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sandy k nutrition podcast Available Podcast Guest On the New York City Podcast Network Podcast Guest Exchange

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Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you’re interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.
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144 episodes!!!

Episode 138 - Want To Live Longer? Check Out The Longevity Molecule ESS60 With Chris Burres Of MyVitalC

Published 11/28/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11766432-episode-138-want-to-live-longer-check-out-the-longevity-molecule-ess60-with-chris-burres-of-myvitalc.mp3

Episode 137 - Dreams: How They Can Serve & Guide Us In Our Lives With Angela Prider

Published 11/21/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11725849-episode-137-dreams-how-they-can-serve-guide-us-in-our-lives-with-angela-prider.mp3

Episode 136 - Thyroid: More Than Just Metabolism With Dr. Lauren Bramley

Published 11/14/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11669462-episode-136-thyroid-more-than-just-metabolism-with-dr-lauren-bramley.mp3

Episode 135 - Autoimmune Disease What You Need To Know With Dr. John Kim

Published 11/07/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11629757-episode-135-autoimmune-disease-what-you-need-to-know-with-dr-john-kim.mp3

Episode 134 - An Interview With A Psychic - Myths & Truths With Jesse King Of The Paranormal Emporium

Published 10/31/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11507970-episode-134-an-interview-with-a-psychic-myths-truths-with-jesse-king-of-the-paranormal-emporium.mp3

Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age With Lance Schuttler Of Ascent Nutrition

Published 10/24/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11507935-episode-133-neuroplasticity-firing-up-your-brain-power-as-you-age-with-lance-schuttler-of-ascent-nutrition.mp3

Episode 132 - The Ultimate Episode To Help You Sleep Better Tonight With Expert Morgan Adams

Published 10/17/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11502326-episode-132-the-ultimate-episode-to-help-you-sleep-better-tonight-with-expert-morgan-adams.mp3

Episode 131 - Weight & Wellness At Midlife With Board Certified Holistic Nutritionist Jennifer Hanway

Published 10/10/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11451534-episode-131-weight-wellness-at-midlife-with-board-certified-holistic-nutritionist-jennifer-hanway.mp3

Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells

Published 10/03/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11336195-episode-130-optimizing-your-individual-wellness-both-body-mind-with-the-energy-formula-expert-shawn-wells.mp3

Episode 129 - The Critical Importance Of Proteins & Amino Acids To Age Better With Dr. David Minkoff

Published 09/26/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11336150-episode-129-the-critical-importance-of-proteins-amino-acids-to-age-better-with-dr-david-minkoff.mp3

Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want To Know About With Kristi Soomer Of Encircled

Published 09/19/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11335745-episode-128-the-problem-with-fast-fashion-eye-opening-facts-you-want-to-know-about-with-kristi-soomer-of-encircled.mp3

Episode 127 - How Rejuvenating Is Your Sleep? With John Baxter Of Anti-Aging Bed

Published 09/12/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11294180-episode-127-how-rejuvenating-is-your-sleep-with-john-baxter-of-anti-aging-bed.mp3

Episode 126 - Are You Beautifully Broken? My Guest Freddie Kimmel Discusses What Helped Him Reclaim His Best Life

Published 09/05/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11242375-episode-126-are-you-beautifully-broken-my-guest-freddie-kimmel-discusses-what-helped-him-reclaim-his-best-life.mp3

Episode 125 - Arthritis - Is It Really Wear & Tear? Do You Need That Joint Replaced? With Expert Dr. Elizabeth Yurth - Reboot

Published 08/29/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11215970-episode-125-arthritis-is-it-really-wear-tear-do-you-need-that-joint-replaced-with-expert-dr-elizabeth-yurth-reboot.mp3

Episode 124 - Energy Healing, Past Lives & Spiritual Biohacking With Intuitive Guide & Healer Depika Mistry - Reboot

Published 08/22/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11166843-episode-124-energy-healing-past-lives-spiritual-biohacking-with-intuitive-guide-healer-depika-mistry-reboot.mp3

Episode 123 - How I Got Here: I Am Interviewed By Savio P. Clemente At The Biohacking Congress

Published 08/15/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11131308-episode-123-how-i-got-here-i-am-interviewed-by-savio-p-clemente-at-the-biohacking-congress.mp3

Episode 122 - Lion's Gate Portal Special Episode How To Create A Positive Environment Through Feng Shui - Reboot

