Joy and Ilona discuss the complexities of social media and phones in the college population They encourage listeners to practice noticing signs that one s phone is enhancing versus detracting from happiness Can you tell the difference Key Takeaways What are signs that your phone is negatively impacting your well-being Catching yourself in the moment – as you reach for your phone – as progress in itself What is one good question to ask yourself when you go to check your phone The connection between your values and intentional phone usage Connect With Us Instagram Unlocking College Life Click here to visit this podcast episode

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• With Jeremy Fisher From This Is A Voice Podcast | S3 E19
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• The RIGHT Social Network For Your Podcast | S3 E17
• Does Your Podcast Have TOO Many Guests With Shari Post? S3 E16
• How Podcasters Can Succeed By Following Hulu's Strategy | S3 E15
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• S2E21 - 10 Ways To Make Your Podcast Episodes More Exciting For Your Audience
• S2E20 - Response To 2018 Episode On Podcast Network On School Of Podcasting
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• S2 E18 - What Inspired YOU To Become A Podcaster?
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• E38 What Makes YOUR Podcast Successful With Guest Frank Sasso
• E37 - Facebook/Instagram Down? What Affected Podcasters Can Do.
• E36 - How To Make Single-Host Podcasts Work
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• E33: Upcoming Episodes For September And October 2021
• E32 Blogging For Podcasters - The Process
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• E30 The POWER Of Your Podcast's RSS Feed (Video)
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• E27 Successfully Podcasting With Your Smart Phone
• Daily Podcast Success Update For 9/2/2021
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• Daily Success Update:Education Podcasts Wed, Aug 11, 2021
• E21 Connecting With Your Podcast Audience To Grow Faster
• Daily Success Briefing Fri, Aug 8, 2021
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• E19 Podcasting During The Delta Variant Of Covid19
• E17 How To Beat The Competition On Apple Podcasts
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• PodKnow 2021 Online Podcasting Event With Conference Speaker: Merrill Loechner
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