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The Mind, Body & Relationship Maze on the NYC Podcast Network

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A podcast exploring all areas to do with improving your mind, body and relationship. From physical health and fitness, improving your memory through to creating fulfilling relationships, having an amazing life means growing in all these areas. And that’s what this podcast is all about.

 
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77 episodes!!!

The 10 Most Common Relationship Problems And How To Address Them

Published 05/16/2022
Download directly at https://www.buzzsprout.com/1904896/10619186-the-10-most-common-relationship-problems-and-how-to-address-them.mp3

Somebody That I Used To Know - The Heart Ache Of Relationship Breakups

Published 05/09/2022
Download directly at https://www.buzzsprout.com/1904896/10580404-somebody-that-i-used-to-know-the-heart-ache-of-relationship-breakups.mp3

The Importance Of Setting Relationship Goals

Published 05/02/2022
Download directly at https://www.buzzsprout.com/1904896/10542132-the-importance-of-setting-relationship-goals.mp3

'It's Not Me, It's You' - How Blaming Can Break Relationships

Published 04/25/2022
Download directly at https://www.buzzsprout.com/1904896/10493603-it-s-not-me-it-s-you-how-blaming-can-break-relationships.mp3

What Does A Healthy Relationship Look Like? - In Conversation With Dr Marni Feuerman

Published 04/18/2022
Download directly at https://www.buzzsprout.com/1904896/10444571-what-does-a-healthy-relationship-look-like-in-conversation-with-dr-marni-feuerman.mp3

Social Anxiety - What You Experience And How To Address It

Published 04/11/2022
Download directly at https://www.buzzsprout.com/1904896/10369089-social-anxiety-what-you-experience-and-how-to-address-it.mp3

Trauma - How It Affects You And Your Relationship

Published 04/04/2022
Download directly at https://www.buzzsprout.com/1904896/10330457-trauma-how-it-affects-you-and-your-relationship.mp3

How To Strengthen Your Relationship While In Big Life Transitions

Published 03/28/2022
Download directly at https://www.buzzsprout.com/1904896/10283326-how-to-strengthen-your-relationship-while-in-big-life-transitions.mp3

How Do You Know You Love Someone?

Published 03/21/2022
Download directly at https://www.buzzsprout.com/1904896/10282508-how-do-you-know-you-love-someone.mp3

Commitment In A Relationship - What Does It Mean To You?

Published 03/14/2022
Download directly at https://www.buzzsprout.com/1904896/10241185-commitment-in-a-relationship-what-does-it-mean-to-you.mp3

Why It Is So Hard To Leave An Abusive Relationship

Published 03/07/2022
Download directly at https://www.buzzsprout.com/1904896/10196705-why-it-is-so-hard-to-leave-an-abusive-relationship.mp3

Red Flags In Relationships - 23 Signs That You Are In Trouble

Published 02/28/2022
Download directly at https://www.buzzsprout.com/1904896/10151708-red-flags-in-relationships-23-signs-that-you-are-in-trouble.mp3

How Trusting Are You - In Yourself And In Others?

Published 02/21/2022
Download directly at https://www.buzzsprout.com/1904896/10113651-how-trusting-are-you-in-yourself-and-in-others.mp3

Our Need For Romance

Published 02/14/2022
Download directly at https://www.buzzsprout.com/1904896/10064827-our-need-for-romance.mp3

Why Communication Is Not The Only Important Aspect Of Successful Relationships

Published 02/07/2022
Download directly at https://www.buzzsprout.com/1904896/10021078-why-communication-is-not-the-only-important-aspect-of-successful-relationships.mp3

Do You Get Drawn Into Other People’s Relationship Struggles? Or Do You Draw Someone In To Yours?

Published 01/31/2022
Download directly at https://www.buzzsprout.com/1904896/9977294-do-you-get-drawn-into-other-people-s-relationship-struggles-or-do-you-draw-someone-in-to-yours.mp3

How Do You Know That You Are With The Right Partner? Or Do You Never Meet The Right Person?

