano, Cannabis & Other Natural Remedies

Published 11/22/2016
Download directly at https://www.buzzsprout.com/982645/3290815-prevent-colds-flu-with-oregano-cannabis-other-natural-remedies.mp3

Collagen: Providing Whole-Body Health Benefits

Published 11/15/2016
Download directly at https://www.buzzsprout.com/982645/3290818-collagen-providing-whole-body-health-benefits.mp3

Healing Power Of Emulsified Omega-3 Supplements

Published 11/08/2016
Download directly at https://www.buzzsprout.com/982645/3290821-healing-power-of-emulsified-omega-3-supplements.mp3?blob_id=11824603

Stop Believing These Cooking Oil Myths

Published 11/01/2016
Download directly at https://www.buzzsprout.com/982645/3290824-stop-believing-these-cooking-oil-myths.mp3

Encore Episode: Heal Your Gut By Restoring Good Bacteria

Published 10/25/2016
Download directly at https://www.buzzsprout.com/982645/3290827-encore-episode-heal-your-gut-by-restoring-good-bacteria.mp3

Create Better Relationships By Calming Your Inner Child

Published 10/18/2016
Download directly at https://www.buzzsprout.com/982645/3290830-create-better-relationships-by-calming-your-inner-child.mp3

Orthorexia: When Healthy Becomes Harmful

Published 10/11/2016
Download directly at https://www.buzzsprout.com/982645/3290833-orthorexia-when-healthy-becomes-harmful.mp3

Palm Oil: Myths Vs. Facts

Published 10/04/2016
Download directly at https://www.buzzsprout.com/982645/3290836-palm-oil-myths-vs-facts.mp3

Top 10 Toxins Hidden In Your Beauty Products

Published 09/27/2016
Download directly at https://www.buzzsprout.com/982645/3290839-top-10-toxins-hidden-in-your-beauty-products.mp3

The Waiting Game: Art Of Being Patient & Persistent

Published 09/20/2016
Download directly at https://www.buzzsprout.com/982645/3290842-the-waiting-game-art-of-being-patient-persistent.mp3

Proper Way To Take Vitamins

Published 08/31/2016
Download directly at https://www.buzzsprout.com/982645/3290845-proper-way-to-take-vitamins.mp3

Repair & Reverse Sun Damage

Published 08/31/2016
Download directly at https://www.buzzsprout.com/982645/3290848-repair-reverse-sun-damage.mp3

Healing Properties Of Whole-Food Ingredients

Published 08/31/2016
Download directly at https://www.buzzsprout.com/982645/3290851-healing-properties-of-whole-food-ingredients.mp3

Anti-Aging Remedy: Rebuild Your Tissues With Collagen

Published 08/31/2016
Download directly at https://www.buzzsprout.com/982645/3290854-anti-aging-remedy-rebuild-your-tissues-with-collagen.mp3

Create Lean & Clean Meals With Purees

Published 08/31/2016
Download directly at https://www.buzzsprout.com/982645/3290857-create-lean-clean-meals-with-purees.mp3

What Trees Can Teach Us About Being Mindful

Published 08/24/2016
Download directly at https://www.buzzsprout.com/982645/3290860-what-trees-can-teach-us-about-being-mindful.mp3

Fungal Infestation: Signs, Symptoms & Treatment

Published 08/24/2016
Download directly at https://www.buzzsprout.com/982645/3290863-fungal-infestation-signs-symptoms-treatment.mp3

Ancient Secrets Of Tantra

Published 08/24/2016
Download directly at https://www.buzzsprout.com/982645/3290866-ancient-secrets-of-tantra.mp3

Fool-Proof Weight Loss: Answer Is In Your Gut

Published 08/24/2016
Download directly at https://www.buzzsprout.com/982645/3290869-fool-proof-weight-loss-answer-is-in-your-gut.mp3

Air Pollution: Identify & Prevent Toxins From Entering Your Body

Published 08/17/2016
Download directly at https://www.buzzsprout.com/982645/3290872-air-pollution-identify-prevent-toxins-from-entering-your-body.mp3

Fermented Foods Vs. Probiotics

Published 08/17/2016
Download directly at https://www.buzzsprout.com/982645/3290875-fermented-foods-vs-probiotics.mp3

Healing Power Of Gardening

Published 08/17/2016
Download directly at https://www.buzzsprout.com/982645/3290878-healing-power-of-gardening.mp3

Don't Give Up! Victory Is Near

Published 08/17/2016
Download directly at https://www.buzzsprout.com/982645/3290881-don-t-give-up-victory-is-near.mp3

The Danish Way Of Parenting

Published 08/17/2016
Download directly at https://www.buzzsprout.com/982645/3290884-the-danish-way-of-parenting.mp3

Get Busy: 411 On Orgasms

Published 08/10/2016
Download directly at https://www.buzzsprout.com/982645/3290887-get-busy-411-on-orgasms.mp3

More Than Marijuana: The Cannabis Cure

Published 08/10/2016
Download directly at https://www.buzzsprout.com/982645/3290890-more-than-marijuana-the-cannabis-cure.mp3

Tea Time: Making Iced Tea By The Glass

Published 08/10/2016
Download directly at https://www.buzzsprout.com/982645/3290893-tea-time-making-iced-tea-by-the-glass.mp3