Published 08/08/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11094726-episode-122-lion-s-gate-portal-special-episode-how-to-create-a-positive-environment-through-feng-shui-reboot.mp3

Episode 121 - What Is NAD, Why Is It So Important, & How Can It Help With Energy & More With Dr. Nichola Conlon Of Nuchido - Reboot

Published 08/01/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11056771-episode-121-what-is-nad-why-is-it-so-important-how-can-it-help-with-energy-more-with-dr-nichola-conlon-of-nuchido-reboot.mp3

Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot

Published 07/25/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/11018869-episode-120-spermidine-find-out-why-everyone-can-benefit-from-this-age-better-with-leslie-kenny-reboot.mp3

Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better With Phil Micans - Reboot

Published 07/18/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10970706-episode-119-what-are-peptide-bioregulators-how-can-they-help-us-age-better-with-phil-micans-reboot.mp3

Episode 118 How To Avoid Getting Fat With Dr. Richard Johnson - Reboot

Published 07/11/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10936942-episode-118-how-to-avoid-getting-fat-with-dr-richard-johnson-reboot.mp3

Episode 117 - Trauma - It Didn't Start With You With Expert & Author Mark Wolynn - Reboot

Published 07/05/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10902509-episode-117-trauma-it-didn-t-start-with-you-with-expert-author-mark-wolynn-reboot.mp3

Episode 116 - Mental Health Of Our Youth - When Is Action Necessary & More With Dr. Andrew Blackwood - Reboot

Published 06/27/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10843504-episode-116-mental-health-of-our-youth-when-is-action-necessary-more-with-dr-andrew-blackwood-reboot.mp3

Episode 115 - Hallmarks Of Aging - Can We Slow Things Down? With Leslie Kenny Of Oxford Healthspan & Zora Benhamou Of Hack My Age

Published 06/20/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10813475-episode-115-hallmarks-of-aging-can-we-slow-things-down-with-leslie-kenny-of-oxford-healthspan-zora-benhamou-of-hack-my-age.mp3

Episode 114 - Women's Hormones At Menopause: What You Need To Know With Dr. Susan Hardwick-Smith

Published 06/13/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10757997-episode-114-women-s-hormones-at-menopause-what-you-need-to-know-with-dr-susan-hardwick-smith.mp3

Episode 113 - Mediums, Channellers, Spirit Guides And More. Tap Into The Spiritual Realm With Ginette Biro, Medium & Channeler

Published 06/06/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10735735-episode-113-mediums-channellers-spirit-guides-and-more-tap-into-the-spiritual-realm-with-ginette-biro-medium-channeler.mp3

Episode 112 - Want To Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential With Stevie Smith Of InsideTracker

Published 05/30/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10694106-episode-112-want-to-live-longer-healthier-discover-your-body-s-personalized-needs-potential-with-stevie-smith-of-insidetracker.mp3

Episode 111 - Symptoms You Don't Want To Ignore...Your Body Is Talking To You With Cameron Cogswell Of Paax Health

Published 05/23/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10634642-episode-111-symptoms-you-don-t-want-to-ignore-your-body-is-talking-to-you-with-cameron-cogswell-of-paax-health.mp3

Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here With Dustin Baker Of Bioprotein Tech

Published 05/16/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10619200-episode-110-want-higher-metabolism-sex-drive-energy-cognition-more-you-d-get-with-hgh-without-hgh-listen-here-with-dustin-baker-of-bioprotein-tech.mp3

Episode 109 - Do All These Anti-Aging Serums Work? What About Face Yoga? All Your Questions About Midlife Skincare Answered By Expert Chris Gibson

Published 05/09/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10575310-episode-109-do-all-these-anti-aging-serums-work-what-about-face-yoga-all-your-questions-about-midlife-skincare-answered-by-expert-chris-gibson.mp3

Episode 108 - Do You Believe In The Magic Of Tarot? Everything You Want To Know About Tarot With Sheila Ellis Of Writual Planner

Published 05/02/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10535471-episode-108-do-you-believe-in-the-magic-of-tarot-everything-you-want-to-know-about-tarot-with-sheila-ellis-of-writual-planner.mp3

Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health With Lois Nahirney Of DNA Power

Published 04/25/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10492070-episode-107-knowing-your-own-dna-you-do-have-power-over-your-best-health-with-lois-nahirney-of-dna-power.mp3

Episode 106 - Who Is Having Good Sex At Midlife? Is This Possible? Everything You Want To Know With Sexpert Susan Bratton

