Have you ever felt overwhelmed by your own reactions to life s challenges finding yourself triggered or upset Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions causing you to detach from the present moment and the people around you This is a journey familiar to many and after episode 135 Brandy has received messages and requests to share more insights gained from her own transformative experience So in this week s quick IQ episode Brandy opens up about two pivotal insights from her healing journey that not only reshaped her life but could be the key to unlocking your own healing Discover how Brandy turned common things people overlook into a catalyst for profound change Tune in open your heart and let the journey to a more empowered and peaceful you begin Come join us Additional links and resources Email contact support brandygillmore com Website https brandygillmore com Free Self-Healing Training https brandygillmore com healing Facebook https facebook com brandy gillmore IG https www instagram com brandygillmore Twitter https twitter com BrandyGillmore TEDx Talk https www youtube com watch v 5dEbqRYqY 0 Topics presence mindfullness relationships happiness consciousness self-healing love self-love Click here to visit this podcast episode
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