Mindy Dougherty: Ep 12 (Digging Deep)

Brain Burrow podcast on the new york city podcast network

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How do you regain quot control quot when you feel you have none How do you challenge yourself to look outside yourself In this Brain Burrow Digging Deep interview find out how Mindy Dougherty persevered through struggles with depression anxiety and Post Traumatic Stress Disorder PTSD Her ultimate message is one of hope she talks about stepping outside one apos s own emotions and using mind mapping to look to the future and positivity Mindy is an actor writer US Army Veteran and Resilient Warrior Connect with Mindy across all social media at Feed My City Connect with Mark D Valenti instagram com valentihorror brainburrow com IMDBBrain Burrow YouTube