Published 01/24/2022
Download directly at https://www.buzzsprout.com/1904896/9936305-how-do-you-know-that-you-are-with-the-right-partner-or-do-you-never-meet-the-right-person.mp3

Are You Always The Victim, Persecutor Or Rescuer In Conflict Situations? - Understanding The Drama Triangle

Published 01/17/2022
Download directly at https://www.buzzsprout.com/1904896/9890466-are-you-always-the-victim-persecutor-or-rescuer-in-conflict-situations-understanding-the-drama-triangle.mp3

Don't Let The January Blues Bring Down Your Relationship - Low Mood And Depression At The Start Of The Year

Published 01/08/2022
Download directly at https://www.buzzsprout.com/1904896/9851261-don-t-let-the-january-blues-bring-down-your-relationship-low-mood-and-depression-at-the-start-of-the-year.mp3

New Year's Resolutions - How Your Values May Inform Your Relationship Goals For 2022

Published 01/03/2022
Download directly at https://www.buzzsprout.com/1904896/9823468-new-year-s-resolutions-how-your-values-may-inform-your-relationship-goals-for-2022.mp3

How Differentiated Are You? The Key Signs That Indicate Your Level Of Success In A Relationship

Published 12/27/2021
Download directly at https://www.buzzsprout.com/1904896/9788901-how-differentiated-are-you-the-key-signs-that-indicate-your-level-of-success-in-a-relationship.mp3

Having Less Stress At Christmas - Synching Your Expectations Around Money, Spending Time With Wider Family And Chores

Published 12/20/2021
Download directly at https://www.buzzsprout.com/1904896/9749020-having-less-stress-at-christmas-synching-your-expectations-around-money-spending-time-with-wider-family-and-chores.mp3

How Does Your Attachment Style Influence Your Mindset? - Security, Insecurity And Rigidity In Relationships And Dating

Published 12/13/2021
Download directly at https://www.buzzsprout.com/1904896/9744555-how-does-your-attachment-style-influence-your-mindset-security-insecurity-and-rigidity-in-relationships-and-dating.mp3

Do You Have A Fixed Or Growth Mindset? - Mindsets And Their Impact On Relationships And Dating

Published 12/06/2021
Download directly at https://www.buzzsprout.com/1904896/9744554-do-you-have-a-fixed-or-growth-mindset-mindsets-and-their-impact-on-relationships-and-dating.mp3

What Happens When You 'lose Your Mind'? - How Understanding The Structure Of Your Brain Helps In Conflict Situations

Published 11/29/2021
Download directly at https://www.buzzsprout.com/1904896/9744553-what-happens-when-you-lose-your-mind-how-understanding-the-structure-of-your-brain-helps-in-conflict-situations.mp3

How To Deal With A Toxic Partner? - Breaking Away From Narcissistic Abuse

Published 11/22/2021
Download directly at https://www.buzzsprout.com/1904896/9744552-how-to-deal-with-a-toxic-partner-breaking-away-from-narcissistic-abuse.mp3

Are You Often Too Giving? - The Art Of Balancing The Giving And Receiving Of Love

Published 11/15/2021
Download directly at https://www.buzzsprout.com/1904896/9744551-are-you-often-too-giving-the-art-of-balancing-the-giving-and-receiving-of-love.mp3

How To Get To Know Yourself

Published 11/08/2021
Download directly at https://www.buzzsprout.com/1904896/9744550-how-to-get-to-know-yourself.mp3

Why Do You Love The Way That You Do?

Published 11/01/2021
Download directly at https://www.buzzsprout.com/1904896/9744549-why-do-you-love-the-way-that-you-do.mp3

Why You Behave The Way You Do - Interview With Dr Sarah Hill

Published 10/25/2021
Download directly at https://www.buzzsprout.com/1904896/9744548-why-you-behave-the-way-you-do-interview-with-dr-sarah-hill.mp3

It's Not About Winning - Understanding Your Conflict Style To Manage Arguments More Effectively

Published 10/18/2021
Download directly at https://www.buzzsprout.com/1904896/9744547-it-s-not-about-winning-understanding-your-conflict-style-to-manage-arguments-more-effectively.mp3

Anxiety And Worry - How It Affects You And Your Relationships

Published 10/11/2021
Download directly at https://www.buzzsprout.com/1904896/9744546-anxiety-and-worry-how-it-affects-you-and-your-relationships.mp3

Could This Be The One? Or Just The Next One? - How To Date The Right Person For You

Published 10/04/2021
Download directly at https://www.buzzsprout.com/1904896/9744545-could-this-be-the-one-or-just-the-next-one-how-to-date-the-right-person-for-you.mp3