Adversity Is Your Greatest Ally

Published 08/10/2016
Download directly at https://www.buzzsprout.com/982645/3290896-adversity-is-your-greatest-ally.mp3

Carol Alt: Best Raw Chocolates

Published 08/10/2016
Download directly at https://www.buzzsprout.com/982645/3290899-carol-alt-best-raw-chocolates.mp3

FoodLogiQ: Preserving Consumer Food Safety

Published 08/03/2016
Download directly at https://www.buzzsprout.com/982645/3290902-foodlogiq-preserving-consumer-food-safety.mp3

Top 5 Tips For Getting Glowing Summer Skin

Published 08/03/2016
Download directly at https://www.buzzsprout.com/982645/3290905-top-5-tips-for-getting-glowing-summer-skin.mp3

Manscaping: Best Organic & Natural Skincare For Guys

Published 08/03/2016
Download directly at https://www.buzzsprout.com/982645/3290908-manscaping-best-organic-natural-skincare-for-guys.mp3

5 Simple Steps To Great Beauty

Published 08/03/2016
Download directly at https://www.buzzsprout.com/982645/3290911-5-simple-steps-to-great-beauty.mp3

Heal Your Gut By Restoring Good Bacteria

Published 08/03/2016
Download directly at https://www.buzzsprout.com/982645/3290914-heal-your-gut-by-restoring-good-bacteria.mp3

Tears To Triumph: How To Be Fully Available To Your Suffering

Published 07/27/2016
Download directly at https://www.buzzsprout.com/982645/3290917-tears-to-triumph-how-to-be-fully-available-to-your-suffering.mp3

Find The Silver Lining In Every Situation

Published 07/27/2016
Download directly at https://www.buzzsprout.com/982645/3290920-find-the-silver-lining-in-every-situation.mp3

Myth Of Positive Thinking

Published 07/27/2016
Download directly at https://www.buzzsprout.com/982645/3290923-myth-of-positive-thinking.mp3

How To Calm Your Anxious Child

Published 07/27/2016
Download directly at https://www.buzzsprout.com/982645/3290926-how-to-calm-your-anxious-child.mp3

Designing Your Destiny

Published 07/27/2016
Download directly at https://www.buzzsprout.com/982645/3290929-designing-your-destiny.mp3

Creating A No-Tox Home

Published 07/20/2016
Download directly at https://www.buzzsprout.com/982645/3290932-creating-a-no-tox-home.mp3

Healthy Beauty: Simple Daily Habits To Get You Glowing

Published 07/20/2016
Download directly at https://www.buzzsprout.com/982645/3290935-healthy-beauty-simple-daily-habits-to-get-you-glowing.mp3

Fair Trade Label: What It Really Means

Published 07/20/2016
Download directly at https://www.buzzsprout.com/982645/3290938-fair-trade-label-what-it-really-means.mp3

Healthy Home Delivery Services For Meals, Produce & Personal Care

Published 07/20/2016
Download directly at https://www.buzzsprout.com/982645/3290941-healthy-home-delivery-services-for-meals-produce-personal-care.mp3

Get Out Of Your Thoughts By Getting Into Your Body

Published 07/20/2016
Download directly at https://www.buzzsprout.com/982645/3290944-get-out-of-your-thoughts-by-getting-into-your-body.mp3

Improving Mental Sharpness & Cognitive Performance

Published 07/13/2016
Download directly at https://www.buzzsprout.com/982645/3290947-improving-mental-sharpness-cognitive-performance.mp3

6 Foods That Enhance Sexual Performance

Published 07/13/2016
Download directly at https://www.buzzsprout.com/982645/3290950-6-foods-that-enhance-sexual-performance.mp3

Give It A Go, Eat A Rainbow

Published 07/13/2016
Download directly at https://www.buzzsprout.com/982645/3290953-give-it-a-go-eat-a-rainbow.mp3

The OM Factor: Essential Tools For Success & Well-Being

Published 07/13/2016
Download directly at https://www.buzzsprout.com/982645/3290956-the-om-factor-essential-tools-for-success-well-being.mp3

Carol Alt: Cure Your Constipation

Published 07/13/2016
Download directly at https://www.buzzsprout.com/982645/3290959-carol-alt-cure-your-constipation.mp3

GMO Labeling: Public Rights Vs. Government Desires

Published 06/29/2016
Download directly at https://www.buzzsprout.com/982645/3290962-gmo-labeling-public-rights-vs-government-desires.mp3

Wake Up, Show Up & Shine

Published 06/29/2016
Download directly at https://www.buzzsprout.com/982645/3290965-wake-up-show-up-shine.mp3

Tapering Off Prescription Opioids: 7 Tips For Success

Published 06/29/2016
Download directly at https://www.buzzsprout.com/982645/3290968-tapering-off-prescription-opioids-7-tips-for-success.mp3

Buzz On Brew: Too Good To Be True

Published 06/29/2016
Download directly at https://www.buzzsprout.com/982645/3290971-buzz-on-brew-too-good-to-be-true.mp3

Carol Alt: How To Be Diligent In Your Digestion

Published 06/29/2016
Download directly at https://www.buzzsprout.com/982645/3290974-carol-alt-how-to-be-diligent-in-your-digestion.mp3

