sleep well around the world with Mel Azul On the New York City Podcast Network

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In this podcast Mel , the “sleepstylist” shines a spotlight on different parts of the world and interviews guests from the various fields of medicine , business , entertainment, education, aviation etc. to get the best strategies not only on sleeping well but living our lives with pleasure, purpose, and productivity.

In some serenity inducing episodes , Mel curates and features classic stories, folktales and original affirmations to aid in calming a racing mind and distracting from anxious thoughts and stressful internal dialogue.

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39 episodes!!!

FAIRYTALE FRIDAY - What Shall You Give Me? - A Fairytale From Bulgaria

Published 10/22/2021
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Fairytale Friday - Why The Lamb Is Meek

Published 10/15/2021
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FAIRYTALE FRIDAY - The Elephant And The Tortoise

Published 10/08/2021
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FAIRYTALE FRIDAY - The Butterfly’s Dream

Published 10/01/2021
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FAIRYTALE FRIDAY - The Wonderful Pot

Published 09/24/2021
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Fairytale Friday - The Mount Of The Golden Queen

Published 09/17/2021
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How To Be A Mom Queen?

Published 09/13/2021
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FAIRYTALE FRIDAY - The Cottager And His Cat

Published 09/10/2021
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FAIRYTALE FRIDAY - How The Pheonix Got His Feathers

Published 09/03/2021
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FAIRYTALE FRIDAY - The Frog In The Well

Published 08/27/2021
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Fairytale Friday - Aesop’s Fables And A Lesson In Mindfulness

Published 08/20/2021
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FAIRYTALE FRIDAY - Money Can Do Everything

Published 08/13/2021
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FAIRYTALE FRIDAY - The Princess And The Fool

Published 08/06/2021
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FAIRYTALE FRIDAY - Aesop’s Fables

Published 07/30/2021
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How To Balance Being A Mom And A Professional - Interview With Mollie Lo

Published 07/28/2021
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FAIRYTALE FRIDAY - The Fox And The Tiger

Published 07/23/2021
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What Is A Juicy Life? - Interview With Kate Unger

Published 07/20/2021
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FAIRYTALE FRIDAY ANNOUNCEMENT

Published 07/16/2021
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SERENITY IN SECONDS - Affirmations For Social Media Stress

Published 07/09/2021
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Wellness Wonder Woman - Interview With Divya Pancholia

Published 07/09/2021
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Can You Bio-hack Your Life? - Interview With Ameya Nagarkar

Published 07/09/2021
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SLEEPSTYLIST SLUMBER STORIES - The Three Little Men In The Forest

Published 07/09/2021
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Want Justin Bieber's Secret To Energy? - Interview With Dr.Masha McEva

Published 07/08/2021
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SLEEPSTYLIST SLUMBER STORIES

Published 07/08/2021
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Veteran Heroine - Interview With Kia Baker

Published 07/08/2021
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The Healing Power Of Music - Interview With Pavel Zabka

Published 07/07/2021
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SLEEPSTYLIST SLUMBER STORIES - The Flying Trunk

Published 07/06/2021
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Success Strategies - Interview With Monika Todd

Published 07/06/2021
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Putting The “Life” Into Lifestyle Medicine - Interview With Dr.Jansen Calalan

Published 07/06/2021
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SLEEPSTYLIST SLUMBER STORIES - The Clever Farmer’s Daughter

Published 07/03/2021
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Bruised Not Broken - Interview With Heni Kovacs

Published 07/03/2021
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Be Friends With Pain - Interview With Keith Taylor

Published 07/03/2021
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Jet Lag Warrior - Interview With Nina McGrath

Published 06/30/2021
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SERENITY IN SECONDS - Affirmations For Anxiety

Published 06/30/2021
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3 Top Sleeping Tips For Parents And Students - Interview With Paul Campbell

Published 06/30/2021
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How To Manage Social Media Stress

Published 06/30/2021
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Moonlight Musings

Published 06/26/2021
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Designing Sleep - Closure For Course Creators

Published 06/18/2021
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Join Me On A Sleep Journey

Published 06/08/2021
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