I Just Called To Say I Love You - How To Speak Your Partner's Love Language

Published 09/27/2021
Download directly at https://www.buzzsprout.com/1904896/9744544-i-just-called-to-say-i-love-you-how-to-speak-your-partner-s-love-language.mp3

Challenges That Prevent You From Exiting An Abusive Relationship

Published 09/20/2021
Download directly at https://www.buzzsprout.com/1904896/9744543-challenges-that-prevent-you-from-exiting-an-abusive-relationship.mp3

Let’s Talk About You And Me - Effective Communication In Relationships

Published 09/13/2021
Download directly at https://www.buzzsprout.com/1904896/9744542-let-s-talk-about-you-and-me-effective-communication-in-relationships.mp3

Ain't No Sunshine Anymore - 9 Of The Biggest Relationship Problems

Published 09/06/2021
Download directly at https://www.buzzsprout.com/1904896/9744541-ain-t-no-sunshine-anymore-9-of-the-biggest-relationship-problems.mp3

Social Anxiety, Dating And Relationships

Published 08/30/2021
Download directly at https://www.buzzsprout.com/1904896/9744540-social-anxiety-dating-and-relationships.mp3

What The Greeks Can Teach Us About Relationships - Seven Types Of Love

Published 08/23/2021
Download directly at https://www.buzzsprout.com/1904896/9744539-what-the-greeks-can-teach-us-about-relationships-seven-types-of-love.mp3

The Mind, Nutrition & Weight Loss - Talk With Lowri Turner

Published 08/17/2021
Download directly at https://www.buzzsprout.com/1904896/9744538-the-mind-nutrition-weight-loss-talk-with-lowri-turner.mp3

Truly, Madly, Deeply - The Four Stages Of Relationships

Published 08/09/2021
Download directly at https://www.buzzsprout.com/1904896/9744537-truly-madly-deeply-the-four-stages-of-relationships.mp3

Love And Intimate Relationships - An Interview With Dr Nash Popovic

Published 08/02/2021
Download directly at https://www.buzzsprout.com/1904896/9744536-love-and-intimate-relationships-an-interview-with-dr-nash-popovic.mp3

Being More Assertive - How To Express What You Think And Feel In A Safe Way

Published 07/26/2021
Download directly at https://www.buzzsprout.com/1904896/9744535-being-more-assertive-how-to-express-what-you-think-and-feel-in-a-safe-way.mp3

Essential Skills For Healthy Relationships - How To Create And Maintain Long Lasting Love

Published 07/19/2021
Download directly at https://www.buzzsprout.com/1904896/9744534-essential-skills-for-healthy-relationships-how-to-create-and-maintain-long-lasting-love.mp3

Being A People Pleaser: Why We Do It And How To Change It

Published 07/12/2021
Download directly at https://www.buzzsprout.com/1904896/9744533-being-a-people-pleaser-why-we-do-it-and-how-to-change-it.mp3

Stress & Anxiety: Resistance Is Futile - ACT Now

Published 07/05/2021
Download directly at https://www.buzzsprout.com/1904896/9744532-stress-anxiety-resistance-is-futile-act-now.mp3

Under More Pressure - Stress And Connecting With Others

Published 06/28/2021
Download directly at https://www.buzzsprout.com/1904896/9744531-under-more-pressure-stress-and-connecting-with-others.mp3

Under Pressure - Managing Stress Through Understanding Your Nervous System

Published 06/20/2021
Download directly at https://www.buzzsprout.com/1904896/9744530-under-pressure-managing-stress-through-understanding-your-nervous-system.mp3

How To Starve The Anger Gremlin

Published 06/13/2021
Download directly at https://www.buzzsprout.com/1904896/9744529-how-to-starve-the-anger-gremlin.mp3

Increase Your Self-esteem

Published 06/06/2021
Download directly at https://www.buzzsprout.com/1904896/9744528-increase-your-self-esteem.mp3

How To Sleep Like A Child

Published 05/31/2021
Download directly at https://www.buzzsprout.com/1904896/9744527-how-to-sleep-like-a-child.mp3

Understanding Yourself - The Key To Fulfilling Relationships

Published 05/24/2021
Download directly at https://www.buzzsprout.com/1904896/9744526-understanding-yourself-the-key-to-fulfilling-relationships.mp3

Change Your Thoughts, Transform Your Relationships

Published 05/16/2021
Download directly at https://www.buzzsprout.com/1904896/9744525-change-your-thoughts-transform-your-relationships.mp3