Published 04/18/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10445492-episode-106-who-is-having-good-sex-at-midlife-is-this-possible-everything-you-want-to-know-with-sexpert-susan-bratton.mp3

Episode 105 - There Is A More Effective Way To Manifest & Finally Get What You Want With Expert Stephanie Keith Of Law Of Attraction Tribe

Published 04/11/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10403872-episode-105-there-is-a-more-effective-way-to-manifest-finally-get-what-you-want-with-expert-stephanie-keith-of-law-of-attraction-tribe.mp3

Episode 104 - Stressed Out? Don't Sleep? How To Biohack Sleep & Stress Using NuCalm With CEO Jim Poole

Published 04/04/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10364905-episode-104-stressed-out-don-t-sleep-how-to-biohack-sleep-stress-using-nucalm-with-ceo-jim-poole.mp3

Episode 103 - How You Can Turn Off Your Fat Switch - A Different Approach To Weight Loss With Expert Dr. Richard Johnson

Published 03/28/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10321587-episode-103-how-you-can-turn-off-your-fat-switch-a-different-approach-to-weight-loss-with-expert-dr-richard-johnson.mp3

Episode 102 - How Earthing Can Help With Inflammation, Sleep And More With Kurt Kelly Of EarthingCanada.ca

Published 03/21/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10281906-episode-102-how-earthing-can-help-with-inflammation-sleep-and-more-with-kurt-kelly-of-earthingcanada-ca.mp3

Episode 101 - Mercury - Is It Damaging Your Brain Health? Are You At Risk? What You Can Do About It With Dr. Bill McGraw

Published 03/14/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10236338-episode-101-mercury-is-it-damaging-your-brain-health-are-you-at-risk-what-you-can-do-about-it-with-dr-bill-mcgraw.mp3

Episode 100 - Biological Age - Why You Want To Know It & What You Can Do To Reverse It With Ryan Smith Of TruDiagnostic

Published 03/07/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10182691-episode-100-biological-age-why-you-want-to-know-it-what-you-can-do-to-reverse-it-with-ryan-smith-of-trudiagnostic.mp3

Episode 99 - Quantum Energy To Bring The Body Back Into Balance With Leela Quantum Tech Founder Philipp Von Holtzendorff

Published 02/28/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10137956-episode-99-quantum-energy-to-bring-the-body-back-into-balance-with-leela-quantum-tech-founder-philipp-von-holtzendorff.mp3

Episode 98 - Migraines: A Different Approach With Dr. Stephanie Barbakoff Of Oculus Brain Centers

Published 02/21/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10087990-episode-98-migraines-a-different-approach-with-dr-stephanie-barbakoff-of-oculus-brain-centers.mp3

Episode 97 - 2 Year Anniversary - Best Episodes, Discount Codes, And More

Published 02/14/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10061094-episode-97-2-year-anniversary-best-episodes-discount-codes-and-more.mp3

Episode 96 - See True Book - A Discussion About Healthcare, Science & Spirituality With Dr. Stephanie El Chakeih

Published 02/07/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/10016447-episode-96-see-true-book-a-discussion-about-healthcare-science-spirituality-with-dr-stephanie-el-chakeih.mp3

Episode 95 - Scalar Light Energy - What Is It And How Can It Help You Heal With Tom Paladino

Published 01/31/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9973852-episode-95-scalar-light-energy-what-is-it-and-how-can-it-help-you-heal-with-tom-paladino.mp3

Episode 94 - Easy Ways To Feng Shui Your Home For 2022 And Bring The Good Energy In

Published 01/24/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9931395-episode-94-easy-ways-to-feng-shui-your-home-for-2022-and-bring-the-good-energy-in.mp3

Episode 93 - The Magic Of Medicinal Mushrooms With Dr. Mason Bresett Of Real Mushrooms

Published 01/17/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9890380-episode-93-the-magic-of-medicinal-mushrooms-with-dr-mason-bresett-of-real-mushrooms.mp3

Episode 92 - Physicians - General, Functional, And Cellular - Which One Is Right For You With Dr. Elizabeth Yurth

Published 01/10/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9854640-episode-92-physicians-general-functional-and-cellular-which-one-is-right-for-you-with-dr-elizabeth-yurth.mp3

Episode 91 Thyroid: Everything You Want & Need To Know; Questions To Ask Your Doctor, Tests To Ask Your Doctor About

