Episode 8: Stay Here For As Long As You Need To

The Self Love Podcast By Des Williams On the New York City Podcast Network

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In episode 8 we take a pause to reflect what we ve learned during our self love journey This is not an ending but a new beginning to heal We learn about mindfulness I give a guided meditation that helps with healing Childhood Trauma Anxiety and Eating Disorders Healing is an important step in our self love journey As soon as we heal we learn that happiness comes from within Love and light to you --- This episode is sponsored by Anchor The easiest way to make a podcast https anchor fm app --- Send in a voice message https anchor fm the-self-love-queen message Support this podcast https anchor fm the-self-love-queen supportClick here to visit this podcast episode