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Healthy Lifestyle Solutions with Maya Acosta On the New York City Podcast Network

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Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I’m your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/

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251 episodes!!!

250: 5 Tips For Attending A Lifestyle Medicine Conference

Published 12/01/2022
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249: The Truth About Animal Agriculture With Dr. Will Tuttle

Published 11/29/2022
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248: The Importance Of Brand Awareness And Social Media For Businesses With Courtney Garza-McCullagh

Published 11/28/2022
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247: The Vegan Dietician | Why You Shouldn't Listen To The 'Big Accounts' About Protein With Rhyan Geiger

Published 11/24/2022
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246: Vegan Zone Of Brilliance | Elevate Your Vegan Impact With Vegan Life Coach Jun Fuchs

Published 11/22/2022
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245: Ecco Bella | The Truth About Collagen, Bone Broth, & The Beauty Industry With Sally Malanga

Published 11/17/2022
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244: Plant-Based Diets For Pregnancy | What You Need To Know With Kayli Anderson

Published 11/15/2022
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243: Why Lifestyle Medicine Is The Key For Optimal Pregnancy Health With Dr. Kristi VanWinden

Published 11/10/2022
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242: Women's Health And Lifestyle Medicine | Stronger Together With Dr. Michelle Thompson And Kayli Anderson

Published 11/08/2022
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241: The Truth About Soy | Debunking The Myths With Dr. Rizwan Bukhari

Published 11/03/2022
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240: The Power Of Plant-Based Nutrition In Cancer Prevention And Treatment With Dr. Zahra Kassam

Published 11/01/2022
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239: Celebrating 4 Years Of Podcasting With Maya Acosta

Published 10/27/2022
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238: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra

Published 10/25/2022
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237: How To Reduce Your Risk Of Breast Cancer With Maya Acosta

Published 10/20/2022
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236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided To Have Preventative Cancer Surgery

Published 10/18/2022
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235: Peaceful Planet Foundation: A Houston Retreat Recap With Maya Acosta

Published 10/13/2022
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234: What You Can Do To Reduce The Risk Of Developing Breast Cancer With Dr. Amy Comander

Published 10/11/2022
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233: Thrive In Life By Understanding Your Signature Strengths With Maya Acosta

Published 10/06/2022
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232: How To Thrive In Life | The Power Of Positive Psychology With Dr. Liana Lianov

Published 10/04/2022
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231: Plant-Based Nutrition | The Secret To A Longer And Healthier Life With Maya Acosta

Published 09/29/2022
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230: A Successful Mentorship Program Designed To Empower You With Kent Marsh

Published 09/27/2022
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229: A Lifestyle Medicine Approach To Overall Physical And Mental Health With Maya Acosta

Published 09/22/2022
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228: The Power Of Lifestyle Medicine With Drs. Munish & Bandana Chawla

Published 09/20/2022
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227: Karoline Mueller | Reclaiming Your Freedom And Healing Your Relationship With Food

Published 09/19/2022
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226: Sobriety As A Way Of Life | A Personal Testimony

Published 09/15/2022
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225: It’s Time To Put Down Our Glass And Take Back Our Power - Tribe Sober With Janet Gourand

Published 09/13/2022
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224: Advocating A Plant-Based Lifestyle To Improve One's Quality Of Life With Dr. Cheryl True

Published 09/12/2022
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223: The Ultimate Cancun Vacation Checklist With Maya Acosta

Published 09/08/2022
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222: The Blue Zones Lifestyle Principle With Dr. Michelle Tollefson

Published 09/06/2022
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221: Podcast Movement Conference And Peaceful Planet Foundation Retreat 2022

Published 09/01/2022
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220: How To Prevent And Reverse Dementia With International Best-Selling Author Kate Kunkel

Published 08/31/2022
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219: Meryl Fury | A Nurse Who Found Her Calling In Plant-Based Nutrition

Published 08/30/2022
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218: Top 7 Episodes Of 2022

Published 08/25/2022
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217: From Heart Disease To Healthy And Active With Bill Daniels

Published 08/23/2022
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216: The Amazing Health Benefits Of Berries

Published 08/18/2022
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215: How Simple Lifestyle Choices Can Improve Our Quality Of Life With Amy Tasetano

Published 08/16/2022
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214: So I Went To The Food Is Medicine Conference...Now What?

