Delaware Blogger Podcast on the New York City Podcast Network

Self Care For Podcasters – Eps. #233

Self Care for Podcasters – Eps 233 – Self-Care is Not Selfish November 4th was NATIONAL STRESS AWARENESS DAY and although self care has become quite the buzzword unfortunately many of us have not done a good job in taking care of ourselves in the way we should In today s world filled with anger anxiety and angst as well as the remote working remote education and the COVID19 pandemic many of us are neglecting our self care which could be negatively impacting our health and well-being – cutting our lives short Yes our lives are stressful we have jobs to do responsibilities to fulfill and people who depend on us and now more than ever we re facing uncertainties that put us under strain and as podcasters there s also the added pressure to continually create valuable content to put out high-quality episodes promote and market your show and connect with your audience It can be a lot Today s episode of Podcasting Your Purpose I am sharing a few self-care tips that will hopefully help you and your podcast feel great and help you to function at your best level so you can feel good both mentally and physically When you feel good you ll share good energy and you and your podcast will benefit from it In this episode of the Delaware Blogger Podcast I give you 6 self care tips to keep your mind body and soul healthy and happy To learn more about me check out my social media platforms at https linktr ee delblogger — Send in a voice message https anchor fm delawareblogger messageClick here to visit this podcast episode