Jannine Versi | Smashing The Menopause Taboo & Empowering Women From The Co-Founder Of Elektra Health

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If you ve been experiencing irregular periods brain fogs or mood changes you might be undergoing perimenopause without even knowing it Today Jannine Versi will be sharing how women can take control of their health and hormones and where to find support during those physical changes Key Takeaways From This Episode Most prevalent menopause symptoms When do they start How to make lifestyle changes that support your health Is it beneficial to eat soy products Why you need to set boundaries around work 3 tips for picking quality supplements About Jannine Versi Jannine Versi is the Co-Founder and COO of Elektra Health Elektra Health is built around one simple mission smashing the menopause taboo They re creating a movement to reimagine menopause as the beginning of a new chapter one that is powerful transformative Elektra Health provides deep expertise science-backed solutions alongside community support guidance to give women agency over their hormonal health Their approach is holistic and integrative and it starts with education from trusted experts Connect with Jannine Website www elektrahealth com Instagram elektrahealth Facebook Elektra Health About Vegamour Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy beautiful hair naturally without using harmful chemicals or short-term fixes that can lead to long-term problems They study the power of nature through the lens of science to bring you the ultimate in total hair wellness beauty for a lifetime of happiness Vegamour simply models nature s holistic approach to healthy growth function by combining bioavailable plant-based actives enzymes and proteins in a 360 inside out approach to create the optimal ecosystem for hair wellness Vegamour uses the world s finest hand-curated natural ingredients to ensure quality and efficacy They cared enough to set up their own sustainable supply chains to bring beautiful natural ingredients into everything they formulate In return they take care of the land and the people who help them bring this true love to you and your hair Connect with Vegamour Website www vegamour com Instagram vegamour Facebook Vegamour Pinterest vegamour To obtain 20 off from Vegamour visit their website at www vegamour com and use promo code GREATLY20 Kristel Bauer the Founder of Live Greatly is on a mission to help people thrive personally and professionally She is a corporate wellness expert Integrative Medicine Fellow Keynote Speaker TEDx speaker Physician Assistant experienced in Integrative Psychiatry and Functional Medicine Follow her on Instagram livegreatly co Clubhouse livegreatly LinkedIn Kristel Bauer Youtube Live Greatly Kristel Bauer To Book Kristel as a speaker for your next event click here Click here to visit this podcast episode