Easy DIY Skincare Recipes

Published 06/22/2016
Download directly at https://www.buzzsprout.com/982645/3290977-easy-diy-skincare-recipes.mp3

How Inherited Family Trauma Shapes Who You Are

Published 06/22/2016
Download directly at https://www.buzzsprout.com/982645/3290980-how-inherited-family-trauma-shapes-who-you-are.mp3

Healthy Butter Alternatives

Published 06/22/2016
Download directly at https://www.buzzsprout.com/982645/3290983-healthy-butter-alternatives.mp3

The Lyme Disease Cure

Published 06/22/2016
Download directly at https://www.buzzsprout.com/982645/3290986-the-lyme-disease-cure.mp3

Pilates: Stay Strong Your Whole Life Long

Published 06/22/2016
Download directly at https://www.buzzsprout.com/982645/3290989-pilates-stay-strong-your-whole-life-long.mp3

OYoga: Unlock Your Inner Sexual Goddess

Published 06/15/2016
Download directly at https://www.buzzsprout.com/982645/3290992-oyoga-unlock-your-inner-sexual-goddess.mp3

Vaginal Health & Intimate Skin Care

Published 06/15/2016
Download directly at https://www.buzzsprout.com/982645/3290995-vaginal-health-intimate-skin-care.mp3

Full Moon Holistic Healing

Published 06/15/2016
Download directly at https://www.buzzsprout.com/982645/3290998-full-moon-holistic-healing.mp3

Cancer Couch Foundation Aims To Prevent & Cure Breast Cancer

Published 06/15/2016
Download directly at https://www.buzzsprout.com/982645/3291001-cancer-couch-foundation-aims-to-prevent-cure-breast-cancer.mp3

Love Incorporated: Listening To Your Heart

Published 06/15/2016
Download directly at https://www.buzzsprout.com/982645/3291004-love-incorporated-listening-to-your-heart.mp3

5 Habits That Heal

Published 06/08/2016
Download directly at https://www.buzzsprout.com/982645/3291007-5-habits-that-heal.mp3

How To Be An Empowered Young Woman

Published 06/08/2016
Download directly at https://www.buzzsprout.com/982645/3291010-how-to-be-an-empowered-young-woman.mp3

Do's & Don'ts Of Vitamin Use

Published 06/08/2016
Download directly at https://www.buzzsprout.com/982645/3291013-do-s-don-ts-of-vitamin-use.mp3

Simple Summer Detox Improves Skin & Energy Levels

Published 06/08/2016
Download directly at https://www.buzzsprout.com/982645/3291016-simple-summer-detox-improves-skin-energy-levels.mp3

Carol Alt: Will The Modeling Industry Ever Change?

Published 06/08/2016
Download directly at https://www.buzzsprout.com/982645/3291019-carol-alt-will-the-modeling-industry-ever-change.mp3

Mastering Your Mind & Letting Go Of Old Beliefs

Published 06/01/2016
Download directly at https://www.buzzsprout.com/982645/3291022-mastering-your-mind-letting-go-of-old-beliefs.mp3

MCTs: Rapid Fuel For Mind & Body

Published 06/01/2016
Download directly at https://www.buzzsprout.com/982645/3291025-mcts-rapid-fuel-for-mind-body.mp3

Uncovering The Clues Of Your Food Cravings

Published 06/01/2016
Download directly at https://www.buzzsprout.com/982645/3291028-uncovering-the-clues-of-your-food-cravings.mp3

Clearing Emotional Clutter

Published 06/01/2016
Download directly at https://www.buzzsprout.com/982645/3291031-clearing-emotional-clutter.mp3

Conquering The Stress Of Superwoman Syndrome

Published 06/01/2016
Download directly at https://www.buzzsprout.com/982645/3291034-conquering-the-stress-of-superwoman-syndrome.mp3

Mindful Eating For Weight Loss & Good Health

Published 05/25/2016
Download directly at https://www.buzzsprout.com/982645/3291037-mindful-eating-for-weight-loss-good-health.mp3

New Nutrition Label: Hits & Misses

Published 05/25/2016
Download directly at https://www.buzzsprout.com/982645/3291040-new-nutrition-label-hits-misses.mp3

Using Sound As A Healing Vehicle

Published 05/25/2016
Download directly at https://www.buzzsprout.com/982645/3291043-using-sound-as-a-healing-vehicle.mp3

Meeting The Nutritional Needs Of Your Little Ones

Published 05/25/2016
Download directly at https://www.buzzsprout.com/982645/3291046-meeting-the-nutritional-needs-of-your-little-ones.mp3

Carol Alt: Wine & Your Health

Published 05/25/2016
Download directly at https://www.buzzsprout.com/982645/3291049-carol-alt-wine-your-health.mp3

Flint, Michigan: Lead's Link To Violent Behavior

Published 05/18/2016
Download directly at https://www.buzzsprout.com/982645/3291052-flint-michigan-lead-s-link-to-violent-behavior.mp3

Pleasure-Based Living For Better Health

Published 05/18/2016
Download directly at https://www.buzzsprout.com/982645/3291055-pleasure-based-living-for-better-health.mp3

Women In The Business Of Women’s Health

Published 05/18/2016
Download directly at https://www.buzzsprout.com/982645/3291058-women-in-the-business-of-women-s-health.mp3

Parenting In Troubled Times

Published 05/18/2016
Download directly at https://www.buzzsprout.com/982645/3291061-parenting-in-troubled-times.mp3

Disconnected Kids Nutrition Plan

Published 05/18/2016
Download directly at https://www.buzzsprout.com/982645/3291064-disconnected-kids-nutrition-plan.mp3

Healing Power Of Horses For Veterans

Published 05/11/2016
Download directly at https://www.buzzsprout.com/982645/3291067-healing-power-of-horses-for-veterans.mp3

Power Of Taking Personal Responsibility

Published 05/11/2016
Download directly at https://www.buzzsprout.com/982645/3291070-power-of-taking-personal-responsibility.mp3

How Do Probiotics Work?