Published 01/03/2022
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9664803-episode-91-thyroid-everything-you-want-need-to-know-questions-to-ask-your-doctor-tests-to-ask-your-doctor-about.mp3

Episode 90 - The Most Common Issue With Every Client In 2021 - Plus 2021 Takeaways

Published 12/27/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9790419-episode-90-the-most-common-issue-with-every-client-in-2021-plus-2021-takeaways.mp3

Episode 89 Psychedelics & Plant Medicines: What You Need To Know With Tah & Kole Whitty

Published 12/06/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9639360-episode-89-psychedelics-plant-medicines-what-you-need-to-know-with-tah-kole-whitty.mp3

Episode 88 How Toxins In Your Everyday Products Can Harm You With Dr. Wendie Trubow

Published 11/29/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9620907-episode-88-how-toxins-in-your-everyday-products-can-harm-you-with-dr-wendie-trubow.mp3

Episode 87 Do You Believe In Past Lives? What About Energy Healing? A Discussion With Depika Mistry, Intuitive Guide & Healer

Published 11/22/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9582293-episode-87-do-you-believe-in-past-lives-what-about-energy-healing-a-discussion-with-depika-mistry-intuitive-guide-healer.mp3

Episode 86 Should You Fast? What Are The Facts About Fasting With World Expert Dr. William Hsu

Published 11/15/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9544867-episode-86-should-you-fast-what-are-the-facts-about-fasting-with-world-expert-dr-william-hsu.mp3

Episode 85 Diagnosis Does Not Mean Destiny With Cheryl Ilov

Published 11/08/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9505395-episode-85-diagnosis-does-not-mean-destiny-with-cheryl-ilov.mp3

Episode 84 Help Your Chronic Pain With This Amazing Technique...Meet The Founder, Sam Visnic

Published 11/01/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9461395-episode-84-help-your-chronic-pain-with-this-amazing-technique-meet-the-founder-sam-visnic.mp3

Episode 83 Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts

Published 10/25/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9414864-episode-83-becoming-unstuck-my-husband-s-biological-age-pandemic-thoughts.mp3

Episide 82 Finding Yourself Again Through Menopause With Expert Sally Bartlett

Published 10/18/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9381537-episide-82-finding-yourself-again-through-menopause-with-expert-sally-bartlett.mp3

Episode 81: Does Alkaline Water Really Work? What Kind Of Water Are You Drinking & Why It Matters With Santevia

Published 10/11/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/9336182-episode-81-does-alkaline-water-really-work-what-kind-of-water-are-you-drinking-why-it-matters-with-santevia.mp3

Episode 80 - Women's Vaginal Health...Issues? You Can Do Something About It. With Expert Kim Vopni, The Vagina Coach

Published 10/04/2021
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Episode 79: What's Happening With Your Gut - We Cover It All & What You Can Do About It

Published 09/27/2021
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Episode 78 How Fast Is Your Body Aging? All About Biological Age With Dr. Keith Booher

Published 09/20/2021
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Episode 77 Botox, Fillers & Other Injectables; Myths & Facts

Published 09/13/2021
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Episode 76 - How To Get Up & Get Ready For Back To School With Your Teen

Published 09/06/2021
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Episode 75 - Turn Water Into A Remedy With Infopathy

Published 08/30/2021
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Episode 74 - Melatonin - Why This Is So Much More Than A Sleep Aid With Phil Micans

Published 08/23/2021
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Episode 73 Where Is Our Medical Support, Advocacy And Flexibility?

Published 08/16/2021
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Episode 72 Lisa Lister: Author, Witch, Storyteller, Well-Woman Therapist, Undoer Of Female Power

Published 08/09/2021
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Episode 71 Part 2 Dr. Bill Lawrence Is Back With His Clinical Study Review On DNA Methylation Using Peptide Bioregulators To Age Better

Published 08/02/2021
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Episode 70 Level Up Your Meditation With Guest Ariel Garten Of Muse

Published 07/26/2021
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Episode 69 Phil Micans, Ms, BSc, Is Back To Talk About How Specific Peptide Bioregulators Work, And What They Actually Do For The Body

Published 07/19/2021
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Episode 68 Psychic Medium Kristine Fredheim - How A Psychic Can Help You Heal & Help With Your Own Spiritual Journey

Published 07/12/2021
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Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review On Telomeres Using Peptide Bioregulators

