Diet Culture

Play This Episode

1 Vote

We re UnBadding Diet Culture Baby We have all felt the pressure of diet culture one way or another Whether we are telling ourselves we need work out extra hard to earn that treat or telling ourselves we need to look like that influencer to be considered healthy diet culture has played a significant role in each of our day to day Join the journey while we discuss You can let us know your thoughts on youtube or instagram We re UnBadding Baby One episode at a time Dayna Pereira and Jessica Pressly two sisters on two very different paths explore what it means to unbad We are on a journey to dismantle some outdated thinking and start opening ourselves up to more UnBadding will dig into a variety of topics toxic positivity social media upsides and down diet culture parenting relationships self awareness and reflection meditation and spirituality etc – Leaning into love spirituality and acceptance and how it helps us unbad Join the journey every Thursday Click here to visit this podcast episode