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The Fitness News #9: Lucky Charms Healthier Than Steak, The Lazy Diet & Weights Improve ROM

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Welcome to The Fitness News hosted by Bill Tom of Chat Sh t Get Fit Here s what s hot in health and fitness this week The Lazy Diet Why Apparently Its The Only Diet You ll Ever Need Lifting Weights Resistance Training To Improve Range of Motion Social Media Erupting After Joe Rogan Shares Post Claiming New Government Funded Food Pyramid Says Lucky Charms Are Healthier Than Steak FULL SHOW NOTES More From Us Patreon Do you want to support our podcast and get some cool little bonuses too We d love to have you as a Patreon member Don t miss out on the warm fuzzy feeling of helping us make wild content every week Check it out Online Coaching Train Primal – Online Personal Training With Bill His Team Cannonball Coffee Delicious tasting and super powerful that WILL give you a boost in the gym You can listen to our podcast with Cannonball Coffee here to find out why we love them If you want to help us out and get some tasty coffee go to cannonballcoffee co uk and use code PRIMAL10 for 10 off Find us on Instagram chatshitgetfitpodcast bill trainprimal coachtomreardon Click here to visit this podcast episode