Published 07/05/2021
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Episode 66 Resynchronize And Realign Your Body To Heal Itself With BodyTalk Practitioner Angie Tourani

Published 06/28/2021
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Episode 65 - Think That Knee Replacement Is Inevitable? Think Again. Osteoarthritis With Expert Dr. Yurth

Published 06/21/2021
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Episode 64 Amazing Benefits Of Learning Heart-Focused Breathing With CEO Of HeartMath Deborah Rozman

Published 06/14/2021
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Episode 63 Old Chicks Know Sh*t With Jennifer Arthurton

Published 06/07/2021
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Episode 62 You Can Heal From Trauma With Mark Wolynn Author Of It Didn't Start With You

Published 05/31/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8607687-episode-62-you-can-heal-from-trauma-with-mark-wolynn-author-of-it-didn-t-start-with-you.mp3

Episode 61 Living A Purposeful Life At 74 With Author Alan Carpenter

Published 05/24/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8571781-episode-61-living-a-purposeful-life-at-74-with-author-alan-carpenter.mp3

Episode 60 Start Hacking Your Best Health With Elias Arjan, SVP Of Biostrap

Published 05/17/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8524225-episode-60-start-hacking-your-best-health-with-elias-arjan-svp-of-biostrap.mp3

Episode 59 - What's In Your Food With Colleen Kavanagh Of Zego Foods

Published 05/10/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8481883-episode-59-what-s-in-your-food-with-colleen-kavanagh-of-zego-foods.mp3

Episode 58 Aging Better So Your Healthspan Meets Your Lifespan With Phil Micans, MS, PharmB

Published 05/03/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8436879-episode-58-aging-better-so-your-healthspan-meets-your-lifespan-with-phil-micans-ms-pharmb.mp3

Episode 57 Lacking Energy Midlife? Want To Live Long Healthier? Learn About NAD With Dr. Nichola Conlon

Published 04/26/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8395144-episode-57-lacking-energy-midlife-want-to-live-long-healthier-learn-about-nad-with-dr-nichola-conlon.mp3

Episode 56 Cancer Diagnosis & The Importance Of Proper Nutrition With Cathy Biase

Published 04/19/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8354670-episode-56-cancer-diagnosis-the-importance-of-proper-nutrition-with-cathy-biase.mp3

Episode 55 Trauma Coach, Healer, And Medical Intuitive Lea Morrison

Published 04/12/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8312219-episode-55-trauma-coach-healer-and-medical-intuitive-lea-morrison.mp3

Episode 54 Health Benefits Of Red Light Therapy With Matt Liao From Orion RLT

Published 04/05/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8268730-episode-54-health-benefits-of-red-light-therapy-with-matt-liao-from-orion-rlt.mp3

Episode 53 The Powers Of Algae With Catharine Arnston Of Energy Bits

Published 03/29/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8217640-episode-53-the-powers-of-algae-with-catharine-arnston-of-energy-bits.mp3

Episode 52 Actionable Solutions To Live Your Life Better With The Akira Concept

Published 03/22/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8176358-episode-52-actionable-solutions-to-live-your-life-better-with-the-akira-concept.mp3

Episode 51 Learning To Love Yourself With Dr. Ellen Albertson

Published 03/13/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8134754-episode-51-learning-to-love-yourself-with-dr-ellen-albertson.mp3

Special Edition Release - It's My One Year Anniversary!

Published 03/12/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8127592-special-edition-release-it-s-my-one-year-anniversary.mp3

Episode 50 Take Control Of Your Own Best Health With Kerry Loeb

Published 03/05/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8084064-episode-50-take-control-of-your-own-best-health-with-kerry-loeb.mp3

Episode 49 Change Your Mindset With Scott Donnell From Hapbee

Published 02/28/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/8043636-episode-49-change-your-mindset-with-scott-donnell-from-hapbee.mp3

Episode 48 Healing The Body With Sean McCarthy Of The TEDS Foundation

Published 02/21/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7997494-episode-48-healing-the-body-with-sean-mccarthy-of-the-teds-foundation.mp3

Episode 47 Spermidine: What Is It And How Can It Help With Aging Better With Leslie Kenny

Published 02/14/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7856602-episode-47-spermidine-what-is-it-and-how-can-it-help-with-aging-better-with-leslie-kenny.mp3

Episode 46 - Inspiration Through Tragedy With Author Eileen Robertson Hamra

Published 02/06/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7709284-episode-46-inspiration-through-tragedy-with-author-eileen-robertson-hamra.mp3