Published 05/11/2016
Download directly at https://www.buzzsprout.com/982645/3291073-how-do-probiotics-work.mp3

3 Simple Ways To Get Grounded & Centered

Published 05/11/2016
Download directly at https://www.buzzsprout.com/982645/3291076-3-simple-ways-to-get-grounded-centered.mp3

Carol Alt: Spring Salads

Published 05/11/2016
Download directly at https://www.buzzsprout.com/982645/3291079-carol-alt-spring-salads.mp3

Synchronicity: The Power Of Meaningful Coincidences

Published 05/04/2016
Download directly at https://www.buzzsprout.com/982645/3291082-synchronicity-the-power-of-meaningful-coincidences.mp3

Aloe Vera: The Original Super Juice

Published 05/04/2016
Download directly at https://www.buzzsprout.com/982645/3291085-aloe-vera-the-original-super-juice.mp3

Radon Dangers In Your Home

Published 05/04/2016
Download directly at https://www.buzzsprout.com/982645/3291088-radon-dangers-in-your-home.mp3

Looking Back Without Moving Backwards

Published 05/04/2016
Download directly at https://www.buzzsprout.com/982645/3291091-looking-back-without-moving-backwards.mp3

What's New In The Tea World?

Published 05/04/2016
Download directly at https://www.buzzsprout.com/982645/3291094-what-s-new-in-the-tea-world.mp3

Anti-Aging Strategies From Around The Globe

Published 04/27/2016
Download directly at https://www.buzzsprout.com/982645/3291097-anti-aging-strategies-from-around-the-globe.mp3

How To Feed The Anti-Breakfast Eater In Your Family

Published 04/27/2016
Download directly at https://www.buzzsprout.com/982645/3291100-how-to-feed-the-anti-breakfast-eater-in-your-family.mp3

Oceanic Tarot: Understanding Your Past, Present & Future

Published 04/27/2016
Download directly at https://www.buzzsprout.com/982645/3291103-oceanic-tarot-understanding-your-past-present-future.mp3

Develop A Super Mind Through Transcendental Meditation

Published 04/27/2016
Download directly at https://www.buzzsprout.com/982645/3291106-develop-a-super-mind-through-transcendental-meditation.mp3

Carol Alt: Dangers Of Synthetic Fragrances

Published 04/27/2016
Download directly at https://www.buzzsprout.com/982645/3291109-carol-alt-dangers-of-synthetic-fragrances.mp3

Lessons From The Urban Eco-Woman

Published 04/13/2016
Download directly at https://www.buzzsprout.com/982645/3291112-lessons-from-the-urban-eco-woman.mp3

9 Places Where You're Being Exposed To Toxins

Published 04/13/2016
Download directly at https://www.buzzsprout.com/982645/3291115-9-places-where-you-re-being-exposed-to-toxins.mp3

Teaching Girls How To Care For What’s Below The Belt

Published 04/13/2016
Download directly at https://www.buzzsprout.com/982645/3291118-teaching-girls-how-to-care-for-what-s-below-the-belt.mp3

Optimal Wellness: Why Functional Medicine Is The Way To Go

Published 04/13/2016
Download directly at https://www.buzzsprout.com/982645/3291121-optimal-wellness-why-functional-medicine-is-the-way-to-go.mp3

Carol Alt: New Technology Prevents Alcohol-Based Liver & DNA Damage

Published 04/13/2016
Download directly at https://www.buzzsprout.com/982645/3291124-carol-alt-new-technology-prevents-alcohol-based-liver-dna-damage.mp3

Protect Your Unborn Baby From Worry, Stress & Fear

Published 04/06/2016
Download directly at https://www.buzzsprout.com/982645/3291127-protect-your-unborn-baby-from-worry-stress-fear.mp3

How Living With Intention Can Change Your Relationships

Published 04/06/2016
Download directly at https://www.buzzsprout.com/982645/3291130-how-living-with-intention-can-change-your-relationships.mp3

Energy Healing For Kids

Published 04/06/2016
Download directly at https://www.buzzsprout.com/982645/3291133-energy-healing-for-kids.mp3

Chakras: Energy Centers In The Body

Published 04/06/2016
Download directly at https://www.buzzsprout.com/982645/3291136-chakras-energy-centers-in-the-body.mp3

The Real Causes Of Acid Indigestion

Published 04/06/2016
Download directly at https://www.buzzsprout.com/982645/3291139-the-real-causes-of-acid-indigestion.mp3

Future Of Medicine: Patients & Doctors As Peers

Published 03/30/2016
Download directly at https://www.buzzsprout.com/982645/3291142-future-of-medicine-patients-doctors-as-peers.mp3

