Summary In this episode Cristie and DeAnna visit with Kimberly Kingsley to discuss how they can raise their frequency with four simple tools They talk about how living authentically creates a higher vibration and how that translates to more clarity peace and a joyous life Learn More About Kimberly Kimberly Kingsley is a licensed counselor author and host of the High Vibrational Life podcast Kimberly is the founder of The Flow Lab which is an employee wellness training company focused on helping people navigate these times with greater clarity and resilience Her books include The Energy Cure Portals of Peace and Modern Hippie To learn more visit kimberlykingsley com Key Takeaways 01 56 How Kimberly got started on this journey towards living a high vibrational life 03 59 What is a high vibrational life 06 32 How to find more joy and peace in your life 10 39 The 4-steps to help us align more with our nature and the process of flow 14 43 Warning signs Mental patterns that suck the life out of us nbsp 18 14 Your mid-brain and the effects it has on your energy 19 34 The benefits of practicing gratitude 21 19 The ultimate message for living a high vibrational life nbsp 27 03 What is an energy inventory Resources Mentioned in This Episode To learn more about Kimberly check out her https kimberlykingsley com website Connect with Kimberly on https www instagram com highvibrationallife Instagram and https www facebook com Kimberly-Kingsley-Author-144023002306793 ref ts Facebook You can also tune into the https podcasts apple com us podcast high-vibrational-life id1493355437 High Vibrational Life Podcast Do a quick 5-minute energy inventory https kimberlykingsley com energy-inventory here Books mentioned https www amazon com Energy-Cure-Recharge-Your-Seconds dp 1564149633 ref pd bbs sr 1 ie UTF8 amp s books amp qid 1212855304 amp sr 8-1 The Energy Cure https www amazon com gp product 1440141398 ref s9 simh gw p14 d1 i1 pf rd m ATVPDKIKX0DER amp pf rd s center-2 amp pf rd r 08BJBKZAB3W9HYKGE1TX amp pf rd t 101 amp pf rd p 470938631 amp pf rd i 507846 Portals of Peace https www amazon com Modern-Hippie-Intuitive-Journey-Free-Spirited dp 0996458107 ref sr 1 2 ie UTF8 amp qid 1440960741 amp sr 8-2 amp keywords modern hippie Modern Hippie https www amazon com Opening-Life-Reconnecting-Internal-Source dp 0996458115 ref tmm pap swatch 0 encoding UTF8 amp qid 1518280492 amp sr 1-1-catcorr amp dpID 515upY75jBL amp preST SY344 BO1 204 203 200 QL70 amp dpSrc detail Opening to Life Are video podcasts more your style Subscribe to our https www youtube com channel UClTnUYPJdz3z7T0yWc58Nmg YouTube channel We d love to hear from you Send us a message on https www instagram com piecesofawomann Instagram or https www facebook com Piecesofawomanpodcast Facebook Do you want your next vacation to be in luxury Book your exclusive retreat https www exclusiveretreats com here nbsp Thanks for Listening Thanks so much for listening to our podcast If you enjoyed this episode and think that others could benefit from listening please share it using the social media buttons on this page Do you have some feedback or questions about this episode Leave a comment in the section below Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes you can subscribe to the podcast on iTunes or Stitcher You can also subscribe from the podcast app on your mobile device Leave Us an iTunes Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated They help our podcast rank higher on iTunes which exposes our show to more awesome listeners like you If you have a minute please leave an honest review on iTunes Click here to visit this podcast episode
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