Episode 45 DNA Testing Everything You Wanted To Know With Dr. Aaron Goldman

Published 01/30/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7571749-episode-45-dna-testing-everything-you-wanted-to-know-with-dr-aaron-goldman.mp3

Episode 44 Everything You Wanted To Know About Thyroid Health With Dr. Lisa Koche

Published 01/22/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7436680-episode-44-everything-you-wanted-to-know-about-thyroid-health-with-dr-lisa-koche.mp3

Episode 43 How To Feng Shui Your Home For 2021 And Bring Some Good Energy In

Published 01/18/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7350361-episode-43-how-to-feng-shui-your-home-for-2021-and-bring-some-good-energy-in.mp3

Episode 42 Chinese Medicine & CBD Explained With Chloe Weber Of Radical Roots Herbs

Published 01/10/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7220245-episode-42-chinese-medicine-cbd-explained-with-chloe-weber-of-radical-roots-herbs.mp3

Episode 41 Guilt & Food Obsession With Food Freedom Coach Jessie Golden

Published 01/03/2021
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/7117111-episode-41-guilt-food-obsession-with-food-freedom-coach-jessie-golden.mp3

Episode 40 - 2020 Wrap Up & Key Learnings In The Alternative Health Space

Published 12/22/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6970901-episode-40-2020-wrap-up-key-learnings-in-the-alternative-health-space.mp3

Episode 39 Intuitive & Mindful Eating With Stephanie Dodier

Published 12/15/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6865034-episode-39-intuitive-mindful-eating-with-stephanie-dodier.mp3

Episode 38 Mold Exposure All You Need To Know With Michael Rubino

Published 12/12/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6814750-episode-38-mold-exposure-all-you-need-to-know-with-michael-rubino.mp3

Episode 37 - 15 Ways To Stay Grounded During A Pandemic

Published 12/05/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6703648-episode-37-15-ways-to-stay-grounded-during-a-pandemic.mp3

Episode 36 EMF Radiation & 5G With Daniel DeBaun

Published 11/18/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6449176-episode-36-emf-radiation-5g-with-daniel-debaun.mp3

Episode 35 Women's Health & Peptides With Dr. Amber

Published 11/18/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6443695-episode-35-women-s-health-peptides-with-dr-amber.mp3

Episode 34 Dream Gift Guide - Gadgets To Optimize Your Best Life

Published 11/13/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6362521-episode-34-dream-gift-guide-gadgets-to-optimize-your-best-life.mp3

Episode 33 Diagnosed With Cancer & Positive Coping With Tammy Cunningham

Published 11/05/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6236989-episode-33-diagnosed-with-cancer-positive-coping-with-tammy-cunningham.mp3

Episode 32 Body Positivity & Disordered Eating After 40 With Stephenie Farrell

Published 10/31/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/6155128-episode-32-body-positivity-disordered-eating-after-40-with-stephenie-farrell.mp3

Episode 31 How To Better Your Mindset With NeoRhythm

Published 10/21/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5994892-episode-31-how-to-better-your-mindset-with-neorhythm.mp3

Episode 29 Part 2 Ingredients You MUST Watch Out For In Your Products

Published 10/17/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5934553-episode-29-part-2-ingredients-you-must-watch-out-for-in-your-products.mp3

Episode 30 - Aging Well & Biohacking With Nathalie Niddam

Published 10/11/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5837524-episode-30-aging-well-biohacking-with-nathalie-niddam.mp3

Episode 29 Part 1 - What's In Your Personal Care Products

Published 10/03/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5724946-episode-29-part-1-what-s-in-your-personal-care-products.mp3

Episode 28 Part 2 Gut Health With Reed Davis

Published 09/27/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5629819-episode-28-part-2-gut-health-with-reed-davis.mp3

Episode 28 Part 1 Gut Health With Reed Davis

Published 09/20/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5520166-episode-28-part-1-gut-health-with-reed-davis.mp3

Episode 27 - Women's Hormone Testing + Signs Of Imbalances

Published 09/13/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5416108-episode-27-women-s-hormone-testing-signs-of-imbalances.mp3

Episode 26 - Over 2000 Downloads!