Published 08/11/2022
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213: Leveraging Lifestyle Medicine For Mental Health Equity With Dr. Alyssa Vela

Published 08/09/2022
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212: The Five Best Apps For Eating A Whole Food Plant-Based Diet With Maya Acosta

Published 08/04/2022
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211: How To Prevent And Even Reverse Diabetes With Registered Dietitian John Massengale

Published 08/02/2022
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210: The Real Cost Of Eating Healthy | Why Plant-Based Foods Are More Affordable Than You Think

Published 07/28/2022
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209: Food Is Medicine Conference | Changing Lives With Plant-Based Nutrition With Valerie Acosta

Published 07/26/2022
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208: 6 Ways To Improve Your Health Through Lifestyle Medicine With Maya Acosta

Published 07/21/2022
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207: Transform Communities And Empower People To Strengthen Dietary And Environmental Health With Beth Love

Published 07/19/2022
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206: 10 Reasons To Attend The Lifestyle Medicine Conference In November 2022 With Dr. Meagan L. Grega And Dr. John McHugh

Published 07/14/2022
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205: Discover Your True Self And Embolden Your Empaths With Marina Yanay-Triner

Published 07/12/2022
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204: The Role Of Culture And Nutrition In Achieving Sustainable Health With Danielle Dinkelman

Published 07/07/2022
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203: How Plant-Based Products Protect Our Planet, Health, And Environment With Kerry Song

Published 07/05/2022
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202: BONUS Episode: How To Become An Endurance Athlete With Lindsey Welter

Published 07/01/2022
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201: Health And Vitality Transformation Through Raw Vegan Diets With Shane Sterling

Published 06/30/2022
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200: Celebrating The 200th Episode Of Healthy Lifestyle Solutions With Maya Acosta

Published 06/28/2022
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199: BONUS Episode - Vegans Living With Purpose With Laura Nadia Atmejvar

Published 06/25/2022
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198: Culinary Medicine: A Healthy Cooking Alternative With Dr. Evelisse CapĂł

Published 06/23/2022
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197: Transforming Lifestyle Through Mind-Body And Integrative Tools With Dr. Melissa Kerr

Published 06/21/2022
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196: Live Interviews At The Tulsa VegFest: Connecting With My Listeners

Published 06/20/2022
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195: Inspiring Families To Live A Healthier And More Active Lifestyle With Dr. Yolanda Rivera-Caudill

Published 06/16/2022
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194: Preconception Care Improves Women's Health And Families With Dr. John McHugh

Published 06/14/2022
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193: The Power Of Plant-Based Foods On Cancer Survival And Sustainable Health With Sally Lipsky

Published 06/09/2022
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192: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra

Published 06/07/2022
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191: Self-Care And Osteoporosis Prevention Through Healthier Lifestyle With Kathleen Belonga

Published 06/02/2022
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190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully With Dr. Michelle Thompson

Published 05/31/2022
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189: The True Pioneers Of The Whole Food Plant-Based Lifestyle Concept With Mark Huberman

Published 05/26/2022
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188: How Inflammation Aids In The Progression Of Chronic Diseases With Cyd Notter

Published 05/24/2022
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187: Easy Ways To Keep Your Houseplant Healthy With Lucia Gonzalez

Published 05/19/2022
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186: The Humongous Benefits Of Vegfest Events And Health Coaching To Your Plant-Based Journey With Melissa Furman

Published 05/17/2022
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185: Leveraging The Power Of Social Media To Transform People’s Diet Into Veganism With Tania Lizeth Cantú

Published 05/12/2022
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184: Plant-Based Diet For Body Nurturing And Healing With Marc & Kim Ramirez

Published 05/10/2022
Vote Up This Episode!
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183: Mastering Fitness And Mindset To Promote A Healthy Lifestyle With Gabriel Zhanay

Published 05/05/2022
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182: We Are Headed To The Tulsa VegFest - Maya Acosta

Published 05/04/2022
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181: Launching An Ethical Business Through Veganism With Courtney Garza-McCullagh

Published 05/03/2022
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180: Nutritiously Enjoying The Taste Of Vegan Meat Alternatives With Brett Christoffel

Published 04/28/2022
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179: Integrating Music And Exercise To Promote A Plant-Based Diet With Fitz Lauder

Published 04/26/2022
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178: A Plant-Based Diet Is The Way Of The Future With Jess Wilson

Published 04/21/2022
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177: Plant-Based Diets: A Guide To A Healthy And Sustainable Weight Loss With Kerryn Sawyer

Published 04/19/2022
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176: Understanding Racial Equity And Diversity In Healthcare With Dr. Leila Dehghan

