242: Women’s Health And Lifestyle Medicine | Stronger Together With Dr. Michelle Thompson And Kayli Anderson – Connecting Podcasts with Listeners & Subscribers From All Over the World!

242: Women’s Health And Lifestyle Medicine | Stronger Together With Dr. Michelle Thompson And Kayli Anderson

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Women apos s health experts Dr Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress through lifestyle medicine approaches such as mindful movement and breathing They will be presenting at the upcoming annual Lifestyle Medicine Conference in Orlando Florida with the workshop title quot Women apos s Health and Lifestyle Medicine Stronger Together quot Tune in for a sneak peek of their conversation on women apos s health stress management and overall self-care This episode covers the following How to use stress reduction techniques in our daily livesThe impacts of the pandemic on women s healthSimple tips to reframe our thinking around self-care Resources Lifestyle Medicine Conference 2022 https lmconference org aaStatic asp SFP SFpLUFdUS1hANjU5NgAbout Dr Michelle Thompson and Kayli AndersonDr Michelle Thompson is a Medical Director UPMC Well-being and Lifestyle Medicine Center DO AOBFP ABOIM DipABLM FACLM triple board certified in lifestyle integrative and osteopathic family medicine incorporating culinary medicine and mind-body skills into her patient care along with teaching medical students interns residents and attendings at University of Pittsburgh Medical Center where she has been employed since 2006 She has served as Chair of Medicine and is currently Vice Chief of Staff for UPMC Horizon and Jameson Kayli Anderson is a Registered Dietitian with over a decade of experience in plant-based nutrition culinary education and lifestyle medicine she knows how to help people live healthier lives She believes a plant-based lifestyle should be simple pleasurable and sustainable Connect with Dr Michelle and Kayli Website Whole Hearted Medicine Plant-Based MavensInstagram mtyogidoc plantbasedmavensFacebook Dr Michelle Thompson Plant-Based MavensYouTube be well therapies LinkedIn Michelle ThompsonWebsite Link for this episode https www healthylifestylesolutions org 242All the show notes for our episodes are located on our podcast website https www healthylifestylesolutions org Connect with UsWebsite Healthy Lifestyle SolutionsInstagram maya hls podcastYouTube channel Healthy Lifestyle SolutionsSubscribe to our newsletter Our NewsletterLeave us a message Speak Pipe VoicemailRate Me https ratethispodcast com hlsSupport the show