Building Resilience - Identify And Utilise Your Strengths

Published 05/09/2021
Download directly at https://www.buzzsprout.com/1904896/9744524-building-resilience-identify-and-utilise-your-strengths.mp3

Approaches To Addressing And Treating Depression

Published 05/03/2021
Download directly at https://www.buzzsprout.com/1904896/9744523-approaches-to-addressing-and-treating-depression.mp3

When You Feel Irritated With Your Partner

Published 04/25/2021
Download directly at https://www.buzzsprout.com/1904896/9744522-when-you-feel-irritated-with-your-partner.mp3

Have You Been Kondo-ed? Dating Terms And Their Deeeper Meaning

Published 04/18/2021
Download directly at https://www.buzzsprout.com/1904896/9744521-have-you-been-kondo-ed-dating-terms-and-their-deeeper-meaning.mp3

MBraining - Get More Out Of Life By Using Your Multiple Brains

Published 04/11/2021
Download directly at https://www.buzzsprout.com/1904896/9744520-mbraining-get-more-out-of-life-by-using-your-multiple-brains.mp3

Let's Talk About Sex: Understanding Your On And Off Switches

Published 04/04/2021
Download directly at https://www.buzzsprout.com/1904896/9744519-let-s-talk-about-sex-understanding-your-on-and-off-switches.mp3

Unfinished Business - When You Haven't Said What Needs Saying

Published 03/28/2021
Download directly at https://www.buzzsprout.com/1904896/9744518-unfinished-business-when-you-haven-t-said-what-needs-saying.mp3

'I'm Ok, You're Ok' - The Foundation Of Healthy Relationships

Published 03/21/2021
Download directly at https://www.buzzsprout.com/1904896/9744517-i-m-ok-you-re-ok-the-foundation-of-healthy-relationships.mp3

Rebuild Your Career After Having Had A Baby

Published 03/14/2021
Download directly at https://www.buzzsprout.com/1904896/9744516-rebuild-your-career-after-having-had-a-baby.mp3

How To Use Transactional Analysis To Communicate Better

Published 03/07/2021
Download directly at https://www.buzzsprout.com/1904896/9744515-how-to-use-transactional-analysis-to-communicate-better.mp3

Relationship Insights With The Eneagram

Published 02/28/2021
Download directly at https://www.buzzsprout.com/1904896/9744514-relationship-insights-with-the-eneagram.mp3

Challenging Times And How To Deal With Them

Published 02/21/2021
Download directly at https://www.buzzsprout.com/1904896/9744513-challenging-times-and-how-to-deal-with-them.mp3

Living With A Narcissist? How To Spot The Signs And Know What To Do.

Published 02/14/2021
Download directly at https://www.buzzsprout.com/1904896/9744512-living-with-a-narcissist-how-to-spot-the-signs-and-know-what-to-do.mp3

Loneliness And Isolation

Published 02/07/2021
Download directly at https://www.buzzsprout.com/1904896/9744511-loneliness-and-isolation.mp3

Toxic Relationships - Interview With Sarah K Ramsey

Published 01/31/2021
Download directly at https://www.buzzsprout.com/1904896/9744510-toxic-relationships-interview-with-sarah-k-ramsey.mp3

Anxiety And How To Manage It

Published 01/24/2021
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How To Transform Your Mind Through Body Awareness

Published 01/17/2021
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How Projection Can Make Or Break Your Relationships

Published 01/10/2021
Download directly at https://www.buzzsprout.com/1904896/9744507-how-projection-can-make-or-break-your-relationships.mp3

Achieve Your Dreams Through Finding Your Inner Compass - Interview With Floyd Woodrow

Published 01/03/2021
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How Hope Can Help You And Your Relationships When Things Seem Challenging

Published 12/27/2020
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Stop The Fighting - Dealing With Relationship Conflict

Published 12/20/2020
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Interview With Derek Clark - How Teaching Riders To Develop Better Relationships With Horses Can Improve Your Relationships

Published 12/13/2020
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How Learning About Attachment Styles Can Help You Understand Your Relationship

Published 12/06/2020
Download directly at https://www.buzzsprout.com/1904896/9736587-how-learning-about-attachment-styles-can-help-you-understand-your-relationship.mp3

Successful Relationships During The Pandemic

Published 11/29/2020
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