Published 04/14/2022
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175: Physical Activities And Exercises For Older Adults To Improve Health Outcomes With Angela Fischetti

Published 04/12/2022
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174: Resolving Women's Health Issues Through Plant-Based Nutrition And Lifestyle Modification With Kayli Anderson

Published 04/07/2022
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173: The Transformative Effects Of A Plant-Based Lifestyle On Mental, Physical, And Spiritual Wellbeing With Dr. Angela Crawford

Published 04/05/2022
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172: Lifestyle And Culinary Medicine For Optimal Health With Dr. Colin Zhu

Published 03/31/2022
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171: How To Address Physician Burnout And Stress Without Relying On The Western Medicine With Dr. Robyn Tiger

Published 03/29/2022
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170: Preventing And Recovering From Heart Disease Through Good Health Habits With Dr. Akil Taher

Published 03/24/2022
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169: Surviving Colorectal Cancer And Embracing A New Healthy Lifestyle With Bex Iten

Published 03/22/2022
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168: How Women Can Prioritize Self-Care By Getting Enough Sleep With Dr. Cindy Geyer

Published 03/17/2022
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167: Living A Healthier And Happier Life Through Integrating A Plant-Based And Non-Toxic Lifestyle With Cindy Thompson

Published 03/15/2022
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166: Improving Women's Health At Every Stage Of Life With Dr. Michelle Tollefson

Published 03/10/2022
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165: Essential Nutrients For Your Mind, Body, And Soul With Amanda Sevilla

Published 03/08/2022
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164: Keeping Your Heart Strong And Healthy With Dr. Nicole Harkin

Published 03/03/2022
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163: Powerful Actions To A Healthier Life At Any Age With Jacque Tarlton

Published 03/01/2022
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162: Healthy Eating Guide In Today's World With Dr. Monique May

Published 02/24/2022
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161: Lifestyle Modifications To Optimize Health With Dr. Melissa Mondala

Published 02/22/2022
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160: In Seven Days You Can See A Change In Your Biometrics- Maya Acosta

Published 02/17/2022
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159: Making Your Life, Relationships, And Fitness The Best They Can Be With Michele & Dean Yasuda

Published 02/15/2022
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158: Change Has To Happen At A Grassroots Level- Maya Acosta

Published 02/10/2022
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157: Changing Our Food Habits To Restore The Planet With Glen Merzer

Published 02/08/2022
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156: Where Do You Get Your Protein? Maya Acosta

Published 02/03/2022
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155: Welcome To The Healthy Lifestyle Solutions Podcast With Maya Acosta

Published 02/01/2022
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154: Organic Plant-Based Foods For Natural Healing With Jarrod And Anita Roussel

Published 01/28/2022
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153: Starch Should Be Our Primary Source Of Digestible Carbohydrates

Published 01/26/2022
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152: Psychological & Emotional Well-Being For A Sustainable Lifestyle With Koen Vaessen

Published 01/21/2022
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151: Our Diet Is The Number One Cause Of Premature Death

Published 01/19/2022
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150: Advocating Veganism Without Being Forceful With Andy Nevers

Published 01/14/2022
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149: We Have An Opportunity To Live Our Best Lives

Published 01/12/2022
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148: Celebrating The Top Ten Episodes Of 2021

Published 01/07/2022
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147: Living A Vegan Lifestyle While Traveling With Diana Esteban

Published 01/05/2022
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146: Culinary Medicine For Medical Students With Dr. Jaclyn Albin

Published 12/31/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9810162-146-culinary-medicine-for-medical-students-with-dr-jaclyn-albin.mp3

145: Systematic Approach To Promoting Justified Choices With Ruth Carter

Published 12/29/2021
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144: The Secret To Improve Productivity And Quality Of Life With Mark Struczewski

Published 12/24/2021
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143: How I Became A Leader In My Community | Maya Acosta

Published 12/22/2021
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142: The Extensive Benefits Of Building Diverse Pod Communities With Sally Lipsky

Published 12/17/2021
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141: Culturally Relevant Whole Food Nutrition With Nivi Jaswal

Published 12/15/2021
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140: Reigniting Pod Communities Through Virtual Interaction With Harriett Emerson

Published 12/10/2021
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139: The Unsustainable Relationship Between Food System And Climate Change With Beth Love

Published 12/08/2021
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138: Ending Inequality And Systemic Racism In The Food System With Jacque Salomon

Published 12/03/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9653499-138-ending-inequality-and-systemic-racism-in-the-food-system-with-jacque-salomon.mp3