Powerful Self-Coaching Program For Permanent Weight Loss

Published 03/30/2016
Download directly at https://www.buzzsprout.com/982645/3291145-powerful-self-coaching-program-for-permanent-weight-loss.mp3

Toxic Shower Curtains & Healthy Alternatives

Published 03/30/2016
Download directly at https://www.buzzsprout.com/982645/3291148-toxic-shower-curtains-healthy-alternatives.mp3

Refresh & Renew: Springing Into New Possibilities

Published 03/30/2016
Download directly at https://www.buzzsprout.com/982645/3291151-refresh-renew-springing-into-new-possibilities.mp3

Potty Training For Little Girls

Published 03/30/2016
Download directly at https://www.buzzsprout.com/982645/3291154-potty-training-for-little-girls.mp3

How Magnesium Affects Your Heart

Published 03/23/2016
Download directly at https://www.buzzsprout.com/982645/3291157-how-magnesium-affects-your-heart.mp3

Newest Natural Products On The Market

Published 03/23/2016
Download directly at https://www.buzzsprout.com/982645/3291160-newest-natural-products-on-the-market.mp3?blob_id=11825389

Conquer Cravings, Retrain Your Fat Cells & Lose Weight

Published 03/23/2016
Download directly at https://www.buzzsprout.com/982645/3291163-conquer-cravings-retrain-your-fat-cells-lose-weight.mp3

Succulent Wild Love: Feel More Love More Often

Published 03/23/2016
Download directly at https://www.buzzsprout.com/982645/3291166-succulent-wild-love-feel-more-love-more-often.mp3

Carol Alt: Healthy Travel Tips

Published 03/23/2016
Download directly at https://www.buzzsprout.com/982645/3291169-carol-alt-healthy-travel-tips.mp3

How Can Clean Eating Heal Your Body?

Published 03/16/2016
Download directly at https://www.buzzsprout.com/982645/3291172-how-can-clean-eating-heal-your-body.mp3

Chronic Disease Prevention & Lifestyle Medicine

Published 03/16/2016
Download directly at https://www.buzzsprout.com/982645/3291175-chronic-disease-prevention-lifestyle-medicine.mp3

Winning & Losing: No Losses, Just Lessons

Published 03/16/2016
Download directly at https://www.buzzsprout.com/982645/3291178-winning-losing-no-losses-just-lessons.mp3

Toxins & Carcinogens In “Healthy” Products

Published 03/16/2016
Download directly at https://www.buzzsprout.com/982645/3291181-toxins-carcinogens-in-healthy-products.mp3?blob_id=11825434

Spiritual Healing: Release Your True Self

Published 03/09/2016
Download directly at https://www.buzzsprout.com/982645/3291184-spiritual-healing-release-your-true-self.mp3

4 Pillars To Better Health

Published 03/09/2016
Download directly at https://www.buzzsprout.com/982645/3291187-4-pillars-to-better-health.mp3

Stop Waiting To Feel Good About Yourself

Published 03/09/2016
Download directly at https://www.buzzsprout.com/982645/3291190-stop-waiting-to-feel-good-about-yourself.mp3

ADHD: Fuel For Adventure

Published 03/09/2016
Download directly at https://www.buzzsprout.com/982645/3291193-adhd-fuel-for-adventure.mp3

Carol Alt: Emerging Use Of Sonogram & Doppler Exams

Published 03/09/2016
Download directly at https://www.buzzsprout.com/982645/3291196-carol-alt-emerging-use-of-sonogram-doppler-exams.mp3

Tea: Good For You, Inside & Out

Published 03/02/2016
Download directly at https://www.buzzsprout.com/982645/3291199-tea-good-for-you-inside-out.mp3

How To Create A More Peaceful Existence

Published 03/02/2016
Download directly at https://www.buzzsprout.com/982645/3291202-how-to-create-a-more-peaceful-existence.mp3

Home Chemical Connection To Autism?

Published 03/02/2016
Download directly at https://www.buzzsprout.com/982645/3291205-home-chemical-connection-to-autism.mp3

Gut Care: Recovery From Vaccines & Antibiotics

Published 03/02/2016
Download directly at https://www.buzzsprout.com/982645/3291208-gut-care-recovery-from-vaccines-antibiotics.mp3

Have You Read Your Candy Label Lately?

Published 03/02/2016
Download directly at https://www.buzzsprout.com/982645/3291211-have-you-read-your-candy-label-lately.mp3

Cellulite 101: 3-Prong Approach To Smooth Your Skin

Published 02/24/2016
Download directly at https://www.buzzsprout.com/982645/3291214-cellulite-101-3-prong-approach-to-smooth-your-skin.mp3

Organic Dairy: Doing Dairy Right

Published 02/24/2016
Download directly at https://www.buzzsprout.com/982645/3291217-organic-dairy-doing-dairy-right.mp3

Warming Soups To Get You Through The Winter

Published 02/24/2016
Download directly at https://www.buzzsprout.com/982645/3291220-warming-soups-to-get-you-through-the-winter.mp3

Hot Food Trend: Super Bowls

Published 02/24/2016
Download directly at https://www.buzzsprout.com/982645/3291223-hot-food-trend-super-bowls.mp3

Carol Alt: Raw Chocolates & Other Healthy Raw Treats

Published 02/24/2016
Download directly at https://www.buzzsprout.com/982645/3291226-carol-alt-raw-chocolates-other-healthy-raw-treats.mp3

Does Someone You Love Have An Invisible Disability?

