The Mind, Body & Relationship Maze on the NYC Podcast Network

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A podcast exploring all areas to do with improving your mind, body and relationship. From physical health and fitness, improving your memory through to creating fulfilling relationships, having an amazing life means growing in all these areas. And that’s what this podcast is all about.

 
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43 episodes!!!

Successful Relationships During The Pandemic

Published 11/29/2020
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How Learning About Attachment Styles Can Help You Understand Your Relationship

Published 12/06/2020
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Interview With Derek Clark - How Teaching Riders To Develop Better Relationships With Horses Can Improve Your Relationships

Published 12/13/2020
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Stop The Fighting - Dealing With Relationship Conflict

Published 12/20/2020
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How Hope Can Help You And Your Relationships When Things Seem Challenging

Published 12/27/2020
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Achieve Your Dreams Through Finding Your Inner Compass - Interview With Floyd Woodrow

Published 01/03/2021
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How Projection Can Make Or Break Your Relationships

Published 01/10/2021
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How To Transform Your Mind Through Body Awareness

Published 01/17/2021
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Anxiety And How To Manage It

Published 01/24/2021
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Toxic Relationships - Interview With Sarah K Ramsey

Published 01/31/2021
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Loneliness And Isolation

Published 02/07/2021
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Living With A Narcissist? How To Spot The Signs And Know What To Do.

Published 02/14/2021
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Challenging Times And How To Deal With Them

Published 02/21/2021
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Relationship Insights With The Eneagram

Published 02/28/2021
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How To Use Transactional Analysis To Communicate Better

Published 03/07/2021
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Rebuild Your Career After Having Had A Baby

Published 03/14/2021
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'I'm Ok, You're Ok' - The Foundation Of Healthy Relationships

Published 03/21/2021
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Unfinished Business - When You Haven't Said What Needs Saying

Published 03/28/2021
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Let's Talk About Sex: Understanding Your On And Off Switches

Published 04/04/2021
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MBraining - Get More Out Of Life By Using Your Multiple Brains

Published 04/11/2021
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Have You Been Kondo-ed? Dating Terms And Their Deeeper Meaning

Published 04/18/2021
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When You Feel Irritated With Your Partner

Published 04/25/2021
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Approaches To Addressing And Treating Depression

Published 05/03/2021
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Building Resilience - Identify And Utilise Your Strengths

Published 05/09/2021
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Change Your Thoughts, Transform Your Relationships

Published 05/16/2021
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Understanding Yourself - The Key To Fulfilling Relationships

Published 05/24/2021
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How To Sleep Like A Child

Published 05/31/2021
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Increase Your Self-esteem

Published 06/06/2021
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How To Starve The Anger Gremlin

Published 06/13/2021
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Under Pressure - Managing Stress Through Understanding Your Nervous System

Published 06/20/2021
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Under More Pressure - Stress And Connecting With Others

Published 06/28/2021
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Stress & Anxiety: Resistance Is Futile - ACT Now

Published 07/05/2021
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Being A People Pleaser: Why We Do It And How To Change It

Published 07/12/2021
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Essential Skills For Healthy Relationships - How To Create And Maintain Long Lasting Love

Published 07/19/2021
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Being More Assertive - How To Express What You Think And Feel In A Safe Way

Published 07/26/2021
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Love And Intimate Relationships - An Interview With Dr Nash Popovic

Published 08/02/2021
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Truly, Madly, Deeply - The Four Stages Of Relationships

Published 08/09/2021
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The Mind, Nutrition & Weight Loss - Talk With Lowri Turner

Published 08/17/2021
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What The Greeks Can Teach Us About Relationships - Seven Types Of Love

Published 08/23/2021
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Social Anxiety, Dating And Relationships

Published 08/30/2021
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Ain't No Sunshine Anymore - 9 Of The Biggest Relationship Problems

Published 09/06/2021
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Let’s Talk About You And Me - Effective Communication In Relationships

Published 09/13/2021
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Why It Is So Difficult To Leave An Abusive Relationship

Published 09/20/2021
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