137: Developing Local Movements Through Plant-Based Nutrition Program With Lianna Levine Reisner

Published 12/01/2021
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136: Redefining Nutrition For Optimal Well-Being And Quality Of Life With Michelle Tree

Published 11/26/2021
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135: The Power Of Mindfulness Meditation With Dr. Rashmi Schramm

Published 11/24/2021
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134: I've Decided To Rebrand My Podcast

Published 11/19/2021
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133: Lifestyle Medicine Is The BEST Medicine With Dr. Cate Collings & Dr. Meagan Grega

Published 09/24/2021
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132: Healthy Eating For Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast

Published 09/07/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9151017-132-healthy-eating-for-diabetes-course-correction-health-coach-dennis-jones-lm-podcast.mp3

131: Jalapeno Poppers With Michelle Tree Of Plant Based Living Winnipeg | Cook With Maya

Published 08/24/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9080578-131-jalapeno-poppers-with-michelle-tree-of-plant-based-living-winnipeg-cook-with-maya.mp3

130: Upcoming Events & New Podcast Studio Setup

Published 08/18/2021
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129: If DIETS Don't Work, What DOES? Danielle Dinkelman

Published 08/10/2021
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128: Transform Negative Thinking Into Positivity & Resiliency | Dr. Scott Glassman

Published 08/01/2021
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127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert

Published 07/29/2021
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126: We Got A Puppy, Welcome New Listeners

Published 07/20/2021
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125: Going Om With Sound Therapy With Dr Michelle Thompson

Published 07/08/2021
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124: Mind - Body - Thrive With Melyssa Allen

Published 06/24/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003113-124-mind-body-thrive-with-melyssa-allen.mp3

123: Chime In Grassroots Ambassadors, We Did It Health

Published 06/21/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003114-123-chime-in-grassroots-ambassadors-we-did-it-health.mp3

122: La Medicina De Estilo De Vida Con Dra. Maria Colon-Gonzalez

Published 06/16/2021
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121: Healing Trauma With Yoga | Dr. Maria Colon Gonzalez

Published 06/16/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003116-121-healing-trauma-with-yoga-dr-maria-colon-gonzalez.mp3

120: Living With Multiple Sclerosis Through Chronic Movement | Rachel Haddad

Published 06/14/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003117-120-living-with-multiple-sclerosis-through-chronic-movement-rachel-haddad.mp3

119: Polole's Journey With Paola Morlet (Eng/Spa)

Published 06/06/2021
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118: Super Easy Plant-Based Cookbook With Kathy Davis

Published 05/23/2021
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117: Una AlimentaciĂłn Basada En Plantas Con Katya Galbis De Veggisima

Published 05/19/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003120-117-una-alimentacion-basada-en-plantas-con-katya-galbis-de-veggisima.mp3

116: Inspiring Wellness & Lifestyle Medicine Via Veggisima | Katya Galbis

Published 05/17/2021
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115: Breast Cancer Survivorship With Dr. Amy Comander

Published 05/09/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003122-115-breast-cancer-survivorship-with-dr-amy-comander.mp3

114: Women's Health Group With Dr John McHugh

Published 05/03/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003123-114-women-s-health-group-with-dr-john-mchugh.mp3

113: Why You Need A Vegan Doctor | Dr. Scott Harrington

Published 04/26/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003124-113-why-you-need-a-vegan-doctor-dr-scott-harrington.mp3

112: Earth Day- Environmental Impact Of Food Choices

Published 04/22/2021
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111: Good Food Moods | How To Support Mental Health With Nutrition | Dr. Melissa Mondala

Published 04/22/2021
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110: Maya Celebrates 5 Years Vegan + 10 Tips

Published 04/19/2021
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109: Ophthalmology, Glaucoma, Macular Degeneration, Dry Eyes | Dr. Silvia Odorcic

Published 04/14/2021
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108: Understanding Autoimmune Disease & Inflammation | Dr. Micah Yu

Published 04/08/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003129-108-understanding-autoimmune-disease-inflammation-dr-micah-yu.mp3

107: Hip Hop Healthy Heart For Children, Shape Up Us | Jyl Steinback

Published 03/31/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003130-107-hip-hop-healthy-heart-for-children-shape-up-us-jyl-steinback.mp3

106: Be Medicine: Lifestyle Medicine Psychiatrist Dr. Kristen Gialo

Published 03/30/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003131-106-be-medicine-lifestyle-medicine-psychiatrist-dr-kristen-gialo.mp3