Published 02/10/2016
Download directly at https://www.buzzsprout.com/982645/3291229-does-someone-you-love-have-an-invisible-disability.mp3

Better Beauty: Why Your Makeup May Be Messing With Your Diet

Published 02/10/2016
Download directly at https://www.buzzsprout.com/982645/3291232-better-beauty-why-your-makeup-may-be-messing-with-your-diet.mp3

5 Changes You Can Make Now To Help Fight Cancer

Published 02/10/2016
Download directly at https://www.buzzsprout.com/982645/3291235-5-changes-you-can-make-now-to-help-fight-cancer.mp3

Smart Strategies For Women Who Are Dating

Published 02/10/2016
Download directly at https://www.buzzsprout.com/982645/3291238-smart-strategies-for-women-who-are-dating.mp3

What Makes You Happy?

Published 02/03/2016
Download directly at https://www.buzzsprout.com/982645/3291241-what-makes-you-happy.mp3

What’s The First Step To Cleaning Up Your Child’s Diet?

Published 02/03/2016
Download directly at https://www.buzzsprout.com/982645/3291244-what-s-the-first-step-to-cleaning-up-your-child-s-diet.mp3

The Microbiome Approach To Weight Loss

Published 02/03/2016
Download directly at https://www.buzzsprout.com/982645/3291247-the-microbiome-approach-to-weight-loss.mp3

Indoor Plants That Clean Your Air

Published 02/03/2016
Download directly at https://www.buzzsprout.com/982645/3291250-indoor-plants-that-clean-your-air.mp3

Black Tea: Drink More For Improved Cardiovascular Health

Published 02/03/2016
Download directly at https://www.buzzsprout.com/982645/3291253-black-tea-drink-more-for-improved-cardiovascular-health.mp3

Get Into The Business Of Doing What You Love

Published 01/27/2016
Download directly at https://www.buzzsprout.com/982645/3291256-get-into-the-business-of-doing-what-you-love.mp3

Achieve Weight Loss Success With The Day Off Diet

Published 01/27/2016
Download directly at https://www.buzzsprout.com/982645/3291259-achieve-weight-loss-success-with-the-day-off-diet.mp3

Healing Your Soul Via Courage, Hope & The Power Of The Mind

Published 01/27/2016
Download directly at https://www.buzzsprout.com/982645/3291262-healing-your-soul-via-courage-hope-the-power-of-the-mind.mp3

Living An Imaginative Life

Published 01/27/2016
Download directly at https://www.buzzsprout.com/982645/3291265-living-an-imaginative-life.mp3

Carol Alt: Finding The Right Diet For You

Published 01/27/2016
Download directly at https://www.buzzsprout.com/982645/3291268-carol-alt-finding-the-right-diet-for-you.mp3

Armpit Detox: Toxic Deodorant Ingredients You Must Avoid

Published 01/20/2016
Download directly at https://www.buzzsprout.com/982645/3291271-armpit-detox-toxic-deodorant-ingredients-you-must-avoid.mp3

Getting Clear Through Energy Work

Published 01/20/2016
Download directly at https://www.buzzsprout.com/982645/3291274-getting-clear-through-energy-work.mp3

Make This January Veganuary

Published 01/20/2016
Download directly at https://www.buzzsprout.com/982645/3291277-make-this-january-veganuary.mp3

How To Make The Most Out Of The New Year

Published 01/20/2016
Download directly at https://www.buzzsprout.com/982645/3291280-how-to-make-the-most-out-of-the-new-year.mp3

7 Apps For Tracking Everything In Your Life

Published 01/20/2016
Download directly at https://www.buzzsprout.com/982645/3291283-7-apps-for-tracking-everything-in-your-life.mp3

Nutrition Nuggets: Best Combos For Optimal Health

Published 01/13/2016
Download directly at https://www.buzzsprout.com/982645/3291286-nutrition-nuggets-best-combos-for-optimal-health.mp3

Magnesium 101: Mother Nature's Muscle Relaxant

Published 01/13/2016
Download directly at https://www.buzzsprout.com/982645/3291289-magnesium-101-mother-nature-s-muscle-relaxant.mp3?blob_id=11825680

How To Achieve Your Best Body

Published 01/13/2016
Download directly at https://www.buzzsprout.com/982645/3291292-how-to-achieve-your-best-body.mp3

Best & Worst Treatment Options For Sensitive Skin

Published 01/13/2016
Download directly at https://www.buzzsprout.com/982645/3291295-best-worst-treatment-options-for-sensitive-skin.mp3

Carol Alt: The Problem With Coffee

Published 01/13/2016
Download directly at https://www.buzzsprout.com/982645/3291298-carol-alt-the-problem-with-coffee.mp3

Celebrating Hot Tea Month

Published 01/06/2016
Download directly at https://www.buzzsprout.com/982645/3291301-celebrating-hot-tea-month.mp3

What The Body Needs To Heal Itself

Published 01/06/2016
Download directly at https://www.buzzsprout.com/982645/3291304-what-the-body-needs-to-heal-itself.mp3

Resolutions Vs. Lifestyle Choices

Published 01/06/2016
Download directly at https://www.buzzsprout.com/982645/3291307-resolutions-vs-lifestyle-choices.mp3