Published 09/07/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5328610-episode-26-over-2000-downloads.mp3

Episode 25 Signs & Symbols To Open Up Your Awareness

Published 08/30/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5215456-episode-25-signs-symbols-to-open-up-your-awareness.mp3

Episode 24 Biology Of Belief And How Our Thoughts Control Our Lives

Published 08/19/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/5065238-episode-24-biology-of-belief-and-how-our-thoughts-control-our-lives.mp3

Episode 23 Part 1 Teen Nutrients & Back To School

Published 08/09/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4916315-episode-23-part-1-teen-nutrients-back-to-school.mp3

Episode 23 Part 2 Teen Nutrients & Back To School

Published 08/09/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4916399-episode-23-part-2-teen-nutrients-back-to-school.mp3

Episode 22 - Weight Gain And How To End The Spiral

Published 08/01/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4805483-episode-22-weight-gain-and-how-to-end-the-spiral.mp3

Episode 21 Body Positivity Beyond 40 With Farah Green

Published 07/27/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4731791-episode-21-body-positivity-beyond-40-with-farah-green.mp3

Episode 20 - Ageism - Are We Mistreating Our Elders?

Published 07/20/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4648004-episode-20-ageism-are-we-mistreating-our-elders.mp3

Episode 19 - What A Nutritionist Can Do For You

Published 07/13/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4545389-episode-19-what-a-nutritionist-can-do-for-you.mp3

Episode 18 - Covid Strategies

Published 07/05/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4444112-episode-18-covid-strategies.mp3

Episode 17 Covid Talk

Published 06/29/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4367417-episode-17-covid-talk.mp3

Episode 16 - Exercise After 40 With Susan Ritt

Published 06/21/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4256930-episode-16-exercise-after-40-with-susan-ritt.mp3

Episode 15 Part 2 - Women's Hormones With Dr. Lara Spector

Published 06/15/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4180808-episode-15-part-2-women-s-hormones-with-dr-lara-spector.mp3

Episode 15 Part 1 - Women's Hormones With Dr. Lara Spector

Published 06/08/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4085771-episode-15-part-1-women-s-hormones-with-dr-lara-spector.mp3

Episode 14 - What Is Reiki & Intuition With Anne Marie Foley

Published 06/01/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/4006745-episode-14-what-is-reiki-intuition-with-anne-marie-foley.mp3

Special Edition - In This Quarantine & Out

Published 05/27/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3936047-special-edition-in-this-quarantine-out.mp3

Episode 12 - Self Awareness With Karen Lynne

Published 05/04/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3623857-episode-12-self-awareness-with-karen-lynne.mp3

Episode 11 - All Things Skincare Over 40 With Julie Bath

Published 04/27/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3507934-episode-11-all-things-skincare-over-40-with-julie-bath.mp3

Episode 10 - Teen Mental Health With Andrew Blackwood

Published 04/19/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3417460-episode-10-teen-mental-health-with-andrew-blackwood.mp3

Episode 9 - Emotional Intelligence With Jillian McLaughlin

Published 03/31/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3186184-episode-9-emotional-intelligence-with-jillian-mclaughlin.mp3

Episode 8 - Stress

Published 03/24/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3107365-episode-8-stress.mp3

Episode 7 - Astrologer Review

Published 03/16/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/3030775-episode-7-astrologer-review.mp3

Episode 6 - A Journey With PCOS - Polycystic Ovarian Syndrome

Published 03/09/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2970265-episode-6-a-journey-with-pcos-polycystic-ovarian-syndrome.mp3

Episode 5 - How To Tap Into Your Own Intuition With Kendra George

Published 03/02/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2902858-episode-5-how-to-tap-into-your-own-intuition-with-kendra-george.mp3

Episode 4 - All About Essential Oils

Published 02/25/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2872315-episode-4-all-about-essential-oils.mp3

Episode 3 - Fear Shame And Authenticity

Published 02/11/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2872321-episode-3-fear-shame-and-authenticity.mp3

Episode 2 - Feng Shui Tips For 2020 Year Of The Metal Rat

Published 02/05/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2893183-episode-2-feng-shui-tips-for-2020-year-of-the-metal-rat.mp3

Episode 1 - First Episode For Sandy K Nutrition - Health & Lifestyle Queen

Published 01/30/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2893186-episode-1-first-episode-for-sandy-k-nutrition-health-lifestyle-queen.mp3

Sandy K Nutrition - Health & Lifestyle Queen (Trailer)

Published 01/27/2020
Download directly at https://pdcn.co/e/www.buzzsprout.com/902671/2893189-sandy-k-nutrition-health-lifestyle-queen-trailer.mp3