105: From Morbidly Obese To Plant-Based Athlete | Richard Hubbard

Published 03/28/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003132-105-from-morbidly-obese-to-plant-based-athlete-richard-hubbard.mp3

104: Do You Need Therapy? How To Know If You Need A Therapist | LCSW Kristine Butler

Published 03/25/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003133-104-do-you-need-therapy-how-to-know-if-you-need-a-therapist-lcsw-kristine-butler.mp3

103: VegInspired Cookbook Author & Recipe Developer | Kathy Davis

Published 03/21/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003134-103-veginspired-cookbook-author-recipe-developer-kathy-davis.mp3

102: Live Your Best 365 & Get Rid Of The Processed Foods | Alisa Bloom

Published 03/19/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003135-102-live-your-best-365-get-rid-of-the-processed-foods-alisa-bloom.mp3

101: The Power Of Algae: Spirulina & Chlorella | Catharine Arnston

Published 03/19/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003136-101-the-power-of-algae-spirulina-chlorella-catharine-arnston.mp3

100: The 100th Episode Of The Podcast! Plant Based DFW | Dr. Riz & Maya

Published 03/18/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003137-100-the-100th-episode-of-the-podcast-plant-based-dfw-dr-riz-maya.mp3

99: And Suddenly, Everything Changed! Author Alan Twigg

Published 03/09/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003138-99-and-suddenly-everything-changed-author-alan-twigg.mp3

98: Overcoming Autoimmune - Erica Taft's Journey

Published 03/07/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003139-98-overcoming-autoimmune-erica-taft-s-journey.mp3

97: Patients Learn & Grow Together Through Community | Dr Suzannah Bozzone

Published 03/02/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003140-97-patients-learn-grow-together-through-community-dr-suzannah-bozzone.mp3

96: Plant Based Meals To-Go: Nature's Plate

Published 02/28/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003141-96-plant-based-meals-to-go-nature-s-plate.mp3

95: Walk To A Prevent Heart Attack, Cardiologist Dr. David Sabgir | Walk With A Doc

Published 02/24/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003142-95-walk-to-a-prevent-heart-attack-cardiologist-dr-david-sabgir-walk-with-a-doc.mp3

94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony

Published 02/22/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003143-94-people-aren-t-living-longer-they-re-dying-longer-randy-titony.mp3

93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist Dr. Vanessa Mendez

Published 02/14/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003144-93-gut-health-ulcerative-colitis-crohn-s-ibd-gastroenterologist-dr-vanessa-mendez.mp3

92: Kids Intuitive Eating, Healthy Food Approach & Wellness | Dr. Yami Cazorla-Lancaster

Published 02/07/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003145-92-kids-intuitive-eating-healthy-food-approach-wellness-dr-yami-cazorla-lancaster.mp3

91: Why Lifestyle Medicine Works With Dr. Riz & Maya

Published 01/31/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003146-91-why-lifestyle-medicine-works-with-dr-riz-maya.mp3

90: Top 10 Podcast Episodes Of 2020 | Plant Based DFW

Published 01/27/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003147-90-top-10-podcast-episodes-of-2020-plant-based-dfw.mp3

89: How To Batch Cook | Easy Meal Prep Ideas & Healthy Recipes

Published 01/24/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003148-89-how-to-batch-cook-easy-meal-prep-ideas-healthy-recipes.mp3

88: 2020 A Year In Review: Surviving COVID-19

Published 01/18/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003149-88-2020-a-year-in-review-surviving-covid-19.mp3

87: Healing Chronic Pain With A Sense Of Purpose

Published 01/14/2021
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003150-87-healing-chronic-pain-with-a-sense-of-purpose.mp3

86: Physician Assistant On Staying Healthy During The Pandemic | Lora Greenberg

Published 12/28/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003151-86-physician-assistant-on-staying-healthy-during-the-pandemic-lora-greenberg.mp3

85: Things Your Gynecologist Wants You To Know | Dr. Jessica Pearce

Published 12/22/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003152-85-things-your-gynecologist-wants-you-to-know-dr-jessica-pearce.mp3

84: Empath Self Care, What Is An Empath & Setting Boundaries With Marina Yanay-Triner

Published 12/21/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003153-84-empath-self-care-what-is-an-empath-setting-boundaries-with-marina-yanay-triner.mp3

83: How To Stick To A Plant-Based Diet With Marina Yanay-Triner

Published 12/16/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003154-83-how-to-stick-to-a-plant-based-diet-with-marina-yanay-triner.mp3