Finding Joy In Every Moment

Published 01/06/2016
Download directly at https://www.buzzsprout.com/982645/3291310-finding-joy-in-every-moment.mp3

Beyond White Picket Fences: What It Means To Be Happy

Published 01/06/2016
Download directly at https://www.buzzsprout.com/982645/3291313-beyond-white-picket-fences-what-it-means-to-be-happy.mp3

Quick Tips To Make Your Home Healthy For The Holidays

Published 12/16/2015
Download directly at https://www.buzzsprout.com/982645/3291316-quick-tips-to-make-your-home-healthy-for-the-holidays.mp3

Making New Year's Resolutions You'll Keep

Published 12/16/2015
Download directly at https://www.buzzsprout.com/982645/3291319-making-new-year-s-resolutions-you-ll-keep.mp3

Paper-Train Your Problem Relatives & Employees For The Holidays

Published 12/16/2015
Download directly at https://www.buzzsprout.com/982645/3291322-paper-train-your-problem-relatives-employees-for-the-holidays.mp3

What Is The Tao Of Happiness?

Published 12/16/2015
Download directly at https://www.buzzsprout.com/982645/3291325-what-is-the-tao-of-happiness.mp3

Top 10 Tips For Healthy Holiday Eating

Published 12/16/2015
Download directly at https://www.buzzsprout.com/982645/3291328-top-10-tips-for-healthy-holiday-eating.mp3

Managing Inflammatory Bowel Disease With Food Network Star Sunny Anderson

Published 12/09/2015
Download directly at https://www.buzzsprout.com/982645/3291331-managing-inflammatory-bowel-disease-with-food-network-star-sunny-anderson.mp3?blob_id=11825809

Top 3 Tips To Stay Healthy NOW

Published 12/09/2015
Download directly at https://www.buzzsprout.com/982645/3291334-top-3-tips-to-stay-healthy-now.mp3

How The Power Of Belief Affects What You See & Don't See

Published 12/09/2015
Download directly at https://www.buzzsprout.com/982645/3291337-how-the-power-of-belief-affects-what-you-see-don-t-see.mp3

Looking Your Best During The Holiday Season

Published 12/09/2015
Download directly at https://www.buzzsprout.com/982645/3291340-looking-your-best-during-the-holiday-season.mp3

Avoid Over-Indulgence This Holiday Season

Published 12/09/2015
Download directly at https://www.buzzsprout.com/982645/3291343-avoid-over-indulgence-this-holiday-season.mp3

The Consciousness Of Your Cells

Published 12/02/2015
Download directly at https://www.buzzsprout.com/982645/3291346-the-consciousness-of-your-cells.mp3

Flu Fallacies & Getting Flu-Ready

Published 12/02/2015
Download directly at https://www.buzzsprout.com/982645/3291349-flu-fallacies-getting-flu-ready.mp3

Toxic Teeth: Best Toothpaste Brands

Published 12/02/2015
Download directly at https://www.buzzsprout.com/982645/3291352-toxic-teeth-best-toothpaste-brands.mp3

Bullied Teens Reduce Suicide Risk Through Exercise

Published 12/02/2015
Download directly at https://www.buzzsprout.com/982645/3291355-bullied-teens-reduce-suicide-risk-through-exercise.mp3

Teaching Your Body To Tap Into Energetic “Sweet Spots”

Published 12/02/2015
Download directly at https://www.buzzsprout.com/982645/3291358-teaching-your-body-to-tap-into-energetic-sweet-spots.mp3

Vegan-Ease Your Thanksgiving Feast

Published 11/18/2015
Download directly at https://www.buzzsprout.com/982645/3291361-vegan-ease-your-thanksgiving-feast.mp3

Clearing The Confusion About Vitamins & Your Health

Published 11/18/2015
Download directly at https://www.buzzsprout.com/982645/3291364-clearing-the-confusion-about-vitamins-your-health.mp3

The 411 On Probiotics

Published 11/18/2015
Download directly at https://www.buzzsprout.com/982645/3291367-the-411-on-probiotics.mp3

Fighting Silent Inflammation With Diet & Nutrition

Published 11/18/2015
Download directly at https://www.buzzsprout.com/982645/3291370-fighting-silent-inflammation-with-diet-nutrition.mp3

Strength Training Tips For Women

Published 11/18/2015
Download directly at https://www.buzzsprout.com/982645/3291373-strength-training-tips-for-women.mp3

Ceramides: Vital For Smooth, Supple Skin

Published 11/11/2015
Download directly at https://www.buzzsprout.com/982645/3291376-ceramides-vital-for-smooth-supple-skin.mp3

Watch The Salt! Winterizing Your Liquid Nutrition

Published 11/11/2015
Download directly at https://www.buzzsprout.com/982645/3291379-watch-the-salt-winterizing-your-liquid-nutrition.mp3

Yeast, Leaky Gut & Your Skin

Published 11/11/2015
Download directly at https://www.buzzsprout.com/982645/3291382-yeast-leaky-gut-your-skin.mp3

Beyond Procrastination: Stop Postponing Your Life

Published 11/11/2015
Download directly at https://www.buzzsprout.com/982645/3291385-beyond-procrastination-stop-postponing-your-life.mp3

