“Changing Yourself”

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On this episode of LYTWT we discuss Changing Yourself the work can be overwhelming if we believe it is You are worth all the effort that goes into bettering yourself We are who we are and on some level we get comfortable with that even if it makes us miserable The idea of changing can feel very discomfiting and scary It feels easier and safer to choose the devil you know Being mindful is essential to our survival and development Show yourself patience and kindness Cultivate the love you desire within yourself While your traits aren t set in stone some characteristics are more easily adaptable than others With encouragement and effort most people find it possible to change aspects of self such as habits and behaviors attitude and outlook on life I know you have many choices in the podcast world so thank you so much for being here with me today I appreciate you your time and energy Let s enjoy the show https linktr ee tavaresagarrett livingyourtruthpodcast gmail com https anchor fm livingyourtruth www Instagram com livingyourtruthpodcast www Twitter com livinurtruth www Facebook com livingyourtruthpodcast https https www tiktok com livingyourtruthpodcast www Instagram com tavaresagarrett Health is Wealth — Send in a voice message https podcasters spotify com pod show livingyourtruth message Support this podcast https podcasters spotify com pod show livingyourtruth supportClick here to visit this podcast episode