82: Yoga, Meditation & Self-Care With Danielle D'Souza

Published 12/14/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003155-82-yoga-meditation-self-care-with-danielle-d-souza.mp3

81: Chef AJ Interviews Plant Based Vascular Surgeon From Dallas

Published 12/13/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003156-81-chef-aj-interviews-plant-based-vascular-surgeon-from-dallas.mp3

80: How Your Diet Affects Your Oral & Overall Health | Dr. Ann Nguyen-Chung

Published 12/07/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003157-80-how-your-diet-affects-your-oral-overall-health-dr-ann-nguyen-chung.mp3

79: Eating You Alive With Sheanne And Dan Moskaluk

Published 11/29/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003158-79-eating-you-alive-with-sheanne-and-dan-moskaluk.mp3

78: Oasis Chiropractic & Wellness Center With Dr Jane Torrie

Published 11/23/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003159-78-oasis-chiropractic-wellness-center-with-dr-jane-torrie.mp3

77: Plant Based Dads & The Starch Solution With Joey Troxel

Published 11/18/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003160-77-plant-based-dads-the-starch-solution-with-joey-troxel.mp3

76: Raising Plant-Based Children With Dr. Roxanne George

Published 11/17/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003161-76-raising-plant-based-children-with-dr-roxanne-george.mp3

75: ESPANOL ¿Qué Significa La Dieta Basada En Plantas? Lily Correa

Published 11/09/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003162-75-espanol-que-significa-la-dieta-basada-en-plantas-lily-correa.mp3

74: Registered Dietitian's Journey | Becoming A Plant-Based RDN

Published 11/09/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003163-74-registered-dietitian-s-journey-becoming-a-plant-based-rdn.mp3

73: Espanol: Mi Mero Mole Con Dora Stone

Published 11/04/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003164-73-espanol-mi-mero-mole-con-dora-stone.mp3

72: The Best Vegan Mexican Food With Dora Stone | Dora's Table

Published 11/04/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003165-72-the-best-vegan-mexican-food-with-dora-stone-dora-s-table.mp3

Welcome To Healthy Lifestyle Solutions With Maya Acosta

Published 11/04/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003166-welcome-to-healthy-lifestyle-solutions-with-maya-acosta.mp3

71: Obesity Medicine Specialist: Dr. Richa Mittal

Published 10/26/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003167-71-obesity-medicine-specialist-dr-richa-mittal.mp3

70: Why We Have A Podcast, Dr. Riz & Maya

Published 10/26/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003168-70-why-we-have-a-podcast-dr-riz-maya.mp3

69: Diabetes & Thyroid Specialist, Endocrinologist: Dr. Arti Thangudu

Published 10/21/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003169-69-diabetes-thyroid-specialist-endocrinologist-dr-arti-thangudu.mp3

68: Vegan Primary Care With Dr. Scott Harrington

Published 10/19/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003170-68-vegan-primary-care-with-dr-scott-harrington.mp3

67: What Is Atherosclerosis? Dr. Rizwan Bukhari

Published 10/13/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003171-67-what-is-atherosclerosis-dr-rizwan-bukhari.mp3

66: Stage 4 Prostate Cancer, 9 Months Expired!

Published 10/12/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003172-66-stage-4-prostate-cancer-9-months-expired.mp3

65: Ask An OBGYN.. Infertility, Pregnancy, Fibroids

Published 10/06/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003173-65-ask-an-obgyn-infertility-pregnancy-fibroids.mp3

64 Plant-Based Potluck Hosted By Cancer Survivors

Published 10/04/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003174-64-plant-based-potluck-hosted-by-cancer-survivors.mp3

63: Yoga Therapy With Krisann Polito-Moller

Published 09/30/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003175-63-yoga-therapy-with-krisann-polito-moller.mp3

62: Life After Menopause With Dr. Nancy Eriksen

Published 09/24/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003176-62-life-after-menopause-with-dr-nancy-eriksen.mp3

61: Simply Plant Based Kitchen With Kim Murphy

Published 09/22/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003177-61-simply-plant-based-kitchen-with-kim-murphy.mp3

60: The Plant Based Executive Andrea Pender

Published 09/15/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003178-60-the-plant-based-executive-andrea-pender.mp3

59: Food For Life With Karoline Mueller

Published 09/09/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003179-59-food-for-life-with-karoline-mueller.mp3

58: Prescribing Lifestyle Medicine In Texas

Published 08/31/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003180-58-prescribing-lifestyle-medicine-in-texas.mp3

