215: How Simple Lifestyle Choices Can Improve Our Quality Of Life With Amy Tasetano

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After watching a PBS special on plant-based living a health-conscious woman and her husband decide to give it a try against the advice of her physician father-in-law In this episode you will learn The importance of plant-based foods for health The difference between processed and whole foods The benefits of exercise for health and weight lossAbout Amy Tasetano Amy is the leader of two Pods in southwest Florida Venice Healthy Eating and Effective Plant-Based Armchair Activism an online Pod The Venice Pod has been active with twice-monthly potluck dinners and recipe demos Amy Tasetano is a health and life coach and founder of BeGreenWithAmy com where she interviews plant-based physicians dietitians chefs and more Be Green With Amy has a large YouTube and Facebook following as well as a regular podcast Virtual and local members can join a global audience for live Q A sessions with plant-based experts on her Be Green With Amy LIVE events Amy holds a BBA in Industrial Organizational Psychology and earned a Plant-Based Nutrition Certificate from eCornell in 2018 Connect with AmyWebsite Be Green With Amy Facebook Be Green With AmyYouTube Be Green With AmyPodcast Be Green With AmyWebsite Link for this episode https www healthylifestylesolutions org 215All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show