238: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra

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Today we ll go back to an episode wherein we recognized all cancer survivors as we commemorate their month of victory over this life-threatening disease Dr Amy Herman Comander and Dr Simran Malhotra joined us to talk about preventive measures and the enormous influence of healthy lifestyle changes on their quality of life and longevity Key takeaways to listen forThe deeper significance of cancer survivor monthWhat is the most common symptom experienced by patients with cancer How lifestyle medicine can optimize cancer patients apos and survivors apos health and wellbeingNutritional resources and evidence-based diet modification for cancer Best practices for cancer patients to deal with stress anxiety and depressionWhy is substance abuse considered a risk factor for cancer recurrence Resources mentioned in this episodeAmerican Institute for Cancer ResearchAmerican College of Lifestyle Medicine The American College of Sports MedicineAmerican Cancer SocietyGuidelines for exercise and cancer American Cancer Society guidelines on cancer survivorshipAbout Dr Amy Herman Comander and Dr Simran MalhotraDr Amy Herman Comander is a breast oncologist at the Massachusetts General Hospital Cancer Center She is Director of Breast Oncology and Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital and Medical Director of the Mass General Cancer Center in Waltham Dr Simran Malhotra is a triple board-certified physician in internal medicine hospice amp palliative care and lifestyle medicine She is a member of the ACLM women s health member interest group and serves as the co-chair of the breast cancer subcommittee alongside Dr Amy Comander Connect with Dr Comander and Dr MalhotraWebsite Coach Simran MD Paving WellnessInstagram drsimran malhotra dramycomanderTwitter DrAmyComanderWebsite Link for this episode https www healthylifestylesolutions org 238All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show