57: Batch Cooking Club With Stephanie Dreyer

Published 08/25/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003181-57-batch-cooking-club-with-stephanie-dreyer.mp3

56: Fight COVID-19 With Food | An 8-week Program By PCRM

Published 08/20/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003182-56-fight-covid-19-with-food-an-8-week-program-by-pcrm.mp3

55: Adam Sud On Addiction Recovery | The Power Of Plant Based Diet

Published 08/11/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003183-55-adam-sud-on-addiction-recovery-the-power-of-plant-based-diet.mp3

54: Heart Disease Prevention & Reversal | What I Learned From Rip Esselstyn

Published 08/04/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003184-54-heart-disease-prevention-reversal-what-i-learned-from-rip-esselstyn.mp3

53: The Amazing Benefits Of Mushrooms With Jeff Chilton

Published 07/28/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003185-53-the-amazing-benefits-of-mushrooms-with-jeff-chilton.mp3

52: Dr. Michael Greger On How To Survive A Pandemic

Published 07/22/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003186-52-dr-michael-greger-on-how-to-survive-a-pandemic.mp3

51: A Caregiver’s Journey Of Self-Care: Dawn Renee

Published 07/21/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003187-51-a-caregiver-s-journey-of-self-care-dawn-renee.mp3

50: Cooking During The Pandemic With Chef Julia Dunaway

Published 07/14/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003188-50-cooking-during-the-pandemic-with-chef-julia-dunaway.mp3

49: Transform Your Life During This Pandemic With Dr. Neelofer Basaria

Published 06/24/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003189-49-transform-your-life-during-this-pandemic-with-dr-neelofer-basaria.mp3

48: DFW CARE With Keren Wang

Published 04/21/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003190-48-dfw-care-with-keren-wang.mp3

47: Eat Your Greens Organic Farm

Published 04/01/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003191-47-eat-your-greens-organic-farm.mp3

46: COVID-19: Facing A New Reality

Published 04/01/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003192-46-covid-19-facing-a-new-reality.mp3

45: Chef 2 The Rescue | Chef Joe Ladine

Published 02/26/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003193-45-chef-2-the-rescue-chef-joe-ladine.mp3

44: Keeping Up With The Bukharis

Published 02/25/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003194-44-keeping-up-with-the-bukharis.mp3

43: We Are Having A Retreat! Dr. Riz, Marla Ablon & Maya

Published 02/19/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003195-43-we-are-having-a-retreat-dr-riz-marla-ablon-maya.mp3

42: Stress Management | Mita Shah Bhagat

Published 02/17/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003196-42-stress-management-mita-shah-bhagat.mp3

41: Let's Talk Heart Disease | Dr. Rizwan Bukhari

Published 02/16/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003197-41-let-s-talk-heart-disease-dr-rizwan-bukhari.mp3

40: Out Of The Doldrums | Dr. Irminne Van Dyken

Published 02/12/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003198-40-out-of-the-doldrums-dr-irminne-van-dyken.mp3

39: Who Is Lucy Liu?

Published 02/09/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003199-39-who-is-lucy-liu.mp3

38: Ethical Travel For Vegans | Esther Ardagh-Ptolomey

Published 02/03/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003200-38-ethical-travel-for-vegans-esther-ardagh-ptolomey.mp3

37: Environmental Impact Of Food Choices

Published 01/28/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003201-37-environmental-impact-of-food-choices.mp3

36: Plant-Based Health Coach Marina Yanay-Triner

Published 01/27/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003202-36-plant-based-health-coach-marina-yanay-triner.mp3

35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie

Published 01/24/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003203-35-pain-management-through-lifestyle-medicine-dr-palmer-mackie.mp3

34: Dairy Is NOT Ahimsa | Dolly Yvas-Ahuja

Published 01/23/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003204-34-dairy-is-not-ahimsa-dolly-yvas-ahuja.mp3

33: Navigating The Grocery Store With Hilary Cosby

Published 01/17/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003205-33-navigating-the-grocery-store-with-hilary-cosby.mp3

32: Welcoming 2020!

