The Seven Inner Critics

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Those Seven Inner Critics are a real b tch and this week Dayna and Jess are UnBadding them While researching the inner critic we came across this blog https www therapywithabby co uk blog 7-types-of-inner-critic and it every single one of them resonated with us The Perfectionist The Task Master The Conformist The Controller The Underminer The Guilt Tripper and The Destroyer Join the journey as we discuss and unbad the seven inner critics We re UnBadding Baby One episode at a time Dayna Pereira and Jessica Pressly two sisters on two very different paths explore what it means to unbad We are on a journey to dismantle some outdated thinking and start opening ourselves up to more UnBadding will dig into a variety of topics toxic positivity social media upsides and down diet culture parenting relationships self awareness and reflection meditation and spirituality etc – Leaning into love spirituality and acceptance and how it helps us unbad Join the journey every Thursday Click here to visit this podcast episode