EP #1101: Five Tips For Healthy Travel This Summer With Michelle Dudash, RDN

Play This Episode

0 Votes

Lisa is joined by Michelle Dudash RDN who shares 5 tips for healthy travel this Summer This is one of the SUMMER SHORTS SERIES 10-11 minute interviews with quick tips to immediately put into action Award-winning registered dietitian nutritionist RDN Cordon Bleu-certified chef and author Michelle Dudash creates top-selling and reliable solutions for busy women as they strive to feed themselves and their families nourishing meals while the clock is ticking Michelle is the author of three books including the new Clean Eating Kitchen The Low-Carb Mediterranean Cookbook Quick and Easy High Protein Low-Sugar Healthy-Fat Recipes for Lifelong Health Fair Winds Press June 2021 the top-selling Clean Eating for Busy Families revised amp expanded and is founder of her newest endeavor Dash Dinners Meal Spice Kits Clean Fresh Fast It is Michelle s mission to make these three principles a part of your everyday food choices Teaching millions of families how food and health can deliciously co-exist has been Michelle s mission for over 18 years one meal at a time From clean eating BBQ fixes revealing which foods keep you cool in the heat while not melting in your bag and snack packs that save your day Michelle is the expert in empowering you how to approach food with a nutritionist s perspective whether you re in the kitchen or on the road