Published 01/15/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003206-32-welcoming-2020.mp3

31: Summary Of Plant Based DFW 2019

Published 01/09/2020
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003207-31-summary-of-plant-based-dfw-2019.mp3

30: Summary Of Walk With Dr. Riz 2019

Published 12/24/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003208-30-summary-of-walk-with-dr-riz-2019.mp3

29: Self-Care During The Holidays With Maya Acosta

Published 12/23/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003209-29-self-care-during-the-holidays-with-maya-acosta.mp3

28: The Voice Of Maui With Dr. Riz & Maya

Published 12/18/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003210-28-the-voice-of-maui-with-dr-riz-maya.mp3

27: Your Optimal Health Chiropractor | Dr. Christopher McLaine

Published 12/11/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003211-27-your-optimal-health-chiropractor-dr-christopher-mclaine.mp3

26: Florida Rescue Farm With Kelly & Glenn

Published 12/04/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003212-26-florida-rescue-farm-with-kelly-glenn.mp3

25: Happy Holidays! We Are Headed To Hawaii! Dr. Riz & Maya

Published 12/04/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003213-25-happy-holidays-we-are-headed-to-hawaii-dr-riz-maya.mp3

24: Vegan Hip Hop Artist | Oba Shango

Published 11/29/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003214-24-vegan-hip-hop-artist-oba-shango.mp3

23: Pretty Motivated | Trina Jones

Published 11/27/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003215-23-pretty-motivated-trina-jones.mp3

22: Prevent Heart Disease Through Diet With Dr. Rizwan Bukhari

Published 11/20/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003216-22-prevent-heart-disease-through-diet-with-dr-rizwan-bukhari.mp3

21: Understanding COPD With Dr. Rizwan Bukhari

Published 11/18/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003217-21-understanding-copd-with-dr-rizwan-bukhari.mp3

20: Women's Health With Dr. Nancy Eriksen

Published 11/13/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003218-20-women-s-health-with-dr-nancy-eriksen.mp3

19: Dr. John McDougall: The Starch Solution

Published 11/06/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003219-19-dr-john-mcdougall-the-starch-solution.mp3

18: Staying Positive Through The Holidays | Mita Shah

Published 10/26/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003220-18-staying-positive-through-the-holidays-mita-shah.mp3

17: What's Happening In November With Dr. Riz And Maya

Published 10/26/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003221-17-what-s-happening-in-november-with-dr-riz-and-maya.mp3

16: Lifestyle Medicine In Medical School With Genevieve Saliuk

Published 10/24/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003222-16-lifestyle-medicine-in-medical-school-with-genevieve-saliuk.mp3

15: Breast Cancer Awareness Month

Published 10/22/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003223-15-breast-cancer-awareness-month.mp3

14: Our Planet Theirs Too With Kwang Chong

Published 10/16/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003224-14-our-planet-theirs-too-with-kwang-chong.mp3

13: Lifestyle Docs | Drs. Munish & Bandana Chawla

Published 10/09/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003225-13-lifestyle-docs-drs-munish-bandana-chawla.mp3

12: Being A Plant-Based Vascular Surgeon | Dr. Rizwan Bukhari

Published 10/02/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003226-12-being-a-plant-based-vascular-surgeon-dr-rizwan-bukhari.mp3

11: What's Happening In October With Dr. Riz & Maya

Published 10/01/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003227-11-what-s-happening-in-october-with-dr-riz-maya.mp3

10: The Plant-Based Executive Andrea Pender

Published 09/25/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003228-10-the-plant-based-executive-andrea-pender.mp3

9: Licensed & Registered Dietitian | Marla Ablon

Published 09/14/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003229-9-licensed-registered-dietitian-marla-ablon.mp3

8: Plant Based Dallas | Pat & Dianne Doyle

Published 09/12/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003230-8-plant-based-dallas-pat-dianne-doyle.mp3

7: A Couple Of RV'rs - Trekking With Clay

Published 09/11/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003231-7-a-couple-of-rv-rs-trekking-with-clay.mp3

6: World Peace Diet With Dr. Will Tuttle

Published 09/11/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003232-6-world-peace-diet-with-dr-will-tuttle.mp3

5: Surviving A Stroke - Lee Stroy

Published 09/10/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003233-5-surviving-a-stroke-lee-stroy.mp3

4: Nature's Plate With Annette Baker & Marianne Lacko

Published 09/10/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003234-4-nature-s-plate-with-annette-baker-marianne-lacko.mp3

3: The Vegan DJ - Fitz Lauder

Published 09/10/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003235-3-the-vegan-dj-fitz-lauder.mp3

2: One Great Vegan - Gabrielle Reyes

Published 09/10/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003236-2-one-great-vegan-gabrielle-reyes.mp3

1: Just A Couple Of Plant-Based Sailors

Published 09/09/2019
Download directly at https://chrt.fm/track/8B1137/https://pdcn.co/e/www.buzzsprout.com/1832881/9003237-1-just-a-couple-of-plant-based-sailors.mp3