Carol Alt: Tips For Younger Looking Hands

Published 11/11/2015
Download directly at https://www.buzzsprout.com/982645/3291388-carol-alt-tips-for-younger-looking-hands.mp3

Shift Your Consciousness To Create A More Peaceful Holiday Season

Published 11/04/2015
Download directly at https://www.buzzsprout.com/982645/3291391-shift-your-consciousness-to-create-a-more-peaceful-holiday-season.mp3

5 Tips For Healthy Exercise With Fibromyalgia

Published 11/04/2015
Download directly at https://www.buzzsprout.com/982645/3291394-5-tips-for-healthy-exercise-with-fibromyalgia.mp3

Is Your Mani/Pedi Toxic? Healthy Nail Alternatives

Published 11/04/2015
Download directly at https://www.buzzsprout.com/982645/3291397-is-your-mani-pedi-toxic-healthy-nail-alternatives.mp3

Vegan-Ease With The Jazzy Vegetarian

Published 11/04/2015
Download directly at https://www.buzzsprout.com/982645/3291400-vegan-ease-with-the-jazzy-vegetarian.mp3

Digestive Benefits Of Aloe Vera

Published 11/04/2015
Download directly at https://www.buzzsprout.com/982645/3291403-digestive-benefits-of-aloe-vera.mp3

Change Your Mind, Change Your Destiny

Published 10/28/2015
Download directly at https://www.buzzsprout.com/982645/3291406-change-your-mind-change-your-destiny.mp3

The WHO's Findings On Processed Meat

Published 10/28/2015
Download directly at https://www.buzzsprout.com/982645/3291409-the-who-s-findings-on-processed-meat.mp3

Candy, Candy, Candy: Hidden Dangers Of Holiday Treats

Published 10/28/2015
Download directly at https://www.buzzsprout.com/982645/3291412-candy-candy-candy-hidden-dangers-of-holiday-treats.mp3

Cleanse/Detox Before Or After The Holidays?

Published 10/28/2015
Download directly at https://www.buzzsprout.com/982645/3291415-cleanse-detox-before-or-after-the-holidays.mp3

Carol Alt: Prevent Colds & Flu With A Better Diet

Published 10/28/2015
Download directly at https://www.buzzsprout.com/982645/3291418-carol-alt-prevent-colds-flu-with-a-better-diet.mp3

Social Media & Building Healthy Communities

Published 10/21/2015
Download directly at https://www.buzzsprout.com/982645/3291421-social-media-building-healthy-communities.mp3

Don’t Take That Painkiller; Do THIS Instead

Published 10/21/2015
Download directly at https://www.buzzsprout.com/982645/3291424-don-t-take-that-painkiller-do-this-instead.mp3

Food Allergies, Intolerances & Special Diets

Published 10/21/2015
Download directly at https://www.buzzsprout.com/982645/3291427-food-allergies-intolerances-special-diets.mp3

MeQuilibrium: Tools To Help You Cope With Stress

Published 10/21/2015
Download directly at https://www.buzzsprout.com/982645/3291430-mequilibrium-tools-to-help-you-cope-with-stress.mp3

Teaching Kindness To Kids

Published 10/14/2015
Download directly at https://www.buzzsprout.com/982645/3291433-teaching-kindness-to-kids.mp3

You Are Getting Sleepy: Hypnosis 101

Published 10/14/2015
Download directly at https://www.buzzsprout.com/982645/3291436-you-are-getting-sleepy-hypnosis-101.mp3

What Is Immunotherapy?

Published 10/14/2015
Download directly at https://www.buzzsprout.com/982645/3291439-what-is-immunotherapy.mp3

Best Ways To Boost Your Collagen

Published 10/14/2015
Download directly at https://www.buzzsprout.com/982645/3291442-best-ways-to-boost-your-collagen.mp3

Toxic Truth About Nail Polish PLUS Healthier Alternatives

Published 10/14/2015
Download directly at https://www.buzzsprout.com/982645/3291445-toxic-truth-about-nail-polish-plus-healthier-alternatives.mp3

5 Essential Stages Of Lasting Love

Published 10/07/2015
Download directly at https://www.buzzsprout.com/982645/3291448-5-essential-stages-of-lasting-love.mp3

Ways To Find More Joy Every Single Day

Published 10/07/2015
Download directly at https://www.buzzsprout.com/982645/3291451-ways-to-find-more-joy-every-single-day.mp3

Dangers Of RoundUp PLUS Natural Weed Control Alternatives

Published 10/07/2015
Download directly at https://www.buzzsprout.com/982645/3291454-dangers-of-roundup-plus-natural-weed-control-alternatives.mp3

Top 5 Tips For Creating A Healthy Microbiome

Published 10/07/2015
Download directly at https://www.buzzsprout.com/982645/3291457-top-5-tips-for-creating-a-healthy-microbiome.mp3

Exciting News On The Synergy Of Omega-3 & Vitamin D

Published 10/07/2015
Download directly at https://www.buzzsprout.com/982645/3291460-exciting-news-on-the-synergy-of-omega-3-vitamin-d.mp3

Sex, Wigs, & Whispers: Love & Life With Hair Loss

Published 09/30/2015
Download directly at https://www.buzzsprout.com/982645/3291463-sex-wigs-whispers-love-life-with-hair-loss.mp3